Curriedtunamelts Recipes

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TUNA MELT

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 12



Tuna Melt image

Steps:

  • Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
  • Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.

2 English muffins, split, or 4 slices sourdough, rye, or whole wheat bread
2 tablespoons prepared mayonnaise (optional)
1 recipe Tuna Salad, recipe follows
1 cup shredded sharp farmhouse Cheddar cheese
Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole grain mustard
Freshly ground black pepper,
Freshly squeezed lemon juice, to taste (optional)

SIMPLE TUNA MELTS

This is a simple, less rich, but very tasty recipe for tuna melts. It's the only tuna melt I make and my husband is a convert from the traditional kind to mine!

Provided by momnipotent

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6



Simple Tuna Melts image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
  • Bake in oven for 10 minutes, or until cheese begins to bubble.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g

1 (5 ounce) can tuna, drained
½ small onion, minced
pepper to taste
12 slices pickled jalapeno
2 English muffins, split
4 slices Cheddar cheese

SIMPLE TUNA MELT

This is a fast and delicious tuna melt that I've been making for years!

Provided by JONCLEGG

Categories     Seafood     Fish     Tuna

Time 10m

Yield 1

Number Of Ingredients 8



Simple Tuna Melt image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
  • In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
  • Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.

Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g

1 (5 ounce) can tuna, drained and flaked
2 tablespoons mayonnaise
1 pinch salt
1 teaspoon balsamic vinegar
1 teaspoon Dijon mustard
2 slices whole wheat bread
2 teaspoons chopped dill pickle
¼ cup shredded sharp Cheddar cheese

HOW TO MAKE A TUNA MELT

This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 12



How to Make a Tuna Melt image

Steps:

  • Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
  • Heat oven's broiler. Line a baking sheet with aluminum foil.
  • Spread butter generously on both sides of French bread slices.
  • Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
  • Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
  • Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.

Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g

1 (6.5 ounce) jar oil-packed tuna, drained
1 tablespoon minced green onion
2 tablespoons finely diced celery
2 teaspoons capers, drained
1 teaspoon Asian chile paste (such as sambal oelek)
2 tablespoons mayonnaise, or more to taste
⅓ cup fresh mozzarella cheese
salt and ground black pepper to taste
2 tablespoons softened butter, divided
2 thick slices French bread
¼ cup shredded sharp white Cheddar cheese, divided
1 pinch cayenne pepper, or to taste

BEST TUNA MELT (NEW JERSEY DINER STYLE)

If you order a tuna melt in a New Jersey diner, you'll get something very similar to this! My method of topping the tuna salad with cheese FIRST, then tomato and more cheese, keeps the toppings from sliding off the bread.

Provided by COOKINGIRLLJ

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 12



Best Tuna Melt (New Jersey Diner Style) image

Steps:

  • Preheat the oven broiler.
  • In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper.
  • Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices.
  • Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted.

Nutrition Facts : Calories 484.2 calories, Carbohydrate 22.1 g, Cholesterol 76.3 mg, Fat 28.4 g, Fiber 2.9 g, Protein 34.8 g, SaturatedFat 12.1 g, Sodium 478.2 mg, Sugar 3.9 g

2 (5 ounce) cans tuna, drained
¼ cup mayonnaise
¼ cup finely chopped celery
1 ½ tablespoons finely chopped onion
1 tablespoon chopped parsley
¾ teaspoon red wine vinegar
1 pinch salt
1 pinch freshly ground black pepper
4 slices seedless rye bread
8 slices ripe tomato
8 slices Swiss cheese
paprika, for garnish

OPEN FACED HEALTHY TUNA MELT

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Number Of Ingredients 9



Open Faced Healthy Tuna Melt image

Steps:

  • In medium bowl combine tuna, onion, olives, tomato and parsley. Add olive oil and vinegar and toss to coat. Mound onto pita and top with feta cheese. Place under broiler and cook until cheese is melted. Serve hot.

