Deep Fried Cauliflower Recipes

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BATTER DIPPED DEEP FRIED CAULIFLOWER

Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.

Provided by Parsley

Categories     Lunch/Snacks

Time 16m

Yield 6 serving(s)

Number Of Ingredients 13



Batter Dipped Deep Fried Cauliflower image

Steps:

  • Preheat fryer oil to 375.
  • Place the beaten eggs, milk and salt in a shallow bowl (or a large baggie).
  • In a separate shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
  • Place flowerets into egg mixture and toss (or shake baggie) to coat well.
  • Remove and place into flour mixture and toss (or shake baggie) to coat well.
  • Fry in batches for 4 - 6 minutes or until golden brown.
  • Drain on paper towels and lightly salt.
  • *Serve w/ dipping sauces such as marinara, ranch or blue cheese.

Nutrition Facts : Calories 172.5, Fat 2.8, SaturatedFat 1, Cholesterol 63.8, Sodium 177.6, Carbohydrate 29.4, Fiber 3, Sugar 2, Protein 8

1 head cauliflower, washed and broken into bite-size flowerets
2 eggs, beaten
1 tablespoon milk
1/4 teaspoon salt
1 1/2 cups flour
2 tablespoons shredded parmesan cheese
1/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1/8 teaspoon paprika
1 dash cayenne pepper (use more if you like spicy stuff)
1/4 teaspoon black pepper
oil (for deep frying)

GRANDMA NICKIE'S DEEP FRIED CAULIFLOWER

My Grandma Nickie used to make this 'treat' and we could never get enough. After many attempts, I've managed to copy her. Both my boys asked me to teach them to make it.

Provided by mnmoose5

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 25m

Yield 5

Number Of Ingredients 7



Grandma Nickie's Deep Fried Cauliflower image

Steps:

  • Heat frying oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Toss cauliflower florets with salt in a bowl. Stir egg and vegetable oil together in a bowl; whisk flour and milk into egg mixture until batter is smooth. Working in batches, drop several pieces of cauliflower into batter and stir to coat.
  • Working in batches, fry battered cauliflower pieces in preheated oil until they rise to the top of the oil and float, 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown, about 2 minutes more.

Nutrition Facts : Calories 299.2 calories, Carbohydrate 27.5 g, Cholesterol 41.1 mg, Fat 18.2 g, Fiber 3.5 g, Protein 7.7 g, SaturatedFat 3.1 g, Sodium 185.3 mg, Sugar 5.2 g

3 cups oil for frying, or as needed
1 head cauliflower, broken into florets
¼ teaspoon salt
1 egg, beaten
1 cup all-purpose flour
1 cup milk
1 tablespoon vegetable oil

DEEP FRIED CAULIFLOWER

I usually get these at my local farmers market at a little stand and they are wonderful but I can't get them to tell me the secret of their batter. But I created my own and I'm going to share. You can use any veggie you wish but I love cauliflower so thatt is what I use.

Provided by Babybuttons

Categories     Lunch/Snacks

Time 25m

Yield 5 serving(s)

Number Of Ingredients 5



Deep Fried Cauliflower image

Steps:

  • wash and cut caulilflower into flowerettes and set aside.
  • combine bisquick (or Pan cake mix) with water in small bowl.
  • Add caulilflower to batter and evenly coat.
  • Add to oil at 350 degrees.
  • Cook unitil golden brown.
  • Serve with ranch dressing as dip.

1 head cauliflower
1 cup dry Bisquick (or complete pan cake mix)
1 cup water
1 quart oil (for frying)
salt

FRIED WHOLE CAULIFLOWER WITH CREAMY LEMON DIPPING SAUCE

Cauliflower takes center stage in this deceptively simple dish that could be served as an entree or as a side to your favorite roasted chicken or turkey. By frying the cauliflower whole, it turns a deep golden color and becomes perfectly tender in a fraction of the time it would take if you were to roast it. We add a creamy lemon dipping sauce that adds just the right amount of zip.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Fried Whole Cauliflower with Creamy Lemon Dipping Sauce image

Steps:

  • Whisk together the mayonnaise, lemon zest and juice, parsley and a large pinch of salt and pepper in a medium bowl until smooth. Refrigerate while you fry the cauliflower.
  • Fill a large, deep stockpot halfway with oil and heat to 375 degrees F over medium-high heat. Set a cooling rack over a baking sheet.
  • Gently lower the cauliflower into the hot oil with a large spider or large slotted spoon. This might splatter so be very careful once the cauliflower is in the oil. The cauliflower might not be fully submerged, but that is okay. Cook until the cauliflower is golden brown and you can easily insert a paring knife into one of the florets, 5 to 7 minutes, carefully flipping the cauliflower halfway through the cooking time.
  • Lift the cauliflower out of the hot oil using the large spider or slotted spoon and transfer to the cooling rack. Season liberally with salt. Allow the excess oil to drip away before putting the cauliflower onto a large serving platter. Serve alongside the creamy lemon sauce.

