Curriedhaddockwithpineappleiceland Recipes

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HADDOCK BUBBLY BAKE

This is really great served with mashed potatoes and peas or veggie of your choice. This dish is a favorite of Nova Scotia, Canada.

Provided by Susan

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 5



Haddock Bubbly Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
  • Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
  • Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g

2 pounds haddock fillets
salt and pepper to taste
1 (10.75 ounce) can condensed cream of mushroom soup
1 onion, thinly sliced
1 cup shredded mild Cheddar cheese

ZESTY HADDOCK WITH CRUSHED POTATOES & PEAS

Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9



Zesty haddock with crushed potatoes & peas image

Steps:

  • Cover the potatoes in cold water, bring to the boil, then turn to a simmer. Cook for 10 mins until tender, adding peas for the final min of cooking. Drain and roughly crush together, adding plenty of seasoning and 1 tbsp oil. Keep warm.
  • Meanwhile, for the dressing, mix 1 tbsp oil, the lemon juice and zest, capers and chives with some seasoning.
  • Dust the fish in the flour, tapping off any excess and season. Heat remaining oil in a non-stick frying pan. Fry the fish for 2-3 mins on each side until cooked, then add the dressing and warm through. Serve with the crush and broccoli.

Nutrition Facts : Calories 305 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.71 milligram of sodium

600g floury potato, unpeeled, cut into chunks
140g frozen peas
2 ½ tbsp extra-virgin olive oil
juice and zest ½ lemon
1 tbsp capers, roughly chopped
2 tbsp snipped chives
4 haddock or other chunky white fish fillets, about 120g each (or use 2 small per person)
2 tbsp plain flour
broccoli, to serve

BAKED HADDOCK

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7



Baked Haddock image

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

BAKED HADDOCK IN CREAM SAUCE(ICELAND)

Make and share this Baked Haddock in Cream Sauce(Iceland) recipe from Food.com.

Provided by Sharon123

Categories     Cheese

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10



Baked Haddock in Cream Sauce(Iceland) image

Steps:

  • Melt butter in pan over medium heat and stir in flour, salt, pepper, and nutmeg whisking until smooth.
  • Add milk slowly, whisking to get out any lumps and make smooth.
  • Add the cheese, stirring until melted.
  • Place haddock in greased baking dish.
  • Sprinkle with salt and pepper.
  • Pour sauce over haddock.
  • Drizzle over sherry and sprinkle with paprika.
  • Bake at 325*F. for 45 minutes.
  • Serve and enjoy.

3 tablespoons butter
1/4 cup flour
salt
pepper
1/4 teaspoon nutmeg
1 1/2 cups milk
3/4 cup cheddar cheese, grated
2 1/2 lbs haddock fillets (4)
1/4 cup sherry wine
paprika

BAKED HADDOCK, ELLIDA STYLE

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Baked Haddock, Ellida Style image

Steps:

  • Preheat the oven to 350 degrees F.
  • Grease a baking dish with nonstick spray. Arrange the fish fillets in the prepared baking dish to cover the bottom. In a bowl, combine the bread crumbs with melted butter, crabmeat, and artichokes. Slice the tomato thinly and arrange the slices over the fish. Spread the cheese over the tomatoes. Top with the buttered crumb mixture. Bake for 20 to 25 minutes, or until fish is white and flaky.

Nonstick cooking spray
2 pounds fresh haddock fillets, or other delicate white fish
2 cups garlic and herb flavored prepared bread crumbs
1 stick (4 ounces) butter, melted
4 ounces fresh chunk crabmeat
4 artichoke hearts, chopped
1 large beefsteak tomato
1 cup shredded Cheddar

CURRIED HADDOCK WITH PINEAPPLE (ICELAND)

*Ysurettir Med Ananas og Karri* in Icelandic, this recipe is a veggie-rich, 1-dish meal found in *Cool Cuisine* (Traditional Icelandic Cuisine) by Nanna Rognvaldardottir. Per her intro, "A festive fish dish dating back to the early 1980s. There are many variations on this theme & the dish is often topped w/cheese." (15 min time was allowed for ingredient prep) *Enjoy* !

Provided by twissis

Categories     One Dish Meal

Time 42m

Yield 4 serving(s)

Number Of Ingredients 14



Curried Haddock With Pineapple (Iceland) image

Steps:

  • Preheat oven to 200C (390F). Lightly brush an oven-proof baking dish w/some of the oil & set aside.
  • Cut haddock into pieces, season w/salt + pepper & set aside.
  • Heat remaining oil in a non-stick frying pan. Saute leek & garlic over med-heat till softened. Add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.
  • Add shrimp, single cream, pineapple tidbits, & pineapple juice. Stir in Worcestershire sauce, curry powder & paprika. Taste & add salt & pepper as desired.
  • Simmer for 2 minutes. Add fish pieces & simmer for 1 minute.
  • Remove from heat & pour into the prepared baking dish. Cover loosely w/foil & bake for 15-20 minutes. Serve over rice.