1 can flaked white tuna, drained
1 red onion, finely chopped
1/4 cup black olives, chopped
1/2 tomato, diced
2 tablespoon parsley
1/2 cup olive oil
2 tablespoons red wine vinegar
Pitas, halved
1/2 cup feta cheese, crumbled

DINER-STYLE PATTY MELT

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 14



Diner-Style Patty Melt image

Steps:

  • Stir together the mayonnaise, mustard, caraway, 1/4 teaspoon of salt and several grinds of black pepper in a small bowl and set aside.
  • Heat a 2-burner griddle over medium heat. Melt 1 tablespoon of the butter over the surface of the griddle. Add the onions and peppers and season with 1/4 teaspoon salt. Cook, tossing occasionally, until tender and golden, 8 to 10 minutes. Push to one side of the griddle and Scrape the griddle clean.
  • Combine the beef, Worcestershire and 3/4 teaspoon salt in a medium bowl and mix with your hands to combine. Form into 2 oval patties about 1/2 inch thick each, slightly larger than the size of the slices of toast (they will shrink a little as they cook). Season both sides of the patties with the remaining 1/4 teaspoon of salt and a couple cranks of black pepper.
  • Melt the remaining tablespoon of butter on the grill over medium to medium-high heat. Add the patties on one side of the griddle and press to flatten with a metal spatula. Cook, flipping once, until browned and almost cooked through, 2 to 3 minutes per side. Meanwhile, lay the Texas toast down on the other side of the griddle. Toast one side, 1 to 2 minutes, then remove to your cutting board.
  • To assemble, spread the toasted side of 2 pieces of bread with half of the mayo mixture. Add a slice of Swiss cheese to each, then a burger patty. Top with the onion mixture and the American cheese. Spread the remaining mayo mixture on the toasted sides of the last 2 pieces of Texas Toast and top the sandwiches mayo-side down.
  • Set the sandwiches on the griddle over medium low heat. Toast, flipping once, until the cheese is melted and the bread is crisp and toasty, about 3 minutes per side. Cut in half to serve, with ketchup on the side.

1/4 cup mayonnaise
4 teaspoons Dijon mustard
2 teaspoons ground caraway
1 1/2 teaspoons kosher salt
Freshly ground black pepper
2 tablespoons unsalted butter
1/2 small onion, sliced
1/2 small red bell pepper, sliced
10 ounces (283 grams) 80/20 ground beef
2 teaspoons Worcestershire sauce
4 slices store-bought frozen garlic, butter and parsley Texas Toast
2 slices Swiss cheese
2 slices yellow American cheese
Ketchup, for serving

ULTIMATE TUNA MELTS

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11



Ultimate Tuna Melts image

Steps:

  • In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
  • Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.

2 (6 to 8-ounce) jars imported tuna packed in olive oil, drained
1/2 cup (1/4-inch) diced hearts of celery
1/2 cup minced scallions, white and light green parts (3 scallions)
3 tablespoons minced fresh dill
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3/4 cup good mayonnaise, such as Hellmann's
1 teaspoon anchovy paste (optional)
4 large slices bread, such as Pepperidge Farm Farmhouse Hearty White
4 ounces Swiss cheese, such as Emmentaler, grated
1 ounce microgreens

TUNA MELT

These make a nice lunch, I have been making these for awhile now. Serve with a small salad and some fruit.

Provided by Dancer

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Tuna Melt image

Steps:

  • Preheat broiler.
  • Combine tuna, celery, onion and mayonnaise/pickles/ketchup dressing.
  • Season with salt and pepper.
  • Toast English muffin halves.
  • Place split-side-up on baking sheet and top each with 1/4 of tuna mixture.
  • Broil 2 to 3 minutes or until heated through.
  • Top with cheese and return to broiler until cheese is melted, about 1 minute longer.

Nutrition Facts : Calories 170.6, Fat 3.5, SaturatedFat 1.4, Cholesterol 22.3, Sodium 418.5, Carbohydrate 16.6, Fiber 2.8, Sugar 4.1, Protein 18.5

6 ounces solid white tuna packed in water, drained
1/3 cup chopped celery
1/4 cup low-fat mayonnaise
dill pickle
ketchup
1 red onion
2 whole wheat English muffins, split
3 ounces low-fat cheddar cheese, grated
salt and black pepper

CURRIED TUNA MELTS

This is easy and delicious for a weekend brunch or just for anytime, it's great served with a side order of fries. Prep time does not include cooking eggs.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 14m

Yield 4 sandwiches

Number Of Ingredients 8



Curried Tuna Melts image

Steps:

  • Heat a large non-stick skillet (use a little melted butter if desired).
  • Combine the first 5 ingredients with salt and pepper to taste.
  • Spread evenly over 4 slices of the rye bread.
  • Sprinkle cheese evenly over tuna mixture, and top with a bread slice.
  • Add the sandwiches to the skillet; grill for about 2 minutes on each side, or until cheese is melted, and the bread is golden.
  • Serve immediately.

