Lowcarbtastesjustlikephillycheesesteak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB TASTES JUST LIKE PHILLY CHEESESTEAK

I made this last night for my dad because he is on the Atkins diet. He said it was so great (I tried a bit--yummy!) It is easy too, and isn't egg-based--it has A LOT of meat. It doesn't look the best, but tastes awesome! I didn't measure out the ingredients when I was making this--these are estimates. Do with this however much you want!

Provided by Katrina

Categories     One Dish Meal

Time 12m

Yield 1 large Atkin diner, 1 serving(s)

Number Of Ingredients 7



Low Carb Tastes Just Like Philly Cheesesteak image

Steps:

  • Heat oil in a medium skillet.
  • Chop onion and add to oil, cook until almost transparent (over med heat), about 4 minute.
  • Add steak-ums, chopped up; cook until cooked.
  • Remove from heat and drain extra oil and drippings, return to stove top, add salsa, cook for another minute.
  • Add egg beaters and cheddar cheese, mix and cook until thoroughly cooked-- about 5 minute.
  • Sprinkle with fresh ground pepper and serve hot!
  • ENJOY!

Nutrition Facts : Calories 657.6, Fat 56.4, SaturatedFat 22.8, Cholesterol 119, Sodium 700.3, Carbohydrate 10.1, Fiber 1.8, Sugar 4.5, Protein 29.4

2 slices Steak-ums
1/2 onion (about 1/2 c.)
1 tablespoon olive oil
1/4 cup salsa
1/2 cup Egg Beaters egg substitute (or that many eggs)
1/3 cup cheddar cheese
pepper

PHILLY CHEESESTEAK CASSEROLE- LOW CARB

perfect for low carb diets, this is a double bonus, as it cooks in the crockpot all day so you can come home to a great meal.

Provided by chia2160

Categories     One Dish Meal

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10



philly cheesesteak casserole- low carb image

Steps:

  • saute mushrooms in olive oil until softened and light brown, about 5 minutes.
  • add to crockpot along with the rest of the ingredients, except the provolone.
  • cook on low for 6 hours.
  • stir well, add to 6 bowls.
  • cover with provolone and add some cooking juices to each bowl to melt the cheese.

Nutrition Facts : Calories 540.7, Fat 29.6, SaturatedFat 13, Cholesterol 165.2, Sodium 954.6, Carbohydrate 6.1, Fiber 1.5, Sugar 3, Protein 60.2

2 lbs chip steak or 2 lbs cube steaks, cut into strips
1 green pepper, cut into strips
1 red pepper, cut into strips
1 onion, thinly sliced
1/2 lb mushroom, sliced more to taste
1 tablespoon olive oil
3/4 teaspoon kosher salt
3/4-1 teaspoon fresh ground pepper
1/4 lb pepperoni, thinly sliced
8 ounces provolone cheese, thinly sliced

More about "lowcarbtastesjustlikephillycheesesteak recipes"

31 HEALTHY LOW-CARB SNACKS TO STAY ENERGIZED IN 2022
22. Low-Carb Pumpkin-Seed Balls. Roll up a bunch of delicious ingredients (including pumpkin puree, oats, and almond butter) into balls to make a portable low-carb snack that provides just the right boost of energy. Without lots of sugar and carbs, these balls won’t make your energy levels crash later on. 23.
From snacknation.com


THE 30 BEST LOW-CARB SNACKS, ACCORDING TO NUTRITIONISTS
Whether dipped in a Greek yogurt -based dressing or just eaten plain, broccoli is a low-carb way to sneak in a good source of vitamins A …
From womenshealthmag.com


THE BEST LOW-CARB FOODS | FOOD NETWORK
Swiss chard. Tomatoes. Zucchini. Meat and eggs: There are minuscule amounts of carbs in all your favorite proteins (including fish and other seafood). …
From foodnetwork.com


17 TASTY, LOW-CARB FOODS THAT WILL KEEP YOU FULL AND SATISFIED
Chop tomato, onion and mushrooms and add to an egg scramble or hollow out and fill with an almond farro salad for a vegan meal. 17. Zucchini. Get over 50 percent of your vitamin C needs in one ...
From today.com