800 g haddock fillets (skinned & boned)
salt and pepper
2 tablespoons olive oil
1 leek (cleaned & chopped)
1 garlic clove (minced)
1 red bell pepper (seeded & chopped)
1/2 green bell pepper (seeded & chopped)
125 g shrimp
200 g single cream
225 g pineapple tidbits (DO NOT DRAIN)
1 teaspoon Worcestershire sauce
1 teaspoon curry powder (or to taste)
1 teaspoon paprika
115 g button mushrooms (sliced) (optional)

HEALTHY MEDITERRANEAN BAKED HADDOCK

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Healthy Mediterranean Baked Haddock image

Steps:

  • Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
  • Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
  • Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
  • Serve the fish on plates with the sauce and bread on the side.

Two 14-ounce cans cherry tomatoes
1/2 cup dry white wine
1/2 cup pitted Kalamata olives, sliced in half
4 cloves garlic, minced
2 tablespoons capers, drained
1 tablespoon honey
Kosher salt and freshly ground black pepper
Four 6-ounce haddock fillets, skin removed
1/2 teaspoon Italian seasoning
1/2 teaspoon sweet paprika
2 tablespoons olive oil
4 slices crusty bread

CREOLE HADDOCK

On one of my many cookbook /recipe searches , I found a cookbook called Americana Cookery. I liked the name , but I loved some of the recipes in it even more. Thought I might place some of them here for safe keeping and to share

Provided by hennypenny49

Categories     < 30 Mins

Time 23m

Yield 6 fillets, 6 serving(s)

Number Of Ingredients 10



Creole Haddock image

Steps:

  • Preheat oven to 500*.
  • Place fillets in baking dish.
  • Combine tomatoes, green peppers, lemon juice, oil, salt , onion flakes, basil leaves, pepper, and hot sauce.
  • Spoon tomato mixture over fillets.
  • Bake fillets for 5 -8 min or until fillets flake easily.
  • Place fillets on a warm platter.
  • Garnish with tomato and green pepper rings.

Nutrition Facts : Calories 167.9, Fat 3.5, SaturatedFat 0.5, Cholesterol 86.4, Sodium 883.7, Carbohydrate 4, Fiber 0.9, Sugar 2, Protein 29.3

2 lbs fresh haddock fillets
1 1/2 cups fresh tomatoes, chopped
1/2 cup green pepper, chopped
1/3 cup lemon juice
1 tablespoon cooking oil
2 teaspoons salt
2 teaspoons dry onion flakes
1 teaspoon basil leaves, crushed
1/4 teaspoon pepper, coarse
1/8 teaspoon hot sauce

SHRIMP SALAD (ICELAND)

*Raekjusalat" in Icelandic, this shrimp salad recipe is from *Cool Cuisine* (Traditional Icelandic Cuisine) by Nanna Rognvaldardottir. Per her intro, "Salad dips like this have been very popular in Iceland since the 1960s. They are usually served on crackers at parties or used as sandwich filling much like in the U.S." (This recipe begins w/eggs already hard-boiled, so that cooking time has not been included" *Enjoy* !

Provided by twissis

Categories     Spreads

Time 10m

Yield 12 2 oz Servings, 12 serving(s)

Number Of Ingredients 10



Shrimp Salad (Iceland) image

Steps:

  • Chop eggs & shrimp as desired.
  • Combine all ingredients & mix well.
  • Refrigerate at least 2 hrs before use.
  • NOTE: Serving sizes will vary & depend upon whether used as a dip/spread or a sandwich filling. I reflected 2 oz appy servings & would expect 8 sandwiches using 3 oz servings.

Nutrition Facts : Calories 74.8, Fat 4.3, SaturatedFat 1.9, Cholesterol 96.1, Sodium 164.8, Carbohydrate 3.7, Fiber 0.2, Sugar 3, Protein 5.5

4 eggs (hard-boiled)
250 g shrimp (9 oz can or may use frozen baby shrimp)
1 (8 ounce) can crushed pineapple (well-drained)
5 ounces mayonnaise
3 ounces cream cheese (softened)
1/2 teaspoon paprika
1 teaspoon lemon juice
1 dash Tabasco sauce
salt and pepper (to taste)
2 tablespoons chives (freshly-snipped)

