Curried Sea Bass With Tropical Fruit Salsa Recipes

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TROPICAL FRUIT SALSA

Yield Makes 2 cups

Number Of Ingredients 8



Tropical Fruit Salsa image

Steps:

  • Stir together all ingredients.

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tablespoons chopped fresh cilantro
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1/2 to 1 teaspoon minced fresh jalapeño chile, including seeds
1/2 teaspoon salt

CHILEAN SEA BASS WITH SPICY FRUIT SALSA

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 26



Chilean Sea Bass with Spicy Fruit Salsa image

Steps:

  • Wearing rubber gloves, remove jalapeno seeds and membrane and discard. Prepare all the above ingredients, combine and refrigerate.
  • For the Spicy Paste: Combine the above ingredients to form a spicy paste.
  • For the Sea Bass: Preheat oven to 375 degrees. Season fish with salt and pepper and coat with flour. Brush a heavy coating of the spice paste on the skin of the fish. Add 2 tablespoons of oil to a very hot oven-safe skillet and sear the fish skin side down. When the skin is crispy, place the fish in the oven for approximately 10 to 12 minutes until done. Serve with spicy fruit salsa.

1 teaspoon chopped jalapeno or other hot pepper
1 small red onion, finely chopped
1 papaya, peeled, seeded and chopped
1 ripe mango, peeled, pitted and diced
1/2 cup fresh pineapple, peeled and chopped
1/2 lemon, juiced
1/2 lime, juiced
1 tablespoon honey
1/2 teaspoon chili powder
1 tablespoon chopped cilantro
1/4 cup olive oil or vegetable oil
Pinch salt and pepper
1/4 cup olive oil
1 tablespoon chili powder
1 tablespoon ground cumin
1/2 tablespoon curry powder
1/4 teaspoon turmeric
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon anise seed
1/2 teaspoon mustard seed, toasted in a dry saute pan for 1 minute
4 Chilean sea bass fillets, or whitefish of your choice
Salt and pepper
1/4 cup flour, for coating
Vegetable or canola oil, for saute

SPICED CASHEW AND MUSTARD SEED CRUSTED SEA BASS WITH WATERMELON SALSA

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15



Spiced Cashew and Mustard Seed Crusted Sea Bass with Watermelon Salsa image

Steps:

  • On a plate, combine seasoning mix with flour. On another plate combine cashews, mustard seed, and bread crumbs. Roll the sea bass pieces in flour mixture, dip into beaten egg whites, and then roll into cashew and bread crumb mix. Pan-fry the encrusted sea bass in hot olive oil until golden brown in color.
  • In mixing bowl combine all ingredients and season with salt and pepper.

20 ounces sea bass (any type)
1/4 cup seasoning spice: equal amounts coriander, curry powder, cumin, paprika, ground thyme, ground garlic, sage, chili powder, dry mustard, dry ginger, cayenne pepper, salt and pepper
1/4 cup all purpose flour
1/2 cup ground cashew nuts
1/2 cup mustard seed
1/2 cup olive oil for frying
1/2 cup Japanese-style bread crumbs
2 eggs whites, beaten
2 cups watermelon (peeled, seeded and diced)
1 tablespoon small diced onions
1/2 cup small diced peppers
1 teaspoon chopped garlic (optional)
3 tablespoons chopped cilantro
2 medium limes, juiced
Salt and pepper to taste

GRILLED SEA BASS WITH TROPICAL SALSA

Categories     Fish     Fruit     Tomato     Mango     Pineapple     Bass     Bell Pepper     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12



Grilled Sea Bass with Tropical Salsa image

Steps:

  • Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
  • Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

1 cup 1/4-inch pieces peeled, cored pineapple
3/4 cup 1/4-inch pieces peeled, pitted mango
2/3 cup 1/4-inch pieces red bell pepper
1/2 cup 1/4-inch pieces seeded tomato
1/3 cup 1/4-inch pieces seeded English hothouse cucumber
1/3 cup 1/4-inch pieces red onion
3 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons minced seeded jalapeño chili
2 tablespoons fresh lime juice
6 6-ounce sea bass fillets
Olive oil

CHILEAN SEA BASS WITH SPICY FRUIT SALSA AND POTATO GALETTE

Provided by Food Network

Number Of Ingredients 29



Chilean Sea Bass with Spicy Fruit Salsa and Potato Galette image

Steps:

  • Wearing rubber gloves, remove jalapeno seeds and membrane and discard. Prepare all the above ingredients, combine, and refrigerate.;
  • Combine the above ingredients together to form a spicy paste.
  • Preheat oven to 375 degrees. Season fish with salt and pepper and coat with flour. Brush a heavy coating of the spice mixture on the skin of the fish. Add 2 tablespoons of the oil to a very hot oven-safe skillet and sear the fish skin side down. When the skin is crispy, place the fish in the oven for approximately 10 to 12 minutes until done. Serve with spicy fruit salsa.
  • In a hot, 6-inch iron pan heat 2 teaspoons clarified butter till almost smoking. Layer potato slices in oil to cover pan and cook, weighted, until golden brown. Turn galette over and brown, weighted.
  • To assemble dish: Plate the galette, top with a layer of mesclun greens and then the sea bass. Sprinkle cut chives over top. Serve with spicy fruit salsa.