Nutrition Facts : Calories 462, Fat 22.5, SaturatedFat 8.3, Cholesterol 207.1, Sodium 920.4, Carbohydrate 36.6, Fiber 3.9, Sugar 4.4, Protein 27.4

1 (6 ounce) can solid white tuna packed in water, drained and flaked
3 hard-boiled eggs, chopped
1 -2 green onion, chopped (or more if desired)
1/3 cup mayonnaise
1/2 teaspoon curry powder
salt and pepper
8 slices rye bread
1 cup monterey jack cheese, grated (can use more)

CRESCENT TUNA MELT

Make and share this Crescent Tuna Melt recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8



Crescent Tuna Melt image

Steps:

  • Heat oven to 375F degrees.
  • In bowl mix first 4 ingredients.
  • Add tuna and eggs.
  • Unroll dough into 2 rectangles.
  • Place one on cookie sheet.
  • Spoon tuna mix on dough.
  • Add cheese.
  • Place other rectangle on top.
  • Seal edges.
  • Bake until deep golden brown (about 20 minutes).

1/4 cup mayonnaise
2 tablespoons chopped dill pickles
1 tablespoon prepared mustard
1/4 cup minced onion
1 (9 ounce) can tuna, drained
2 eggs, boiled and chopped
1 (8 ounce) can refrigerated crescent dinner rolls
1 cup shredded swiss cheese

ORIGINAL TUNA MELTS

Long before Tuna Melts, in their many variations, became standard on every menu, my mother discovered this 1950's recipe. We grew up having these kid-friendly rolls on Friday nights when, as Catholics, we were forbidden meat. Served in corn-on-the-cob dishes with a side of french fries and a salad, Mom was out of the kitchen in under 45 minutes and we kids were in hog heaven!

Provided by davianng

Categories     Lunch/Snacks

Time 30m

Yield 8 rolls

Number Of Ingredients 6



Original Tuna Melts image

Steps:

  • Drain and flake tuna in a medium bowl.
  • Add pickles, onion and cheese and mix well.
  • Add mayonnaise and mix well.
  • Fill hot dog rolls and wrap each in tin foil, twisting both ends to close.
  • Place on cookie sheet and bake at 350 degrees for 20-25 minutes.
  • Serve in corn-on-the-cob dishes with french fries and a salad.
  • These can also be cooked on a grill, making them suitable for camping.

8 hot dog buns
24 ounces solid white tuna packed in water, drained
1/4 cup pickle, chopped (you can use dill or sweet, your preference)
2 tablespoons onions, finely minced
8 ounces cheese, diced (you can use Velveeta or sharp cheddar, your preference)
3/4 cup mayonnaise

CURRIED RICE & NOODLES

As the head cook at a girls camp, I have to make a vegetarian option for each meal. This one is a favorite! -Debbie Fleenor, Monterey, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15



Curried Rice & Noodles image

Steps:

  • In a small saucepan, cook pasta according to package directions; drain and cool., Meanwhile, place a large nonstick skillet coated with cooking spray over medium heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat canola oil over medium-high heat. Add squash, red pepper and garlic; stir-fry 2-3 minutes or until squash is crisp-tender. Stir in curry powder, ginger and pepper flakes. Add rice and pasta; drizzle with soy sauce, lime juice and sesame oil. Heat through, tossing to combine. Stir in green onions, cashews and cooked eggs.

Nutrition Facts : Calories 360 calories, Fat 17g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 449mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

2 ounces uncooked multigrain angel hair pasta, broken into 1- to 2-inch pieces
2 large eggs, lightly beaten
1 tablespoon canola oil
1 yellow summer squash, sliced
1 small sweet red pepper, chopped
2 garlic cloves, minced
2 teaspoons curry powder
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1 package (8-1/2 ounces) ready-to-serve basmati rice
2 tablespoons reduced-sodium soy sauce
1 tablespoon lime juice
1 teaspoon sesame oil
2 green onions, thinly sliced
1/2 cup chopped cashews

TUNA MELTS

This is a very quick and tasty way to turn simple can of tuna fish into a warm meal for dinner, lunch, or snack. I like to have a kosher pickle (or Claussen pickle) to crunch on with these tuna melts. As always, if you want to see a picture of this dish, please check out: http://suburbangrandma.com/recipes/tuna-melts-recipe/

Provided by Suburban Grandma

Categories     Lunch/Snacks

Time 18m

Yield 4 muffin melts, 4 serving(s)

Number Of Ingredients 10



Tuna Melts image

Steps:

  • In a medium bowl, mix tuna, mayonnaise, celery, onions, and pepper.
  • Toast the English Muffins.
  • Divide the tuna salad into four equal portions (about 2 Tbs. each).
  • Spread each muffin half with one portion of the tuna salad.
  • Cover with sliced onion, sliced tomato, and top it off with a slice of American cheese.
  • Place the tuna melts in a microwave and melt the cheese, or place it in an oven proof dish and melt them in the oven.

