Deep Chocolate Vitamuffin Copycat Recipes

I like Vitalicious VitaMuffins because they're so healthy and tasty, but they're expensive. I searched online for recipe clones and found ONE! It isn't mine, but I thought a lot of people here would appreciate it being posted. It doesn't have quite as high a percentage of vitamins as the original, but I hope they taste just as good for so relatively few calories. This recipe also works if you decide to use a regular baking pan/sheet instead of a muffin pan. *************************************************************************************** INGREDIENT SUBSTITUTIONS AND TIPS: Instead of fat-free half-and-half cream, you can use the equivalent amount of nonfat evaporated milk. Instead of unsweetened applesauce, you could use the equivalent amount of plain nonfat yogurt. Instead of using 3 egg whites, you can substitute 2 eggs + 1 egg white, or for baked goods that brownie-like (very moist and even tastier), use the equivalent amount of regular egg substitute. RecipeZaar doesn't have the nutritional info for the clear fiber supplement, but Benefiber makes one that completely dissolves and is taste-free and 0 calories. You can make the recipe without it, but it is essential to making this a healthy recipe with 3-4g fiber per muffin. *************************************************************************************** Source: http://community.cookinglight.com/showthread.php?p=792843 . The main difference is that I exchanged sugar for Splenda. Enjoy!!

Provided by buttercup

Categories     Quick Breads

Time 20m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15

Nutrition Facts : Calories 86.6, Fat 1.7, SaturatedFat 0.9, Cholesterol 0.2, Sodium 141.4, Carbohydrate 17.5, Fiber 2.1, Sugar 8.4, Protein 2.6

• Ingredients

In an effort to reduce the refined sugars in our diet, I searched online and elsewhere for ketchup using natural sweeteners. The results were a disappointment. What good is a healthy recipe that your kids won't eat? I started with a Heinz clone recipe and adjusted it until I finally had something with a good balanced flavor that tasted like real ketchup.

Provided by jag14

Categories     Sauces

Time 25m

Yield 1 1/2 cups

Number Of Ingredients 9

Nutrition Facts : Calories 281.2, Fat 0.6, SaturatedFat 0.1, Sodium 2460.1, Carbohydrate 69.5, Fiber 5.3, Sugar 60.8, Protein 5.2

• Ingredients

I tried to stay away from this expensive, creamy, caffeine indulgence in a can--but I broke down. I was instantly hooked, and searched the internet for a substitute. You can lighten it up by using fat-free half and half.

Provided by CunninghamAir 2

Categories     Beverages

Time 10m

Yield 1 serving., 1 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 115.1, Fat 7.2, SaturatedFat 4.5, Cholesterol 23.8, Sodium 56.4, Carbohydrate 9.5, Sugar 7.2, Protein 3.7

• Ingredients

Todd Wilbur of the famous Top Secret Recipe clones posts a demo of this recipe on his site www.topsecretrecipes.com. Starbucks only brings these out during a limited part of the year. These used to be the only pastry I would buy from them. They are a soft triangle of white chocolate and cranberry cake covered with creamy lemon frosting and dried cranberries. Make sure you don't substitute the crystalized ginger for powdered ginger!

Provided by Mama2Three

Categories     Bar Cookie

Time 35m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 18

Nutrition Facts : Calories 372.5, Fat 15, SaturatedFat 8.9, Cholesterol 71.5, Sodium 157.3, Carbohydrate 57.3, Fiber 0.6, Sugar 46.9, Protein 3.5

• Ingredients