Detoxgranola Recipes
HEALTHY GRANOLA
We decided to give granola a makeover, and not just by cutting calories and sweeteners. Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by including with almonds, sesame seeds and puffed millet. One 1/2-cup serving delivers 4 grams of fiber and only 8 grams of sugar! Add some milk (for calcium and protein) and your favorite dried or fresh fruit and you've got a complete breakfast or snack.
Provided by Food Network Kitchen
Time 55m
Yield 7 cups (fourteen 1/2-cup servings)
Number Of Ingredients 11
Steps:
- Adjust an oven rack to the middle position and preheat the oven to 325 degrees F.
- Toss together the oats, millet, almonds, coconut flakes, pumpkin seeds, sunflower seeds and sesame seeds in a large bowl.
- Whisk together the olive oil, brown sugar, maple syrup, vanilla and 3/4 teaspoon salt together in a small bowl.
- Pour the olive oil mixture into the oat mixture and toss until evenly coated. Spread out on a rimmed baking sheet and bake until golden and toasted, tossing the mixture around about halfway through, 30 to 40 minutes. Let cool completely on the baking sheet, then store at room temperature in an airtight container for up to 1 week.
Nutrition Facts : Calories 260 calorie, Fat 15 grams, SaturatedFat 2.5 grams, Sodium 110 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 7 grams, Sugar 8 grams
DETOX GRANOLA
This version, slightly adapted from the 'Detox Recipe' book is a healthy, delicious option to consider for breakfast. Even my kids would forego a Macdonalds to have this sprinkled on some Greek yoghurt with a drizzle of honey.... To get the 'full' detox effect however eat with skimmed/rice milk or natural yoghurt and fresh fruit.
Provided by scimietta99
Categories Breakfast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oven to 170 degrees C/Gas mark 5.
- In a large bowl mix oats, sunflower seeds, almonds and hazlenuts.
- In a separate bowl combine the honey, oil, water, vanilla extract and cinnamon. I find putting this in the microwave for a minute heats it sufficiently to mix the ingredients.
- Add liquid to the dry ingredients and mix well.
- Spread out on a large baking tray and bake in the oven for 30/40 minutes. You will need to stir/turn it occasionally until evenly browned. I wait until it is done then turn off the oven and leave the door open. This way it seems to fully dry out and stays crisp for longer.
- When cool add the apricots, cut into thin slivers. Mix and store in an airtight tub.
- A nice alternative is to use pecan nuts instead of hazlenuts. Do crush/chop the nuts yourself though as, if you buy the uniformly shop bought chopped ones, the texture is all wrong.
Nutrition Facts : Calories 401.2, Fat 23.9, SaturatedFat 2.5, Sodium 2, Carbohydrate 38.3, Fiber 7.8, Sugar 8.4, Protein 12.6
More about "detoxgranola recipes"
ENERGIZING DETOX GRANOLA | EASY TO MAKE VEGAN GRANOLA | TWO …
Instructions. Preheat oven to 350F/180C. In a food processor blend almonds and 2 cups oats until they are finely ground. Add to a mixing bowl with remaining 1 cup of oats, pumpkin seeds, shredded coconut, flaxseed, cinnamon, cloves, cardamon, and sea salt. Mix to combine.
From twospoons.ca
Cuisine VeganTotal Time 30 minsCategory Breakfast, Snack, SweetsCalories 176 per serving
From twospoons.ca
Cuisine VeganTotal Time 30 minsCategory Breakfast, Snack, SweetsCalories 176 per serving
THE ULTIMATE LIST OF 15 DETOX FOODS (WITH RECIPES) - OILS WE LOVE
BAKED GRAPEFUT BREAKFAST DETOX (by Ginger with Spice) PINK DETOX GRAPEFRUIT SALAD (by Cooking Classy) GRAPEFRUIT APPLE CIDER VINEGAR DRINK (by Eating Bird Food) 3. Cabbage. Cabbage is known for a long time, but it was only recently included in the mandatory list of detox products, immediately becoming a hit.
From oilswelove.com
From oilswelove.com
THE 25 BEST FOODS FOR INSTANT DETOX — EAT THIS NOT THAT
Consuming foods high in antioxidants, like tomatoes, can actually ward off skin damage from the inside out. Study participants who ate five tablespoons of tomato paste a day had 33 percent more protection against sunburn than a control group, in one British Journal of Dermatology study. Don't worry, you don't have to down it straight. Look for ...