1 cup mayonnaise
Zest and juice of 1 large lemon (about 1 tablespoon zest and 1/4 cup juice)
1/4 cup flat-leaf parsley leaves, roughly chopped
Kosher salt and freshly ground black pepper
Vegetable oil, for frying
1 large head cauliflower with the stem attached (about 3 pounds)

CHICKEN-FRIED CAULIFLOWER

Who needs meat? This unique twist on classic chicken-fried steak gives vegetarians an indulgent main course that will make even meat-eaters a little jealous.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Chicken-Fried Cauliflower image

Steps:

  • For the gravy: Melt the butter, in a medium saucepan, over medium heat. Sprinkle in the flour, and cook, whisking, until the flour is smooth and a deep golden brown, about 7 minutes. Gradually whisk in the milk and simmer until the mixture thickens, whisking to remove any lumps, 4 to 6 minutes. Season with 2 teaspoons salt and 1 teaspoon pepper. Remove from the heat, cover to keep warm. Reheat before serving, adding water by the tablespoon to thin it, as desired. Stir in the chives right before serving.
  • For the cauliflower: Preheat the oven to 250 degrees F. Trim the base of the core from the cauliflower and then cut the head into 1-inch-thick slices. Cut any florets that fall off into 1-inch pieces. Sprinkle 1/4 teaspoon each salt and pepper over both sides of each cauliflower slice. Set aside.
  • Whisk together the flour, white pepper, baking powder and 2 teaspoons salt in a shallow bowl. Pour in 3 tablespoons of the milk and use your fingers to work it in, making a shaggy flour mixture. Whisk together the eggs and the remaining milk in another shallow bowl. One at a time, dredge each cauliflower steak, and the 1-inch pieces, in the flour mixture, dip in the egg mixture, and then return to the flour mixture, pressing firmly to coat. Transfer the breaded steaks to a rack on a rimmed baking sheet.
  • Set another rack on a rimmed baking sheet. Heat about 1-inch of oil in a cast-iron skillet or Dutch oven over high heat until a deep-fry thermometer registers 350 degrees F. Fry the steaks, one at a time, with some of the smaller pieces until golden brown, turning once, about 5 minutes (return the oil to 350 degrees F between each steak). Transfer the finished cauliflower steaks to the rack on the baking sheet, season lightly with salt and keep warm in the oven while you continue frying the remaining cauliflower in batches.
  • Serve hot with the warm gravy.

4 tablespoons unsalted butter
1/3 cup all-purpose flour
2 1/2 cups milk
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh chives
1 small head cauliflower (about 2 pounds)
Kosher salt and freshly ground black pepper
3 cups all-purpose flour
2 tablespoons ground white pepper
4 teaspoons baking powder
1 1/4 cup milk
2 large eggs
Vegetable oil, for frying

CURRIED CAULIFLOWER FRITTERS

This is a really unusual but delicious way to eat cauliflower. The Japanese are brilliant at making lovely crispy batter for their tempura, so while I was over there recently I wanted to discover their secret. It turns out there are lots of different techniques, such as using cornstarch instead of flour, or ice-cold sparkling water instead of tap water. In this recipe I'm going to use beer, though, as it gives such a nice color and goes well with the spices. However, the best advice I was given is to fry the fritters in small batches and eat them straightaway, so they're crunchy and hot. PS This batter recipe can be used for all sorts of things, like fish fillets or thin chicken strips or any finely cut vegetable. You can leave the spices out if you prefer it plain.

Provided by Jamie Oliver

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15



Curried Cauliflower Fritters image

Steps:

  • First make your batter. Smash up the cumin and mustard seeds, chiles and peppercorns in a pestle and mortar until you have a powder. Put the flour into a mixing bowl and stir in the ground spices and the turmeric. Pour in most of the beer and whisk gently. Check the consistency - you want it to be the thickness of heavy cream. If it's too thick, whisk in the rest of the beer. Don't worry too much about having little lumps in the batter, as they'll just become nice crunchy bits when you start frying. Season with sea salt and put aside.
  • Trim the bottom of the stalk and break the cauliflower into bite-sized florets. Slice up the stalk into 1-inch pieces - this way it will all cook at the same rate. Wash the cauliflower, drain it and pat dry with kitchen towels. Place the cauliflower pieces in a bowl and dust with a little flour.
  • Pour the oil into a deep saucepan - you want it to be about 4 to 5 inches deep - and heat it to 350 degrees F. If you don't have a thermometer don't worry, just drop a piece of potato into the oil. When it floats to the surface and starts to sizzle, the oil will be at the right temperature so remove the potato from the pan.
  • Shake any excess flour off the cauliflower. One by one, dip the pieces into the beer batter, then carefully place them in the hot oil, moving them away from you as you do so. Make sure you stand back so you don't get splashed. It's best to fry them in batches so you don't overcrowd the pan (but serve them as soon as each batch is ready). Each time a batch of cauliflower is nearly ready, add some battered parsley leaves to the pan and fry for 40 seconds (you want to serve them scattered over the fritters). Fry the pieces gently, turning them a couple of times with a slotted spoon. When they're browned and crisp, lift them out of the oil, allowing any excess to drip back into the pan, and drain on kitchen towels. Dust with sea salt and squeeze over a little lemon juice.
  • "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

1 cauliflower
Flour, for dusting
Vegetable oil
1 small piece potato, peeled, optional
A small bunch fresh flat-leaf parsley, leaves picked
Sea salt
1 lemon
1 teaspoon cumin seeds
2 teaspoons black mustard seeds
2 to 3 dried red chiles
1 teaspoon black peppercorns
1 3/4 cups self-rising flour
1/2 teaspoon turmeric
1 1/2 cups cold beer
Sea salt

CAULIFLOWER TEMPURA

A healthy, Japanese-style snack

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable

Time 30m

Number Of Ingredients 5



Cauliflower tempura image

Steps:

  • Cook the cauliflower in boiling water for 2 mins. Tip into a colander, rinse under the cold tap, drain well and set aside.
  • Put the flour in a large bowl with a pinch of salt. Whisk the egg yolks and 175ml iced water together, then whisk into the flour with the oil to make a smooth batter. In a separate, clean bowl whisk the egg whites until stiff, then fold into the batter.
  • Heat the oil in a deep fryer or large wok to 190C. Coat some of the cauliflower in the batter then use a slotted spoon to carefully lift into the hot oil. Deep-fry the cauliflower for 2-3 mins until golden and puffy. Drain on kitchen towel and continue with the rest in batches. Sprinkle the cauliflower with salt and serve with a bowl of aïoli or mayonnaise.

Nutrition Facts : Calories 253 calories, Fat 19 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2.3 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.09 milligram of sodium

1 small cauliflower , cut into medium-size florets
100g plain flour
2 eggs , separated
2 tbsp vegetable oil
vegetable oil for deep frying

COUNTRY-FRIED CAULIFLOWER STEAKS AND GRAVY RECIPE BY TASTY

Here's what you need: cauliflower, salt, unsalted butter, medium shallot, garlic, cremini mushroom, fresh sage, fresh thyme, all-purpose flour, whole milk, freshly ground black pepper, cornstarch, garlic powder, onion powder, paprika, large eggs, canola oil, fresh parsley

Provided by Alix Traeger

Categories     Dinner

Time 50m

Yield 4 servings

Number Of Ingredients 18



Country-Fried Cauliflower Steaks And Gravy Recipe by Tasty image

Steps:

  • Remove the outer leaves from the cauliflower and trim the stem so the cauliflower can sit upright on a cutting board. Using a serrated knife, carefully cut the cauliflower into 1-inch (2.5 cm) thick slabs. Reserve any florets that fall off as you are cutting. You should get 3 to 4 "steaks."
  • Fill a large, shallow pan with 1½-2 inches (4-5 cm) of water. Bring to a gentle boil over medium heat. Add 2 teaspoons salt. Working in batches, gently lower cauliflower steaks into the water. They should be just barely submerged. Cook for 4-5 minutes, until the stems can be pierced easily with a fork but are still slightly firm. Transfer the steaks to paper towels to drain. Repeat with the remaining steaks. Cook reserved florets for 2-3 minutes, until pierced easily with a fork.
  • Drain cooking water from the pan and wipe dry. Melt the butter in the same pan over medium heat. Add the shallot and garlic and sauté until softened, about 2 minutes. Add the mushrooms, sage, thyme, and 1 teaspoon of salt and cook until the mushrooms begin to release their juices and brown, about 5 minutes.
  • Stir in 3 tablespoons flour, mixing well to coat the mushrooms. Cook for 2-3 minutes, until the flour just starts to brown.
  • Pour in 2 cups (480 ml) milk and stir well to incorporate. Bring to a gentle boil, then reduce the heat to low and simmer for 5 minutes, until the sauce thickens. Season with salt and pepper to taste. Remove from the heat and cover to keep warm until ready to serve.
  • In a shallow dish, mix together the remaining flour, the cornstarch, garlic powder, onion powder, paprika, and 2 teaspoons salt.
  • In a separate shallow dish, whisk to combine the eggs with the remaining milk.
  • Working in batches, dip the cauliflower steaks and florets in the flour mixture, turning to coat completely. Dip in the egg mixture, letting any excess egg drip off. Dredge once more in the flour mixture, shaking off any excess flour or clumps.
  • Heat 1½ inches (3 cm) of canola oil in a large, high-sided pan until a deep-fry thermometer reaches 325˚F (160˚C).
  • Working in batches, carefully lower 1-2 cauliflower steaks at a time into the hot oil. Cook for 3-4 minutes on one side, then flip and cook for another 2-3 minutes, until deep golden brown. Transfer to paper towels to drain and repeat with the remaining cauliflower steaks and florets.
  • Pour the gravy over the cauliflower steaks and garnish with parsley and black pepper. Serve the florets with gravy in a small bowl, for dipping.
  • Enjoy!