PLOKKFISKUR FROM ICELAND

My DH was excited when I found this recipe in *Cool Cuisine* (Traditional Icelandic Cuisine) by Nanna Rognvaldardottir. The English translation of *Plokkfiskur* is *Mashed Fish* but I found that title more than a little off-putting for something that is so favored here & opted to use the Icelandic word. Per the intro, "In early times when Icelandic housewives served poached haddock (or other white fish) w/boiled potatoes several times a wk, there were usually leftovers & they were typically incorporated into this simple & very popular dish. Today people buy fresh fish just to make this dish & it is even sought after & found in upscale restaurants." (Times have been estimated, but this recipe begins w/the fish & potatoes already cooked so that time is not reflected) *Enjoy* ! - *Edited to Add* on 10/3: When visiting w/an Icelandic friend tonite Re this recipe, she said this dish is also popular in a gratin form that adds cheese (usually Gouda) to the mix, tops it w/extra cheese & then finishes it in the oven to heat thru & melt the cheese. *Yum* !

Provided by twissis

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Plokkfiskur from Iceland image

Steps:

  • Skin, bone & break up the fish into flakes.
  • Roughly chop potatoes & finely chop onion.
  • Slowly heat milk in a saucepan almost to a boiling point.
  • In a med to lrg sized non-stick saucepan (while the milk is heating), melt butter & saute onion over med-heat till soft. Do not allow it to brown.
  • Sprinkle flour over onion, stir well & cook for 1-2 minutes. Gradually add warmed milk, stirring continuously. Simmer for 3-4 min, stirring often.
  • Add flaked fish & stir briskly to break up the fish flakes completely. Season liberally w/salt & pepper.
  • Add potatoes & stir gently. Cook over low-heat till heated through.
  • Spoon into 4 bowls & sprinkle ea serving with 1/2 tbsp chives. Serve hot w/dark rye bread & butter.
  • UPDATE: I have made this recipe now & it actually comes together faster than the time stated, esp w/the fish & potatoes cooked well-ahead & just heated in the cream sauce. Pls take *SEASON LIBERALLY* to heart. I used McCormick Lemon Pepper & Seasoning Salt liberally in the prep, we added more at the table & it was perfect w/this!

Nutrition Facts : Calories 450.6, Fat 15.7, SaturatedFat 9.2, Cholesterol 144.9, Sodium 251.8, Carbohydrate 35.8, Fiber 3.7, Sugar 2.3, Protein 40.6

560 g haddock (cooked, 1 1/4 lbs) or 560 g cod (cooked, 1 1/4 lbs)
560 g potatoes (boiled & peeled, 1 1/4 lbs)
1 white onion (chopped finely)
350 ml milk (12 oz)
55 g butter (2 oz)
3 tablespoons flour
salt and pepper
2 tablespoons chives (freshly snipped to add color, flavor & garnish)

HADDOCK IN CHARMOULA SAUCE

Categories     Food Processor     Fish     Pepper     Potato     Tomato     Bake     Lemon     Spice     Healthy     Cilantro     Parsley     Gourmet

Yield Makes 6 servings

Number Of Ingredients 17



Haddock in Charmoula Sauce image

Steps:

  • Prepare fish and vegetables:
  • Preheat oven to 425°F.
  • Prick each potato once with a fork, then rub potatoes with 1/2 tablespoon oil. Roast on a baking sheet in middle of oven until just tender, about 25 minutes. Cool to room temperature and cut crosswise into 1/4-inch-thick slices. Leave oven on.
  • Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté bell peppers, stirring, until just tender, 6 to 8 minutes.
  • Spread potato slices evenly in an oiled 13- by 9- by 2-inch glass baking dish and season with salt and pepper. Top with peppers, then tomatoes and fish, seasoning each layer with salt and pepper. Sprinkle fish with lemon juice.
  • Make charmoula sauce:
  • Purée all sauce ingredients except oil in a food processor or blender. With motor running, add oil in a slow stream.
  • Bake fish and vegetables:
  • Pour sauce evenly over fish and bake in middle of oven until fish is just cooked through, 25 to 30 minutes.

For fish and vegetables
1pound medium red boiling potatoes
2 tablespoons olive oil
2 green or yellow bell peppers, cut into 1/4-inch-wide strips
2 medium tomatoes, cut crosswise into 1/4-inch-thick slices
3 lb haddock or cod fillets, skinned and cut into 6 pieces
2 tablespoons fresh lemon juice
For charmoula sauce
1/2 cup coarsely chopped fresh cilantro
1/2 cup coarsely chopped fresh flat-leaf parsley
5 garlic cloves, coarsely chopped
1/3 cup fresh lemon juice
2 teaspoons sweet paprika
2 teaspoons salt
1 1/2 teaspoons ground cumin
1/4 teaspoon cayenne
1/2 cup olive oil

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