LOW CALORIE PHILLY CHEESE STEAK RECIPE | SPARKRECIPES
Directions. Heat steak strips in microwave, covered, for 2-3 minutes. Stir together steak, cheese sauce, onions, and peppers. Top bread with steak mixture. Microwave 15-30 seconds. Enjoy!! Recipe submitted by SparkPeople user HOLLYDAYFSU.
From recipes.sparkpeople.com


LOW CARB PHILLY CHEESESTEAK MEAL PREP - LAUREN FIT FOODIE
Bring a large skillet to medium heat. When heated, spray with cooking spray and add steak. Season with onion powder and salt and pepper to taste. Cook for 2-3 minutes, then flip steak and cook for another 2 minutes. Add onions and peppers. Cook for 2-3 minutes or until they start to become tender. Add in the mushrooms and Worcestershire sauce.
From laurenfitfoodie.com


65 LOW-CARB SNACKS YOUR FAMILY WILL LOVE | TASTE OF HOME
65 Low-Carb Snacks Your Family Will Love. Caroline Stanko Updated: Mar. 17, 2022. Dig into delicious low-carb snacks like flavored popcorn and marinated cheese. With just 5 or fewer grams of carbs per serving, they'll keep you satisfied, but not stuffed, until dinner is …
From tasteofhome.com


LOW CARB KETO PHILLY CHEESESTEAK (PHILLY CHEESESTEAK IN A BOWL)
In a large skillet over medium heat, add oil (2 tablespoons) and saute yellow onions (1 sliced into rings), bell peppers (2 sliced + deseeded), salt (1 teaspoon) and pepper (1/2 teaspoon) until soft and the onions are caramelized. Stir occasionally. Meanwhile, combine heavy cream (1/2 cup) and cream cheese (1/2 cup) in a small saucepan over ...
From thelittlepine.com


LOW-CARB PHILLY CHEESESTEAK CASSEROLE | KETO, GLUTEN-FREE
Cutting against the grain, slice steak into thin strips then cut slices into ½” pieces. Preheat oven to 400 degrees and spray 9×13″ baking pan with nonstick cooking spray. In a large pan over medium heat, melt butter. Add minced garlic and heat until fragrant, about 1 minute.
From realbalanced.com


LOW CARB PHILLY CHEESESTEAK CASSEROLE - MR. SKINNYPANTS
Cooking Instructions. Preheat oven to 350F. Heat oil in skillet on High heat for 2-5 minutes until it shimmers and pops. Add your steak and sear for 1 minute. Season with salt and pepper. Add the peppers and onions and cook another 1-2 minutes until they soften. Add the garlic and cook 1-2 minutes more. Turn off heat.
From mrskinnypants.com


101 EASY LOW CARB SNACKS (THAT REAL PEOPLE EAT)
Low-Carb pizza – take a low-carb wrap, sprinkle with cheese and add some salami. Heat under the broiler or griller for a few minutes to melt cheese and crisp up the base OR bake for 10-12 minutes at 425 F (220c). Eat immediately or slice up and freeze for an easy quick snack. Low-carb tortilla pizza.
From appetiteforenergy.com


LOW CARB PHILLY CHEESE STEAK BOWL | RECIPE - PINTEREST
103k followers. Low Carb Philly Cheese Steak Bowl uses already-in-your-pantry ingredients to make a quick and easy favorite even better. If your family wants traditional cheese steak, just warm up a few hoagie rolls and everyone's happy! So you're probably wondering when I'm going to stop with the philly cheese steak low carb recipe variations ...
From pinterest.com


LOW-CARB PHILLY CHEESESTEAK STIR-FRY - MOUTHWATERING MOTIVATION
Add the onions, peppers and garlic and lightly sauté, covered, stirring every now and then until softened. Uncover and add the meat to the pan along with your zucchini noodles and turn the heat to high. Stir everything to warm the meat and cook the zucchini noodles (about 1-2min). Add salt and pepper to taste.
From mouthwateringmotivation.com


PHILLY CHEESE STEAK PIZZA - THAT LOW CARB LIFE
Instructions. Preheat oven to 425 degrees. Add mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. Stir to combine and return to microwave until cheese has melted, about 30 more seconds. Stir in the almond flour and egg to combine. Place the dough on a large sheet of parchment paper.
From thatlowcarblife.com