Nutrition Facts : Calories 789 calories, Carbohydrate 101 grams, Fat 33 grams, Fiber 11 grams, Protein 26 grams, Sugar 16 grams

3 lb cauliflower
5 teaspoons salt, divided, plus more to taste
6 tablespoons unsalted butter
4 oz medium shallot, minced
3 teaspoons garlic, minced
8 oz cremini mushroom, including stems, trimmed and minced
1 tablespoon fresh sage, minced
3 large sprigs fresh thyme, leaves only
2 cups all-purpose flour, divided, plus 3 tablespoons
2 ½ cups whole milk, divided
freshly ground black pepper, to taste
½ cup cornstarch
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
3 large eggs, beaten
canola oil, for frying
fresh parsley, finely chopped, for garnish

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY

Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 4 servings

Number Of Ingredients 16



Extra Crispy Spicy Fried Cauliflower Recipe by Tasty image

Steps:

  • Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
  • In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
  • In a medium bowl, add half of the spice mix to the flour.
  • Add the cornstarch and mix.
  • In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
  • Pour the remaining spice mix over the cauliflower florets and mix.
  • Pour the milk mixture over the cauliflower and mix well until they are coated.
  • Cover with plastic wrap and chill for 1 hour minimum.
  • Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
  • Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
  • Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
  • Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams

1 head large cauliflower, or 2 small heads, washed
1 teaspoon celery salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon pepper
2 cups all-purpose flour
2 tablespoons cornstarch
1 ½ cups soy milk
1 ½ tablespoons apple cider vinegar
2 tablespoons hot sauce
vegetable oil, for frying

GENERAL TSO'S CAULIFLOWER

Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This is a fun alternative to the classic chicken dish.-Nick Iverson, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 22



General Tso's Cauliflower image

Steps:

  • In an electric skillet or deep fryer, heat oil to 375°. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Dip florets, a few at a time, into batter and fry until cauliflower is tender and coating is light brown, 8-10 minutes. Drain on paper towels., For sauce, whisk together the first six ingredients; whisk in cornstarch until smooth., In a large saucepan, heat canola oil over medium-high heat. Add chilies; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir soy sauce mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes., Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions.

Nutrition Facts : Calories 584 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 1628mg sodium, Carbohydrate 97g carbohydrate (17g sugars, Fiber 5g fiber), Protein 11g protein.

Oil for deep-fat frying
1/2 cup all-purpose flour
1/2 cup cornstarch
1 teaspoon salt
1 teaspoon baking powder
3/4 cup club soda
1 medium head cauliflower, cut into 1-inch florets (about 6 cups)
SAUCE:
1/4 cup orange juice
3 tablespoons sugar
3 tablespoons soy sauce
3 tablespoons vegetable broth
2 tablespoons rice vinegar
2 teaspoons sesame oil
2 teaspoons cornstarch
2 tablespoons canola oil
2 to 6 dried pasilla or other hot chilies, chopped
3 green onions, white part minced, green part thinly sliced
3 garlic cloves, minced
1 teaspoon grated fresh gingerroot
1/2 teaspoon grated orange zest
4 cups hot cooked rice

DEEP-FRIED CAULIFLOWER WITH CRISPY DUKKAH COATING

Deep-fried cauliflower is a Middle Eastern specialty, so why not make it even more Middle Eastern and use a batter made with dukkah, the complex Middle Eastern condiment made with a mixture of nuts, seeds, spices and, in this version, chickpea flour. The batter is thin (you have the option of adding a bit more chickpea flour) but the cauliflower gets just enough of a coating to come out of the oil with a perfect thin crispy shell. Serve it with garlic-laced yogurt or with tahini sauce. In this recipe you have the option of using olive oil, which is traditional; but use a work-horse oil, not the expensive oil you reserve for drizzling and dressing salads.