Nutrition Facts : Calories 325.2, Fat 16, SaturatedFat 9.2, Cholesterol 50.4, Sodium 1263.2, Carbohydrate 20.1, Fiber 1.7, Sugar 3, Protein 25

2 English muffins, sliced in half (horizontally)
6 ounces tuna fish
1 tablespoon light mayonnaise, Hellmann's
2 tablespoons celery, chopped
1 tablespoon onion, chopped
4 slices tomatoes
4 slices cheese
4 slices onions (optional)
pepper
2 pickles, Claussen, quartered

CLASSIC PATTY MELT

A quick, easy, and basic recipe for patty melts. I used Jewish rye bread but any bread will work as long as it's rye. I double the cheese but feel free to use 1 slice per patty melt.

Provided by Yoly

Categories     Main Dish Recipes     Sandwich Recipes     Beef

Time 30m

Yield 3

Number Of Ingredients 8



Classic Patty Melt image

Steps:

  • Season ground beef with salt and pepper and divide into 3 equal-sized balls. Shape each ball as close as possible to the shape of the bread. Make an indentation in the center of each patty with your thumb.
  • Melt butter in a skillet over medium heat and cook onion until soft and translucent, 5 to 8 minutes. Remove from the skillet and divide into 3 equal portions. Place beef patties into the same skillet and cook until desired doneness, 3 to 5 minutes per side.
  • Meanwhile, spread 1 teaspoons mayonnaise on one side of each slice of bread.
  • Place bread mayonnaise side-down in the skillet. Top with 1 slice of cheese, 1 beef patty, 1/3 of the onions, a second slice of cheese, and another slice of bread, mayonnaise side up. Cook bread until golden brown and cheese has started to melt, 3 to 4 minutes. Flip each sandwich over and cook an additional 3 to 4 minutes.

Nutrition Facts : Calories 821.5 calories, Carbohydrate 36.7 g, Cholesterol 178 mg, Fat 54.2 g, Fiber 4.6 g, Protein 45.8 g, SaturatedFat 25.5 g, Sodium 1358.1 mg, Sugar 5 g

1 pound ground beef
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 large onion, sliced
6 teaspoons mayonnaise
6 slices rye bread
6 slices sharp Cheddar cheese

TASTY TUNA MELTS

This recipe was found in Taste of Home in 2002. Thanks to a dash of mustard, salsa and hot sauce, these warm tuna sandwiches are full of zip. "Slices of tomto and cheese round them out," says Shannon Phipps of Houston, Texas. "Sometimes I stir chopped pickle and hard-cooked eggs into the tuna mix for additional flavor."

Provided by William Uncle Bill

Categories     Lunch/Snacks

Time 21m

Yield 3 serving(s)

Number Of Ingredients 10



Tasty Tuna Melts image

Steps:

  • In a bowl, combine the first six ingredients; mix well.
  • Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread.
  • Top with remaining cheese slices and bread.
  • In a large skillet or griddle, melt 2 tablespoons butter.
  • Toast sandwiches until lighlty browned on both sides, adding butter if necessary.

Nutrition Facts : Calories 638.8, Fat 35.2, SaturatedFat 16.9, Cholesterol 107.2, Sodium 1643.3, Carbohydrate 35.8, Fiber 2, Sugar 8.9, Protein 43.9

2 (6 ounce) cans tuna, drained
3 tablespoons mayonnaise
1 tablespoon prepared mustard
1 tablespoon salsa
2 -3 drops hot pepper sauce
1/8 cup grated parmesan cheese
6 slices process American cheese
6 slices thin tomatoes
6 slices bread
2 -4 tablespoons butter or 2 -4 tablespoons margarine

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From whfoods.com


THESE EASY TUNA MELT SANDWICHES ARE THE BEST COMFORT FOOD
In a mixing bowl, combine the tuna, mayonnaise, celery, scallions, dill, salt and pepper to taste, and cayenne. Adjust the seasonings to taste. On a Panini press, lay out two slices of bread. Divide half the tuna mixture over the two slices of bread, reserving the other half of the tuna mixture for the other two sandwiches.
From goodcheapeats.com