NO CARB PHILLY CHEESESTEAKS - THEFFEED FOOD
Heat 1 tablespoon of oil in a large skillet over medium heat, then add onion and bell peppers. Season with oregano, salt and pepper. Cook, stirring often, until the onions and peppers are tender, about 5 minutes.
From food.theffeed.com


35 BEST LOW-CARB SNACKS (0 - 10G NET CARBS) - DITCH THE CARBS
NET carbs = 3.9 g. 18. Low-Carb Almond Flour Bread - 1.9g net carbs. Sometimes a slice of toast is the best snack to curb cravings. My FAMOUS 2-step method for easy low-carb almond flour bread recipe has rapidly become one of …
From ditchthecarbs.com


LOW CARB KETO PHILLY CHEESESTEAK CASSEROLE RECIPE - WHOLESOME …
Preheat the oven to 350 degrees F (177 degrees C). Place the beef into a large saute pan over medium-high heat and break up with a spatula. Season with sea salt and black pepper. Cook for 8-10 minutes, stirring occasionally, until browned and cooked through. Add the bell peppers and onions to the pan.
From wholesomeyum.com


LOW CARB PHILLY CHEESESTEAK MEAL PREP | MEAL PREP ON FLEEK™
Instructions. Heat oil in a nonstick skillet over medium heat. Add in meat and cook 2 minutes. Flip meat and cook for an additional 2 minutes. Add in onion and peppers. Cook for 3 minutes or until slightly fork tender. Add in sliced mushrooms, Worcestershire sauce, …
From mealpreponfleek.com


KETO PHILLY CHEESESTEAK SKILLET • LOW CARB WITH JENNIFER
Heat the avocado oil in a large oven safe skillet over medium-high heat. Add in the steak pieces and sear on each side for a few minutes. Season with salt and pepper to taste. Remove from the skillet and set aside. Reduce the heat of the skillet to medium and add your vegetables, minced garlic, salt and pepper.
From jenniferbanz.com


LOW-CARB SNACKS – A VISUAL GUIDE TO THE BEST AND WORST - DIET …
Pecan nuts: 4 grams of net carbs, 9.5 grams of fiber, 13.5 grams of total carbs. Macadamia nuts: 5 grams of net carbs, 8.5 grams of fiber, 13.5 grams of total carbs. Eggs are a great low-carb option. Keep a few hard-boiled eggs ready for when you need a perfect snack. Feel free to add mayonnaise.
From dietdoctor.com


LOW CARB PHILLY CHEESE STEAKS - BONAPPETEACH
Instructions. 1. Place the steaks in the freezer to firm up. I prefer at least 25-30 minutes. While the meat is in the freezer, slice your veggies and saute in a bit of avocado oil and set aside. 2. Remove the steaks, and using a sharp …
From bonappeteach.com


PHILLY CHEESE STEAK CASSEROLE - THAT LOW CARB LIFE
Philly Cheese Steak Casserole. This Philly Cheese Steak Casserole has all of my favorite flavors from a traditional cheese steak, but it's budget-friendly and perfect for those on a keto diet! Per serving: 366 calories, 23g fat, 33g protein, 5g carbs, 1g fiber = 4 net carbs. Yield 6. Prep Time 5 minutes. Cook Time 45 minutes.
From thatlowcarblife.com


26 LOW-CARB SNACKS THAT SATISFY FOR HOURS - DR. AXE
This recipe has 9 total grams of carbs, 8 grams of fat and 4 grams of protein, making it an excellent lower carb vegan option. 27. Jalapeño Poppers Recipe. These turkey bacon-wrapped jalapeño poppers are a low-carb keto snack …
From draxe.com


LOW CARB PHILLY CHEESESTEAK SKILLET | RECIPE | KETO RECIPES
Low Carb Philly Cheesesteak Bowl - All About Health Food Recipes - All About Health Food Recipes #paleolunch. Rebecca J. VSG surgery. Slow Cooker Recipes. Crockpot Low Carb Meals. Keto Crockpot Recipes. Healthy Food Blogs. Eating Healthy. Low-Carb Taco Soup - SO good! I wanted to lick the bowl!! If you aren't doing low-carb, feel free to add corn and black beans. …
From pinterest.com