Provided by Martha Rose Shulman

Categories     dinner, lunch, snack, vegetables, appetizer, side dish

Time 30m

Yield Serves 8

Number Of Ingredients 8



Deep-Fried Cauliflower With Crispy Dukkah Coating image

Steps:

  • In a medium bowl, whisk together dukkah, cornstarch (or flour), baking powder and salt. Whisk in sparkling water. Depending on the consistency of your dukkah, the batter may seem thin, but try deep-frying a few pieces of cauliflower first to see if you want to thicken it with a little more cornstarch or flour.
  • Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to pan. Cover rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing cauliflower from oil.
  • Place a few pieces of cauliflower in batter and, using tongs, turn them over several times to coat thoroughly. Transfer to hot oil and fry until golden brown, which should not take more than a couple of minutes. Flip over with spider to make sure coating is evenly fried. It is important not to crowd pan and to let oil come back up to temperature between batches. After first batch you can decide if you want to add a little more flour to batter.
  • Using the spider, remove cauliflower from oil, allowing excess oil to drip back into pan, and drain on the towel-covered rack. Sprinkle with salt right away if desired. Allow to cool slightly and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 19 grams, Carbohydrate 14 grams, Fat 21 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 194 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 cup spicy Egyptian dukkah
1/2 cup plus 1 tablespoon cornstarch, rice flour or flour (more as desired)
1/2 teaspoon baking powder
1/2 teaspoon salt
2/3 cup sparkling water
3 to 6 tablespoons chickpea flour, as desired (optional)
1 cauliflower, cut into small florets
Canola oil, grapeseed oil or olive oil for frying

ITALIAN DEEP FRIED CAULIFLOWER

Make and share this Italian Deep Fried Cauliflower recipe from Food.com.

Provided by gojenni714

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Italian Deep Fried Cauliflower image

Steps:

  • Soak the cauliflower in a bowl of salted water. In a mixing bowl, beat the egg. Season and beat in the flour. The mixture will be very thick. Add the wine. If necessary add more to make a fairly runny batter. Cover and allow to rest for 30 minutes.
  • Steam or boil the cauliflower until just tender, do no overcook. Cut it into small florets when cool.
  • Heat the oil until a small piece of bread sizzles as soon as it is dropped inches (About 360° F) Dip each cauliflower piece into the batter before deep frying until golden brown.
  • Remove from the oil with a slotted spoon and drain on paper towels. Sprinkle lightly with salt and serve warm.

Nutrition Facts : Calories 220.3, Fat 2.1, SaturatedFat 0.6, Cholesterol 46.5, Sodium 83.6, Carbohydrate 35.5, Fiber 5, Sugar 4.6, Protein 8.9

1 large cauliflower
1 egg
salt & freshly ground black pepper
1 cup flour
3/4 cup dry white wine
oil (for deep frying)

FRIED CAULIFLOWER

Make and share this Fried Cauliflower recipe from Food.com.

Provided by kittycara

Categories     Lunch/Snacks

Time 35m

Yield 3 pies, 5 serving(s)

Number Of Ingredients 6



Fried Cauliflower image

Steps:

  • Cut up head of cauliflower into bite size chunks.
  • Break eggs into small bowl and mix with small amount of water.
  • In another bowl mix cornmeal and salt.
  • Heat oil to medium heat.
  • Place a few pieces of cauliflower in egg mix and drip off excess.
  • Place egg dipped cauliflower into cornmeal.
  • Shake off excess cornmeal.
  • Place breaded cauliflower into hot oil.
  • Fry until light golden brown.
  • Enjoy.

Nutrition Facts : Calories 947, Fat 89.8, SaturatedFat 11.9, Cholesterol 37.2, Sodium 294.8, Carbohydrate 34.1, Fiber 5, Sugar 2.5, Protein 6.5

1 head cauliflower
2 cups oil, to deep fry
1 1/2 cups cornmeal
1/2 teaspoon salt
1 -2 egg
splash water

FRIED CAULIFLOWER

Tender bits of cauliflower are battered and deep-fried. Great for appetizers.

Provided by MARY A. PUTMAN

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 50m

Yield 8

Number Of Ingredients 5



Fried Cauliflower image

Steps:

  • Place cauliflower into a pan of lightly salted boiling water. Cook for 5 to 8 minutes, or until tender. Remove from heat, drain and cool.
  • Heat oil in a deep-fryer to 365 degrees F (180 degrees C). In a small bowl, whisk together the egg and milk with a fork. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
  • Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.