1 teaspoon chopped jalapeno pepper or other hot pepper
1 small red onion, finely chopped
1 papaya, peeled, seeded and chopped
1 ripe mango, peeled, pitted and diced
1/2 cup fresh pineapple, peeled and chopped
1/2 lemon, juiced
1/2 lime, juiced
1 tablespoon honey
1/2 teaspoon chili powder
1 tablespoon chopped cilantro
1/4 cup olive or vegetable oil
Pinch salt and pepper
1/4 cup olive oil
1 tablespoon chili powder
1 tablespoon ground cumin
1/2 tablespoon curry powder
1/4 teaspoon turmeric
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon anise seed
1/2 teaspoon mustard seed, toasted in a dry saute pan for 1 minute
4 Chilean sea bass fillets (or whitefish of your choice)
Salt and pepper
1/4 cup flour, for coating
Vegetable or canola oil, for saute
2 yellow long potatoes -- peeled -- cut into thin slices
Clarified butter, for frying
Bunch of chives

GREEN CURRY MARINATED GRILLED BASS

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Number Of Ingredients 15



Green Curry Marinated Grilled Bass image

Steps:

  • Place all ingredients except the coconut milk in the food processor and process until smooth. Transfer puree to medium skillet and cook for 3 minutes. Slowly whisk in the coconut milk until well combined. Let cool. Place bass in a medium baking dish and cover the marinade. Let marinate for 30 minutes. Preheat grill. Season fillets with salt and pepper and grill on each side for 3 minutes or until medium well.

2 stalks lemon grass, tough leaves peeled off, cleaned and cut crosswise into 1inch pieces
1 cup firmly packed cilantro leaves
2 large shallots, peeled
3 scallions, ends trimmed
2 tablespoons fresh lime juice
1/2 cup firmly packed basil leaves
4 jalapeno peppers, coarsely chopped
1 teaspoon freshly grated ginger
1 tablespoon coriander
1 tablespoon cumin
3 tablespoons vegetable oil
1/2 teaspoon salt
1 cup canned coconut milk
4 striped bass fillets, 6 ounces each
Salt and pepper

CURRIED SEA BASS WITH TROPICAL FRUIT SALSA

Number Of Ingredients 15



Curried Sea Bass With Tropical Fruit Salsa image

Steps:

  • TO MAKE THE SALSA: In a large glass or stainless steel mixing bowl combine the salsa ingredients. Mix well and allow to stand at room temperature until ready to serve. Brush or spray both sides of the fillets with vegetable oil. Sprinkle the curry powder evenly over the fish and season with salt and pepper. Grill over Direct High heat until the fish is opaque and starting to flake, 5 to 7 minutes, turning once halfway through grilling time. Serve warm with the salsa.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

FOR THE SALSA:
1 cup diced fresh pineapple
1/2 cup diced mango
1/2 cup diced papaya
1/3 cup diced red onion
2 tablespoons fresh lime juice
2 to 3 teaspoons minced jalapeño peppers, with seeds
1/2 teaspoon grated fresh ginger
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 skinless Chilean sea bass fillets, about 6 ounces each and 1 inch thick
vegetable oil
1 teaspoon curry powder
kosher salt
freshly ground black pepper

CURRIED SEA BASS

Categories     Milk/Cream     Bake     Sauté     Quick & Easy     Bass     Curry     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9



Curried Sea Bass image

Steps:

  • Put oven rack in middle position and preheat oven to 450°F. Butter a 3-quart shallow baking dish.
  • Cook shallot in butter in a small heavy skillet over moderate heat, stirring occasionally, until softened, 3 to 4 minutes. Sprinkle with flour and curry powder and cook, stirring, 1 minute. Add cream and bring to a boil, whisking constantly, then remove from heat and whisk in 1/4 teaspoon salt.
  • Fold each piece of fish in half, skinned side in, and arrange pieces in 1 layer in baking dish. Sprinkle fish with pepper and remaining 1/2 teaspoon salt. Pour sauce over fish and bake until fish is just cooked through, 10 to 12 minutes.

1 shallot, finely chopped
2 tablespoons unsalted butter
1 teaspoon all-purpose flour
1 teaspoon curry powder (preferably Madras)
3/4 cup heavy cream
3/4 teaspoon salt
4 (6- to 7-oz) pieces black sea bass fillet, skinned
1/8 teaspoon black pepper
Accompaniment: fresh lime wedges

SEA BASS WITH COCONUT-CURRY SAUCE

Categories     Fish     Broil     Sauté     Coconut     Bass     Curry     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 9



Sea Bass with Coconut-Curry Sauce image

Steps:

  • Heat oil in heavy medium saucepan over medium heat. Add onion, garlic and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to thin sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
  • Preheat broiler. Place fish on baking sheet; sprinkle with salt and pepper. Broil fish until just opaque in center, about 8 minutes. Using metal spatula, transfer fish to plates. Spoon sauce over fish. Sprinkle with green onions.

1 tablespoon vegetable oil
1 medium onion, thinly sliced
4 garlic cloves, minced
4 teaspoons curry powder
2 13 1/2- to 14-ounce cans unsweetened coconut milk
1 cup chicken stock or canned low-salt chicken broth
2 medium carrots, peeled, cut into matchstick-size pieces
4 5- to 6-ounce sea bass fillets
4 green onions, thinly sliced

TROPICAL FRUIT SALSA

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5



Tropical Fruit Salsa image

Steps:

  • Gently toss together all ingredients with salt and pepper to taste.

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

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