Curriedchickpeaspotatoes Recipes

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CHICKPEA AND POTATO CURRY RECIPE BY TASTY

Here's what you need: canola oil, medium white onion, garlic, curry powder, vegetable broth, potato, fresh scallion, fresh parsley, pepper, chickpeas, ghee

Provided by Pierce Abernathy

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11



Chickpea And Potato Curry Recipe by Tasty image

Steps:

  • Heat the oil in a large stockpot over medium-high heat and add the onion and garlic. Sauté until soft, about 2-3 minutes.
  • Add the curry powder mixture to the pot.
  • Add half of the vegetable broth and potatoes, and stir to combine.
  • Add the scallions and parsley. Season with pepper. Cook until the sauce is thick and the potatoes are almost tender, about 20 minutes.
  • Add the chickpeas and remaining vegetable broth, and mix.
  • Add the ghee and flour mixture to the pot and stir to incorporate.
  • Cook on medium-low heat until the potatoes and chickpeas are tender and the sauce thickens, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 660 calories, Carbohydrate 84 grams, Fat 30 grams, Fiber 11 grams, Protein 11 grams, Sugar 11 grams

2 tablespoons canola oil
½ medium white onion, diced
2 cloves garlic, minced
2 tablespoons curry powder, mixed with 2 tablespoons of cold water
2 cups vegetable broth, or water, divided
3 lb potato, cubed
½ cup fresh scallion, chopped
2 teaspoons fresh parsley, chopped
pepper, to taste
15 oz chickpeas, 2-cans, drained and rinsed
1 tablespoon ghee, mixed with 1 tablespoon of flour

CHICKPEA & POTATO CURRY

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18



Chickpea & Potato Curry image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

CURRIED CHICKPEAS

Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 9



Curried Chickpeas image

Steps:

  • Saute onion, ginger, and garlic in oil. Add curry powder and cook 30 seconds. Stir in tomato paste and cook 1 minute. Add chickpeas and cook until heated through; season. Serve with yogurt and cilantro sprigs.

1 minced onion
2 tablespoons julienned ginger
1 tablespoon minced garlic
1 tablespoon vegetable oil
1 teaspoon curry powder
1 tablespoon tomato paste
1 can (15.5 ounces) rinsed and drained chickpeas
Yogurt, for serving
Cilantro sprigs, for serving

CURRIED CHICKPEAS & POTATOES

Make and share this Curried Chickpeas & Potatoes recipe from Food.com.

Provided by Dancer

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Curried Chickpeas & Potatoes image

Steps:

  • In a medium saucepan, heat oil.
  • Add garlic and both types of onions; saute until vegetables are soft.
  • Stir in curry powder and saut for 30 seconds.
  • Add remaining ingredients, cover and simmer for about 40 minutes, or until potatoes are tender.

Nutrition Facts : Calories 357.8, Fat 5.6, SaturatedFat 0.5, Sodium 663.6, Carbohydrate 68.3, Fiber 11.7, Sugar 6.3, Protein 11.7

1 tablespoon canola oil
2 cloves garlic, minced
1 medium onion, chopped
6 -8 green onions, cut in 1 inch pieces,including 3 inches of green
1 1/2 tablespoons curry powder
1 1/2 cups tomato juice
3/4 cup vegetable broth or 3/4 cup chicken broth
3 medium potatoes, cut in 1 inch chunks
1 (19 ounce) can chickpeas, drained and rinsed
1/2 teaspoon minced jalapeno pepper (optional)

CURRIED POTATOES AND CHICKPEAS

Provided by Food Network Kitchen

Time 35m

Yield 6 servings

Number Of Ingredients 11



Curried Potatoes and Chickpeas image

Steps:

  • Put the potatoes, 2 teaspoons salt and enough cold water to cover in a medium saucepan. Bring to a boil, then reduce to a simmer and cook until the potatoes are almost tender, 3 to 6 minutes. Reserve 1 cup cooking water, then drain the potatoes.
  • Melt the butter in a large skillet over medium-high heat. Add the potatoes and cook, stirring occasionally, until golden, about 8 minutes. Stir in the curry powder and cayenne and cook, stirring, 30 seconds.
  • Add the chickpeas, 1 cup fried onions and 1/2 cup reserved cooking water; cook, mashing the potatoes with a spoon, until heated through, about 3 minutes. Add more cooking water, if needed. Season with salt.
  • Mix the yogurt, chopped cilantro, lime juice and 2 tablespoons water in a bowl. Divide the potato-chickpea mixture among bowls. Top with the yogurt sauce, the remaining 1 cup fried onions, the sliced jalapeno and cilantro leaves.

1 1/2 pounds Yukon gold potatoes, peeled and cut into 3/4-inch chunks
Kosher salt
3 tablespoons unsalted butter
1 1/2 teaspoons curry powder
1/4 teaspoon cayenne pepper
1 15-ounce can chickpeas, drained and rinsed
2 cups fried onions (one 2.8-ounce can)
1/2 cup plain Greek yogurt
1/4 cup chopped fresh cilantro, plus leaves for topping
2 tablespoons fresh lime juice
1 jalapeno pepper, thinly sliced (remove seeds for less heat)

CURRIED CHICKPEAS WITH RAISINS

Simple (especially with canned chickpeas), rich, and healthy. Serve with half a cup of cooked brown rice per serving and some spinach sauteed with garlic. Edited 5/5/2011 - You are so right about the cayenne! Sorry about that! That was some kind of typo. I am not a tablespoon-of-cayenne sort of eater, either...