TIPS FOR MAKING THE BEST TUNA MELT - SERIOUS EATS
Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section. Learn about Serious Eats' Editorial Process. Updated May. 04, 2020. Photographs: Daniel Gritzer. Pin Share Email On April 19th, Virginia Senator Mark Warner posted a video on Instagram that horrified a nation. In the video, title …
From seriouseats.com


SPICY CURRIED NUTS RECIPE | MYRECIPES
Preheat oven to 300ºF. Line 2 large baking sheets with parchment, and mist lightly with cooking spray. Mix all nuts together in a large bowl. Advertisement. Step 2. Melt butter with brown sugar, 6 Tbsp. water, curry, salt, cumin and cayenne in a small pan over medium-low heat, stirring until sugar dissolves. Pour over nuts and stir to evenly coat.
From myrecipes.com


HUNAN CAFE WARRENTON
We hope that you will find great satisfaction in our healthy foods and come back again and again! [email protected]. (540)680-2302. 41 W Lee Hwy # 57, Warrenton, VA 20186.
From hunancafewarrenton.com


THE 9 BEST FOODS THAT MELT BELLY FAT — EAT THIS NOT THAT
So stop thinking of "grains" or "carbs" and start thinking of healthy fiber. The right fiber sources provide your body with energy and feed lean muscle mass while keeping you full all day. In addition to filling fiber, some of the best foods that melt belly fat include beans, lentils, oats, quinoa, and brown rice contain magnesium and chromium ...
From eatthis.com


CLASSIC TUNA MELT | SOUTHERN LIVING
Directions. Step 1. Stir together everything in a bowl, mixing it well, leaving the mayonnaise for last. Add mayonnaise a spoonful at a time, just enough to bind everything together. The salad should hold its shape on a spoon. (You can make the tuna salad up to three days ahead. Store covered and refrigerated.
From southernliving.com


10 GREAT SANDWICH MELTS - THE DAILY MEAL
Your best bets include: American, Cheddar, Gouda, provolone, Swiss, asiago, mozzarella, and Gruyère. Once you’ve decided what cheese you’re going to use to glue the sandwich together, all you have to do is melt your sandwich. There's no need to run out and buy a panini press to cater to all of your melt sandwich needs, and we’ll show you ...
From thedailymeal.com


CLASSIC CHEESY TUNA MELTS - KITCHEN FRAU FOOD BLOG
Preheat the broiler and set the top oven rack 4 to 5 inches below the top heating element. Drain the tuna, and combine it in a bowl with the lemon juice, pepper, and mayonnaise. Mash together with a fork, breaking up any big chunks. Mix …
From kitchenfrau.com


EASY TUNA MELT - SIMPLY DELICIOUS
Mix well, taste and adjust seasoning if necessary. Place slices of bread on a sheetpan then toast under a hot grill/broiler. Flip over then top half the slices with tuna filling, cheese and sliced tomatoes. Place back in the oven and allow the cheese to melt. Remove from the oven, sandwich with the remaining slices of bread and serve.
From simply-delicious-food.com


CURRIED TUNA NOODLE CASSEROLE RECIPE | MYRECIPES
Ingredient Checklist. 2 teaspoons butter ; 5 cups sliced cremini or button mushrooms (about 3/4 pound) ¾ cup frozen green peas, thawed ; ¾ cup sliced green onions
From myrecipes.com


TUNA MELTS - STAY AT HOME MUM
In a bowl mix together the tuna, diced cucumber, shallots, mayonnaise and salt and pepper. Heap the mixture onto the French Stick rounds and top with a slice of tomato and grated cheese. Bake in a hot oven (190 degrees) for 10 minutes or until the cheese is melted. Enjoy!
From stayathomemum.com.au


HOT AND SWEET CURRIED SQUASH - CANADA'S FOOD GUIDE
In a large pot, heat oil over medium heat. Add the onion and cumin and cook for 3 minutes, stirring frequently. Add the curry powder and cook for 2 more minutes, stirring to keep from burning. Add garlic and 500 mL (2 cups) of broth and bring to a simmer. Add the remaining broth, squash, chickpeas, and tomatoes to the pot.
From food-guide.canada.ca


CURRIED TUNA MELTS - PESCATARIAN RECIPES
Curried Tuna Melts might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 26g of protein, 29g of fat, and a total of 495 calories. From preparation to the plate, this recipe takes roughly 14 minutes. It is a good option if you're following a pescatarian diet. Head to the store and ...
From fooddiez.com


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