Nutrition Facts : Calories 268.9 calories, Carbohydrate 20.4 g, Cholesterol 23.3 mg, Fat 19.5 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 3.1 g, Sodium 286.8 mg, Sugar 3.5 g

1 head cauliflower, broken into small florets
1 egg
2 teaspoons milk
1 cup cracker crumbs
4 cups oil for deep frying

EASIEST BATTER FRIED CAULIFLOWER

Make and share this Easiest Batter Fried Cauliflower recipe from Food.com.

Provided by ru_is

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Easiest Batter Fried Cauliflower image

Steps:

  • 1. Cut the cauliflower into small flowerettes and set a side.
  • 2. In a mixing bowl beat the two egg whites till fluffy like foam. While beating add plain flour until the mixture is thickened.
  • 3. Once the mixture is a thick paste, add the two ice cubes and keep beating till they melt. At this point, if the mixture is still too thick add another ice cube.
  • 4. Add desired amount of chillie flakes and salt to taste.
  • 5. Coat the flowerettes well in the mixture. (A little excess mixture on each flowerette won't hurt!).
  • 6. Deep fry the coated flowerettes till golden brown. (Make sure the oil is very hot before you throw in the cauliflower).
  • 7. Serve with preferred dip.

Nutrition Facts : Calories 26.6, Fat 0.1, Sodium 49.2, Carbohydrate 3.9, Fiber 1.8, Sugar 1.8, Protein 3.2

1/2 cauliflower (small)
2 egg whites
flour
2 ice cubes
chili flakes
salt
oil

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Instructions. In a large bowl mix flour, baking powder, cornstarch and salt. Add water, hot sauce and mix until the batter is smooth. Dip …
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4.4/5 (334)
Total Time 30 mins
Category Appetizer, Snack
Calories 284 per serving
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FRIED CAULIFLOWER - THE HIDDEN VEGGIES
How to deep fry cauliflower. Heat oil to 334° F. Use tongs to pick up the pieces of coated cauliflower and place them into the hot oil. (It will bubble and spatter so stand back).Allow to cook in the oil for 2-3 minutes until the bubbling slows down and …
From thehiddenveggies.com


CAVOLFIORE FRITTO (DEEP-FRIED CAULIFLOWER) - MANILA SPOON
In a mixing bowl, beat the egg. Season well and beat in the flour. Add the wine slowly, a little at a time, until you achieve a fairly runny batter. The measurement above worked for me but you can adjust it to the thickness and consistency you desire. Quickly blanch/boil or steam the cauliflower until just tender (not mushy).
From manilaspoon.com


CRUMBED AND DEEP-FRIED CAULIFLOWER - SIMPLY DELICIOUS
Heat the oil in a medium saucepan. Place the flour, eggs and crumb coating in three separate bowls. Coat the cauliflower florets first in the flour, then in the egg and finally in the crumb coating. When the oil is hot, fry the cauliflower until golden brown and crisp. Remove from the oil and allow to drain on kitchen paper.
From simply-delicious-food.com


10 CAULIFLOWER RECIPES FOR THE AIR FRYER | ALLRECIPES
Air Fryer Vegetarian Cauliflower and Chickpea Tacos. Credit: Brie Passano. View Recipe. this link opens in a new tab. Air-fried cauliflower and chickpeas make for a hearty filling in this meatless taco recipe. Top them with the creamy homemade cilantro sauce, lime, and fresh herbs for an unbeatable vegetarian dinner.
From allrecipes.com


SWEET & SPICY FRIED CAULIFLOWER | THE EAST COAST KITCHEN
Deep fry at 350F for 2-3 min or until golden brown. Remove from oil and allow to drain and slightly cool. In a pot over medium heat, add water, honey and gochujang. This is a very basic sauce, spicy and sweet. If you want less heat, simply add more honey. Just make sure to slightly reduce the sauce to obtain that perfect saucy, sticky consistency.
From theeastcoastkitchen.com


FRIED CAULIFLOWER RECIPE - EASY MIDWEST BAR FOOD! BY OR WHATEVER …
Instructions. Simmer florets until they are fork tender, but will still hold together. Remove and rinse with cold water. Let florets dry, and then place in a large gallon baggie. Mix 1/2 cup flour, 1/2 teaspoon salt, 1/8 teaspoon pepper, and the pinch of cayenne powder together well. Toss into baggie and shake to coat the florets.
From orwhateveryoudo.com


CRISPY BUFFALO FRIED CAULIFLOWER (VEGAN) RECIPE - SERIOUS EATS
1/2 cup all purpose flour. 1/2 teaspoon baking powder. Kosher salt. 1/2 cup water. 1/2 cup vodka. 1 head cauliflower, cut into 1-inch florets. 1/3 cup hot sauce, such as Frank's. 1 medium clove garlic, minced. 1/4 cup picked celery leaves (optional)
From seriouseats.com