24 BEST LOW-CARB SNACKS TO BUY TO FIGHT HUNGER - EAT THIS NOT THAT
Nutrition per 4.4 oz container: 110 calories, 4 g fat (2.5 g saturated fat), 45 mg sodium, 8 g carbs (1 g fiber, 5 g sugar), 10 g protein. Skyr, Icelandic yogurt that's similar to strained Greek yogurt, is one of the lowest sugar yogurts on the market. Pick up Siggi's No Added Sugar Whole Fat Yogurt with Peach & Mango for a touch of sweetness ...
From eatthis.com


PHILLY CHEESE STEAK CASSEROLE – LOW CARB KETO RECIPE - YOUTUBE
Please see the description below for ingredient amounts Today I present my Philly Cheese Steak Casserole. It’s loaded with steak, onion, peppers and the ...
From youtube.com


LOW CARB PHILLY CHEESESTEAK SKILLET - COOKING LSL
Add peppers, mushrooms, salt and cook for 4-5 minutes, until softened and the liquid from the mushrooms has almost evaporated. Add the steak – if using raw shaved steak, cook for 2-3 minutes, if using cooked leftover steak, cook for 1 minute. Add the stock. Cook for 1-2 more minutes. Preheat oven to 375 F.
From cookinglsl.com


98 BEST LOW-CARB FOODS THAT STILL TASTE GREAT
11. Coffee. You don’t have to give up your morning Joe to stay on a low-carb eating plan. 12. Clams. Steamers are a low-carb seafood that …
From parade.com


KETO PHILLY CHEESESTEAK CASSEROLE - LOW CARB YUM
Instructions. Preheat the oven to 350 degrees. In a skillet over medium high heat, add 1 tablespoon of the olive oil, and the shaved steak meat. Sprinkle the steak seasoning and salt and pepper to taste over the meat, and saute it until it is completely cooked through. Remove from the skillet, and set aside.
From lowcarbyum.com


AUTHENTIC PHILLY CHEESE STEAK KETO RECIPE - TASTEAHOLICS
Instructions. Heat the oil in a large skillet over medium-high heat. Season the steak with salt and pepper to taste then slice into very thin strips. Add the steak to the skillet and sauté until just browned then remove to a bowl. Reheat the skillet and add the green peppers and onion.
From tasteaholics.com


LOW CALORIE PHILLY CHEESESTEAK SANDWICH RECIPE - EAT THIS …
How to Make It. Combine the yogurt, mayonnaise, and blue cheese. Set aside. Heat a grill, stovetop grill pan, or cast-iron skillet until hot. Season the steak with salt and pepper and cook for 3 to 4 minutes per side (for medium-rare) until the steak is firm but still gives with gentle pressure. Allow to rest for at least 5 minutes before slicing.
From eatthis.com


LOW-CARB PHILLY CHEESE STEAK SALAD | KETODIET BLOG
Place the sliced onion, minced garlic, green pepper and red pepper in the pan and cook over a medium-high heat for 3-5 minutes, until crisp-tender. Do not overcook the vegetables. Assemble the salad. Place the lettuce, warm peppers and onion, grated cheddar cheese and thinly cut steak into a serving bowl.
From ketodietapp.com


LOW CARB TASTES JUST LIKE PHILLY CHEESESTEAK | NATURALLY SAVVY
Heat oil in a medium skillet. Chop onion and add to oil, cook until almost transparent (over med heat), about 4 minute. Add steak-ums, chopped up; cook until cooked. Remove from heat and drain extra oil and drippings, return to stove top, add salsa, cook for another minute. Add egg beaters and cheddar cheese, mix […]
From naturallysavvy.com


LOW CARB CHICKEN PHILLY CHEESESTEAK ONE SKILLET MEAL - YOUTUBE
This delicious Low Carb Chicken Philly Cheesesteak One Skillet meal is easy to make and delicious! Serve with a garden salad for a complete meal.
From youtube.com


LOW CARB PHILLY CHEESESTEAK STUFFED PEPPERS
Low Carb Philly Cheesesteak Stuffed Peppers Recipe Instructions. Preheat oven to 400 degrees Fahrenheit. In a large pan over medium-high heat, add oil. Once the oil is heated add in onions. Cook for a minute before adding in steak, seasonings, and Worcestershire sauce. Continue cooking for 3-4 minutes, stirring often, then add in mushrooms.
From lowcarbinspirations.com


