Dairy Free Asian Inspired Coleslaw Recipes
ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ASIAN COLESLAW (DAIRY FREE)
Make and share this Asian Coleslaw (Dairy Free) recipe from Food.com.
Provided by InnerHarmonyNutriti
Categories Asian
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, place cabbage, carrots, red onion and green onions.
- In a small bowl, combine the remaining ingredients to make a dressing and mix well.
- Pour the dressing on the vegetables and mix well.
- Refrigerate for a couple of hours or longer.
- Infuse love and serve!
ASIAN COLESLAW
I guarantee when you taste this you will be making this all the time! If you are not a lover of sesame oil then just use 6 tablespoons vegetable oil, to make things easier you may use packaged coleslaw mix or broccoli slaw, I suggest to pour the dressing onto only the salad you will be using right away as it tends to get soggy if left in the fridge with the full amount of dressing ;-)
Provided by Kittencalrecipezazz
Categories Greens
Time 25m
Yield 10-12 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl whisk together all dressing ingredients until well blended.
- In a large bowl toss together cabbage, red bell peppers, carrots, green onions and cilantro.
- Pour the dressing over and toss to combine.
- Season with black pepper if desired.
- Top with chopped peanuts.
- *NOTE* if you are using ramen noodles they must be toasted to avoid turning soggy in the coleslaw.
- Slightly chop the noodles.
- Place on a baking sheet.
- Bake at 350°F for about 8-10 minutes, tossing once or twice while baking.
Nutrition Facts : Calories 154, Fat 10.8, SaturatedFat 1.6, Sodium 249.4, Carbohydrate 13.2, Fiber 3.1, Sugar 8.7, Protein 3.1
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