Provided by bearwacket

Categories     Curries

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12



Curried Chickpeas With Raisins image

Steps:

  • Heat oil over medium flame.
  • Saute onion and bell pepper five minutes.
  • Add garlic and ginger and continue to cook until vegetables are soft.
  • Add curry, cumin, and cayenne and stir.
  • Add coconut milk and bring to a boil.
  • Reduce heat, add chickpeas, and simmer until thickened slightly.
  • Season with salt and pepper and garnish with raisins.

Nutrition Facts : Calories 716.9, Fat 28.2, SaturatedFat 16.9, Sodium 524, Carbohydrate 110.5, Fiber 10.5, Sugar 62.6, Protein 11.3

2 tablespoons light sesame oil
1 onion, chopped
1/2 green bell pepper, chopped
4 garlic cloves (minced or pressed)
1 inch fresh ginger, minced
2 tablespoons mild curry powder (or to taste)
1 tablespoon cumin
1/2 teaspoon cayenne pepper
1 cup coconut milk (about half a 14-ounce can)
2 cups chickpeas, cooked (or one 14-ounce can)
salt and pepper
1/3 cup raisins

CURRIED POTATOES

Make and share this Curried Potatoes recipe from Food.com.

Provided by Dienia B.

Categories     Mashed Potatoes

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Curried Potatoes image

Steps:

  • heat oil
  • add mustard seeds and onions
  • fry until seeds pop
  • add garlic and spices and ginger.
  • mash the potatoes into oil and spices may need to add water to keep from sticking
  • lastly add lemon juice.

Nutrition Facts : Calories 239.9, Fat 4, SaturatedFat 0.6, Sodium 599.2, Carbohydrate 47.2, Fiber 6.3, Sugar 4.3, Protein 5.9

6 cups potatoes, cooked
1 teaspoon mustard seeds
1 tablespoon sesame oil
2 tablespoons garlic, minced
2 chilies, minced
1/2 teaspoon turmeric
1 teaspoon curry powder
1 tablespoon lemon juice
1 tablespoon cilantro
1 onion, sliced in quarter moons
1 teaspoon salt
1 tablespoon ginger, minced

CURRIED POTATOES AND PEAS

Make and share this Curried Potatoes and Peas recipe from Food.com.

Provided by janice brady

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Curried Potatoes and Peas image

Steps:

  • In a medium saucepan, place potatoes in enough water to cover, add salt.
  • Cook over medium heat, until fork tender, about 15 minutes.
  • Meanwhile, in a medium skillet, heat margarine or butter over medium-high heat.
  • Add onion and cook until onion is softened, about 5 minutes.
  • Stir in curry powder and honey, cook about one minute.
  • Drain potatoes; toss potatoes and peas into skillet to coat with onion and curry mixture.
  • Serve Hot.

1 lb small red potato, each scrubbed & quartered
1/2 teaspoon salt
1 tablespoon margarine or 1 tablespoon butter
1 small red onion, cut into wedges
1/2 teaspoon curry powder
1 tablespoon honey
1 (10 ounce) package frozen green peas

CURRIED SWEET POTATOES WITH GREEN PEAS

Tasty, healthy, simple to make. What more could anyone want? Good with or without the coconut milk, but I think it helps blend the flavors. Serve with rice or flatbreads. Variation of original recipe by Nava Atlas.

Provided by Cinnamon Turtle

Categories     Yam/Sweet Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Curried Sweet Potatoes With Green Peas image

Steps:

  • Bake or microwave sweet potatoes in their skins until done but still firm. Peel and cut into large dice.
  • Combine peas and tomatoes in a large saucepan and bring to simmer over medium heat.
  • Stir in the sweet potatoes, curry, and coconut milk. Cook over low heat for 5 minutes.
  • Stir in the cilantro and serve.

Nutrition Facts : Calories 232.6, Fat 7.2, SaturatedFat 5.9, Sodium 159, Carbohydrate 37.4, Fiber 8.3, Sugar 13.2, Protein 7.4

3 large sweet potatoes
2 cups frozen green peas
16 ounces tomatoes, diced, canned is fine
1 -2 teaspoon curry powder (to taste)
1/2-1 cup coconut milk
2 -3 tablespoons cilantro, minced

CURRIED CHICKPEAS & KALE

Make and share this Curried Chickpeas & Kale recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 12



Curried Chickpeas & Kale image

Steps:

  • Combine all ingredients in your crock pot and let it cookon low 7 to 8 hours, or on high for 4 hours.

Nutrition Facts : Calories 347.5, Fat 9.8, SaturatedFat 1.2, Sodium 712.3, Carbohydrate 56.1, Fiber 11.6, Sugar 3.8, Protein 12.3

2 tablespoons vegetable oil
1 1/2 cups chopped onions
4 cloves garlic, minced
1/2 teaspoon cumin
3 cups chopped kale or 1 package frozen chopped spinach
1 1/2 tablespoons curry powder
1 teaspoon ground ginger
1 teaspoon ground coriander
1 1/2 cups vegetable broth
3 cups cooked chickpeas
1 cup chopped tomato
1/4 teaspoon salt

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