DEEP FRIED CAULIFLOWER PIECES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


DEEP FRIED CAULIFLOWER WITH BUTTERY POTATOES
Boil the cauliflower in properly salted water for 10-15 minutes. Do not overcook! Dice the potatoes and boil them in salted water until soft and tender. Once the cauliflower pieces are soft enough for a fork to slide in, drain them and let cool. Prepare the breading ingredients. Season and beat 3-4 eggs.
From cookwewill.com


CRISPY PAN FRIED CAULIFLOWER RECIPE | BABAGANOSH
Rinse in cold water and allow to cool. Separate the cauliflower into florets, cut the larger florets in half. Prepare 2 small containers for the batter. In one, whisk together the eggs and milk. In the other, mix together the flour, salt, and black pepper.
From babaganosh.org


THE BEST DEEP FRIED CAULIFLOWER - THE DACHSHUND MOM
Preheat vegetable oil to 375 degrees Fahrenheit in a deep fryer or deep stockpot. Chop fresh cauliflower into florets (or purchase pre-cut florets) Dip pieces into a milk + egg wash then into a seasoned flour dredge. Repeat dredging to double-batter the cauliflower wings. Deep fry in batches until golden brown and crispy.
From dachshundmom.com


SICHUAN DRY FRIED CAULIFLOWER - CHINA SICHUAN FOOD
Continue frying for 5-6 minutes until the cauliflower is well cooked and becomes soft. Transfer all of the content to edges of the wok and leave some oil in center. Place garlic, ginger, dried pepper (or fresh ones) and Sichuan peppercorn. Fry until aromatic. Add salt, light soy sauce, dark soy sauce and sugar.
From chinasichuanfood.com


DEEP FRIED BUFFALO CAULIFLOWER RECIPE BY NATALIE LOBEL
Directions. Fill a large pot with oil and preheat to 350ºF. Remove leaves and stem from cauliflower, then cut into florets. Whisk together batter and water. Place sauce and butter in large bowl. Dip cauliflower in batter and carefully place in oil. Fry for 3-4 minutes or until golden brown. Drain cauliflower and transfer to bowl with sauce.
From thedailymeal.com


DEEP FRIED CAULIFLOWER : 9 STEPS (WITH PICTURES)
Step 2: Break Down the Cauliflower. The first thing we need to do is to break down the cauliflower into smaller pieces. Cut through the stems to release the florets and further cut them into smaller pieces. You can choose any size you want, just keep in mind that large pieces are a bit tricky to fry evenly from all side.
From instructables.com


CRISPY DEEP FRIED CAULIFLOWER | KITCHEN @ HOSKINS
Step-2: Dredge – Dredge cauliflower florets in flour. Not just plain flour —-> Mix some spicy buttermilk marinade into the flour, until it becomes a textured flour (refer picture above – middle and right). Step-3: Deep fry until golden brown in batches. Done and DONE!!!
From kitchenathoskins.com


DEEP FRIED CAULIFLOWER PIECES | SONIA'S RECIPES
Drain the cauliflower with the aid of a colander. In a large bowl beat with a hand whisk, the eggs with the milk and add the flour, baking powder and salt, mix until the batter is smooth. Dip the cauliflower pieces into the batter and coat evenly. Heat the oil to 365° F ( 170° C ) . Fry cauliflower pieces in batches until golden brown.
From blog.giallozafferano.com


VEGAN FRIED CAULIFLOWER – GET SET VEGAN
Let them sit for about 30 minutes. Heat the Oil: Heat the canola oil in a large deep pan until it reaches 350°F. Coat Cauliflower florets: Now dip each cauliflower floret in the marinade and then toss in dry ingredients until well coated. Dip them back in the marinade liquid and again toss in the flour mixture.
From getsetvegan.com


DEEP FRIED CRISPY CAULIFLOWER RECIPE - FOOD NEWS
Cover, reduce heat, and simmer 10 minutes or until cauliflower is tender. Drain and cool. Combine breadcrumbs, Parmesan cheese, salt, and pepper; mix well. Combine eggs and milk; mix well. Dip flowerets in egg mixture; roll in bread crumb mixture. Fry in deep hot oil (375 degrees F) until golden. Drain on paper towels.
From foodnewsnews.com


10 BEST DEEP FRIED CAULIFLOWER RECIPES | YUMMLY
The Best Deep Fried Cauliflower Recipes on Yummly | Deep Fried Cauliflower, Deep Fried Cauliflower, Deep Fried Cauliflower Pieces
From yummly.com


