Date And Spinach Salad Recipes

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DATE AND SPINACH SALAD

An almost no-cook salad! If you do not like the idea of eating raw spinach, you can blanch it before shredding.

Provided by RADHIKA GHATAGE

Categories     Salad     Vegetable Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7



Date and Spinach Salad image

Steps:

  • Mix yogurt, sugar, salt, and black pepper together in a bowl. Add spinach and dates; stir to combine. Sprinkle with red pepper flakes.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 38.4 g, Cholesterol 7.4 mg, Fat 2.2 g, Fiber 3.5 g, Protein 7.9 g, SaturatedFat 1.3 g, Sodium 98.7 mg, Sugar 33.1 g

1 cup plain yogurt
½ teaspoon white sugar, or to taste
salt to taste
freshly ground black pepper to taste
1 cup shredded fresh spinach
½ cup dates, pitted and chopped
1 pinch red pepper flakes

BABY SPINACH SALAD WITH DATES AND ALMONDS

Sumac, a tart, deep-red spice, is a key ingredient for this recipe from Yotam Ottolenghi, which was featured in a Times article about his cookbook with Sami Tamimi, "Jerusalem." Procuring the spice may be the most challenging thing about this refreshing, well-balanced salad. The pita and almonds are cooked for a few minutes on the stovetop, but that is the only heat required. As for the sumac, it can be found at Middle Eastern groceries, in a well-stocked spice aisle or, as always, online.

Provided by Julia Moskin

Categories     easy, salads and dressings

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12



Baby Spinach Salad With Dates and Almonds image

Steps:

  • Put vinegar, onion and dates in a small bowl. Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar and discard.
  • Meanwhile, heat butter and 1 tablespoon olive oil in a medium frying pan over medium heat. Add pita and cook for 4 to 6 minutes, stirring all the time, until pita is golden. Add almonds and continue cooking until pita is crunchy and browned and almonds are toasted and fragrant, about 2 minutes more. Remove from heat and mix in sumac, chile flakes and 1/4 teaspoon salt. Set aside to cool.
  • When ready to serve, toss spinach leaves with pita mix in a large mixing bowl. Add dates and red onion, remaining 1 tablespoon olive oil, the lemon juice and another pinch of salt. Taste for seasoning and serve immediately.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 209 milligrams, Sugar 12 grams, TransFat 0 grams

1 tablespoon wine vinegar
1/2 medium red onion, thinly sliced
3 1/2 ounces dates (100 grams), preferably Medjool, pitted and quartered lengthwise
Salt
2 tablespoons unsalted butter (30 grams)
2 tablespoons olive oil, divided
2 small pitas (about 3 1/2 ounces, or 100 grams), roughly torn into 1 1/2 -inch pieces
1/2 cup whole unsalted almonds (75 grams), coarsely chopped
2 teaspoons sumac
1/2 teaspoon chile flakes
5 to 6 ounces baby spinach leaves (150 grams)
2 tablespoons freshly squeezed lemon juice

SPINACH SALAD WITH BACON, DATES, AND FETA DRESSING

Can be prepared in 45 minutes or less.

Yield Serves 4

Number Of Ingredients 9



Spinach Salad with Bacon, Dates, and Feta Dressing image

Steps:

  • In a blender blend together feta, lemon juice, water, and mayonnaise until smooth. With motor running add oil and blend until emulsified.
  • In a small skillet cook bacon over moderate heat, stirring, until crisp and transfer with a slotted spoon to paper towels to drain.
  • In a large bowl toss together spinach, bacon, onion, and dates with feta dressing.

1/3 cup crumbled feta cheese (about 2 ounces)
1 tablespoon fresh lemon juice
2 1/2 tablespoons water
1 tablespoon mayonnaise
2 tablespoons olive oil
3 slices bacon, chopped
1 bunch fresh spinach (about 3/4 pound), stems discarded and leaves washed well, spun dry, and torn into bite-size pieces
1/2 medium red onion, sliced thin
1/3 cup pitted dates, chopped

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