LOW CARB PHILLY CHEESESTEAK - BAKING OUTSIDE THE BOX
Saute vegetables in olive oil till softened and beginning to brown. Pile up vegetables in pan, place cheese on top and add steak slices. Pleace lid on top and turn off heat. Allow cheese to melt and steak to warm. Place one slice of steak on a plate and smother it with cheese and vegetable mixture. Top it with second slice of steak.
From bakingoutsidethebox.com


LOW CARB PHILLY CHEESESTEAK SKILLET - SAVORY SAVER
Instructions. Heat Olive oil over medium high heat in a large skillet. Add the onions and peppers to the skillet and sauté for a few minutes just until they start to soften. Next, add the garlic and salt and pepper to taste. Add Steak-Umms to the pan and cook until the beef is cooked.
From savorysaver.com


LOW CARB PHILLY CHEESE STEAK CASSEROLE - SKINNY SOUTHERN RECIPES
Preheat oven to 350 degrees and grease a 9x9-inch baking dish. Place ground beef in a large nonstick skillet over medium-high heat. Break it apart with a wooden spoon or rubber spatula. Once broken apart, add onion and peppers.
From skinnysouthernrecipes.com


LOW CARB PHILLY CHEESESTEAK SKILLET - MY INCREDIBLE RECIPES
Instructions. In a large saute pan, cook the steak, with butter and olive oil over medium-high heat, cook meat until it is slightly browned. Add beef broth, Worcestershire sauce,parsley, garlic, salt and the black pepper. Stir to combine. Add onion & peppers- cook until softened- 5-7 minutes. Top with your choice of cheese, reduce heat to low ...
From myincrediblerecipes.com


14 FAST FOODS YOU CAN EAT ON A LOW-CARB DIET - HEALTHLINE
Here are 14 delicious fast foods you can eat on a low-carb diet. 1. Sub in a tub. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams of carbs, most of which come from ...
From healthline.com


EASY, KETO LOW-CARB PHILLY CHEESE STEAK CASSEROLE
Watch the video above for step by step instructions. Preheat oven to 350 degrees. Add the Butcher Box steak to a skillet on medium-high heat. Season the steak with steak seasoning, salt, and pepper. Cook for 2-3 minutes, flipping both sides of the steak. Add the green peppers, onion, garlic, and mushroom to the skillet.
From staysnatched.com


KETO PHILLY CHEESESTEAK CASSEROLE | PEACE LOVE AND LOW CARB
STEP 1: Preheat the oven to 350°F. Heat the butter in a large deep-sided ovenproof skillet or Dutch oven over medium-low heat. Add the onion and garlic and cook until the onion is translucent and the garlic is fragrant, about 7 minutes. STEP 2: Add the mushrooms and peppers to the skillet. Cook until the mushrooms release their liquid and the ...
From peaceloveandlowcarb.com


EAT CLEAN LOW CARB PHILLY CHEESESTEAKS: YUMMY WEIGHT LOSS FOOD
Instructions. Heat 1 tablespoon of oil in a large skillet over medium heat. Add steak and season with sea salt and pepper. Cook until the steak is seared on one side, about 2 minutes. Flip and cook for about 2 minutes more for medium. Set aside on a chopping board, then slice thin. Add the remaining oil to the pan, then add onion and bell peppers.
From cleanfoodcrush.com


9 LOW-CARB SNACK RECIPES - HEALTHLINE
hard boiled eggs. guacamole with baby carrots. celery with peanut butter or almond butter. raw veggies with Greek yogurt ranch dip. string cheese. cottage cheese. nuts. If …
From healthline.com


PHILLY CHEESESTEAK SKILLET - LEXI'S CLEAN KITCHEN
Heat oil in a large skillet over medium high heat. Add the steak and sear on both sides. Remove the steak and turn down the heat to medium. Add in the mushrooms and cook until all the moisture has evaporated, about 6 minutes. Add in peppers, onions, salt, pepper, garlic powder and water. Scrap up any browned bits from the bottom of the pan and ...
From lexiscleankitchen.com


LOW CARB PHILLY CHEESESTEAK SALAD - TASTY KITCHEN
Chop onion and mushrooms and saute in butter over medium flame. Cook them nice and slow until golden in color. This takes a good 20 minutes, so start it first and prepare the other salad stuff while this sautes. Stir every once in a while. While the onions and mushrooms are getting very delicious, get a griddle nice and hot for the steak.
From tastykitchen.com


Related Search