10 BEST DEEP FRIED CAULIFLOWER RECIPES | YUMMLY
Fried Cauliflower Rice Jaquo. frozen peas, cauliflower, egg, onion, brown rice, green onions and 6 more. Korean Fried Cauliflower Eat Up! Kitchen. minced ginger, minced garlic, frying oil, honey, cauliflower and 10 more.
From yummly.co.uk


DEEP FRIED FOOD RESTAURANTS - THERESCIPES.INFO
Batter Dipped Deep Fried Cauliflower Recipe - Food.com tip www.food.com. https://www.food.com › recipe › batter-dipped-deep-fried-cauliflower-153891 See more result ›› 25. Visit site . Share this result ×. Batter Dipped Deep Fried Cauliflower Recipe - Food.com. Copy the link and share. Tap To Copy Deep Fried Foods in the Restaurant - Everything2.com …
From therecipes.info


CRISPY DEEP FRIED CAULIFLOWER FLORETS - THE MATBAKH
Let cauliflower cool slightly. To get the perfect crisp, let the fried cauliflower rest for 7-10 minutes before serving. The little florets will crisp up during this time and you'll avoid having soggy cauliflower. Salt cauliflower immediately after they're done frying. Especially if you're using flaky sea salt.
From thematbakh.com


VEGAN SOUTHERN FRIED BUFFALO CAULIFLOWER DEEP-FRIED TO PERFECTION
To prepare the cauliflower, toss the cauliflower on a baking sheet with the two tablespoons vegetable oil, salt, and ground pepper. Bake for 30 to 35 minutes until tender. Let cool if necessary before handling the orets for battering. Heat the oil for deep-frying in a large heavy-bottomed pot or deep fryer to a temperature of 325°F to 350°F ...
From more.ctv.ca


DEEP-FRIED CAULIFLOWER WITH SPICED BATTER AND HERBS - BBC FOOD
Carefully place the cauliflower into the hot oil. Deep fry for about 4-5 minutes, or until lightly golden-brown. Remove from the oil using a slotted spoon and drain on kitchen paper.
From bbc.co.uk


SUPER EASY FRIED CAULIFLOWER RECIPE FROM NIGEL SLATER
Fry the Cauliflower. Gather the ingredients. Heat a few inches of oil in a deep pan until hot. In a bowl, toss the cauliflower with the gram flour, a little salt, and the paprika. Once the cauliflower is coated, carefully add to the oil and fry until crisp, 3 …
From thespruceeats.com


DEEP FRIED CAULIFLOWER RECIPE
Crecipe.com deliver fine selection of quality Deep fried cauliflower recipes equipped with ratings, reviews and mixing tips. Get one of our Deep fried cauliflower recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 92% Grandma Nickie's Deep Fried Cauliflower Allrecipes.com Deep fried cauliflower will delight kids and adults alike with …
From crecipe.com


FRIED CAULIFLOWER RECIPES | ALLRECIPES
You can use white onion instead of the more pungent red if you prefer. If you find the vegetables catching bottom without being fully cooked, add half a cup of water and replace lid. Once cooked, remove lid and cook on very low till the water evaporates. By sugarFiend. Grandma Nickie's Deep Fried Cauliflower.
From allrecipes.com


DEEP FRIED CAULIFLOWER WINGS (VEGAN, SIMPLE & EASY)
We need the following ingredients to make delicious deep fried cauliflower fritters. Ingredients for deep fried cauliflower. cauliflower florets (I used frozen) 2 cups — 16 oz package. chickpea flour 1 cup. all purpose flour ½ cup. salt as needed. garlic powder 1 teaspoon. water ¼ cup (may add more little by little if needed)
From recipe-garden.com


DEEP FRIED CAULIFLOWER - RECIPE | COOKS.COM
1/4 tsp. pepper. 1/2 c. water. 1 egg, beaten. Oil for deep fat frying. Mix together corn starch, flour, baking powder, oregano, garlic, salt and pepper. Add water and egg; stir until smooth. Dip cauliflower one piece at a time in the batter and carefully drop in hot fat. Fry until golden brown. Drain on paper towel.
From cooks.com


DEEP FRIED CAULIFLOWER WITH BUFFALO DIPPING SAUCE
Step 8: Drop cauliflower into oil, then fry for 2-3 minutes on each side until golden brown and crispy on all sides. Step 9: Let cauliflower cool and drain for a few minutes on a plate covered with a paper towel. Step 10: To make buffalo sauce, mix blue cheese dressing with hot sauce to taste. (We like it about 60/40) Step 11: Serve immediately.
From livingwellspendingless.com


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