From eatthis.com
From eatthis.com
THE WORLD'S 10 HEALTHIEST GRANOLAS YOU CAN BUY - EAT THIS NOT THAT
"Plus, you can satisfy your sweet tooth with a food that will actually help fill you up!" $14.37 per 3-pack at Amazon. Buy Now. Bakery on Main Cranberry Almond Maple Flavor Granola. 1/3 cup: 140 calories, 6 g fat (0.5 g saturated fat), 10 mg sodium, 19 g carbs (2 g fiber, 7 g sugar), 2 g protein. The Bakery on Main granola isn't messing around with whole grains: …
From eatthis.com
From eatthis.com
8 FOODS TO HELP YOU DETOX NATURALLY | AMY MYERS MD
Naturally Detoxify with These 8 Foods. Your diet is a great place to start detoxifying your body. Eating foods that support your body’s natural ability to flush toxins out of your body is important. Let’s take a look at some of the best foods to help you detoxify naturally. 1. Chlorella. Chlorella tops the list of detoxifying foods for many ...
From amymyersmd.com
From amymyersmd.com
GRANOLA – ALTER ECO
Organic, free from artificial sugars or industrial oils, made with regeneratively-farmed oats, and packaged in bags made of post-consumer recycled material. Our granola is both clean for your body and green for the planet! Vegan. Always organic. Never GMOs, additives, or soy ingredients. Dark Chocolate Granola. from $7.49. Cashew Butter Granola.
From alterecofoods.com
From alterecofoods.com
IS GRANOLA HEALTHY? BENEFITS AND DOWNSIDES
Downsides of granola. Although granola contains several healthy ingredients, it can be high in calories and packed with added fats and sugars. Fats like vegetable oil, coconut oil, and nut butters ...
From healthline.com
From healthline.com
GR8NOLA | DELICIOUS, LOW SUGAR SUPERFOOD GRANOLA
Discover Our Low Sugar Superfood Variety. Save $5. Standard (10oz) x 6. Sampler 6-Pack. $55.00. Quick Add. Quick Add. Save $2. Standard (10oz) x 4.
From gr8nola.com
From gr8nola.com
26 DETOX DINNER RECIPES & HEALTHY MEAL PLANNING IDEAS
26. Crunchy Root Detox Salad. via Detox DIY. Natural bodily detox functions typically slow down around the holidays, but not with this crunchy root vegetable salad! Comprised of carrots, beet root, parsnips, and sweet potatoes, your body will thank you for the extra potassium and the appetizing flavor.
From theinspiredhome.com
From theinspiredhome.com
12 DETOXIFYING FOODS TO HELP CLEANSE YOUR BODY NATURALLY
1) Cruciferous Vegetables and Leafy Greens. Cruciferous vegetables and leafy greens are on almost every list of the world’s healthiest foods — and detoxifying foods are no exception. This class of leafy veggies includes broccoli, cauliflower, cabbage, Brussels sprouts, and bok choy, among others.
From foodrevolution.org
From foodrevolution.org
PALEO GRANOLA RECIPE // DETOX BREAKFAST RECIPE - YOUTUBE
Paleo granola recipe that is grain free and loaded with seeds, nuts, coconut oil, maple syrup and raisins for an unbelievably delicious granola recipe.I’m in...
From youtube.com
From youtube.com
11 NATURAL DETOX FOODS THAT WILL SERIOUSLY IMPROVE YOUR …
11. Sweet Potatoes. Last on the list of detoxifying foods is sweet potatoes. These orange-hued potatoes are rich in vitamin A, fiber, and potassium, which makes them an excellent choice to support your immune health, digestive health, and even help flush out excess water from your body. More specifically, sweet potatoes contain phytochelatins ...
From humnutrition.com
From humnutrition.com
7 FOODS THAT CAN HELP YOU DETOX FROM WEED - CANNABIS LEGALE
Img source: pexels.com. You can also consume food that is full of omega-3 oils. This will not only help you with flushing the toxins out of your body but, it can promote weight loss as well. Hence, opt for oats, porridge, yogurt, and lemon water. Since it will promote weight loss, it will burn the aforementioned fat cells that store the THC.
From cannabislegale.org
From cannabislegale.org
GRANOLA RECIPES | ALLRECIPES
The key is to work with foods that will complement tomato soup's trademark acidic and slightly sweet notes. Lighter sides, such as green salads, can hold their own against tomato soup without compromising its flavor. Or, kick the indulgence factor up a notch and opt for heartier foods, such as mozzarella sticks, risotto, potatoes, or even meatloaf. Scroll through for 20 ideas of what to …
From allrecipes.com
From allrecipes.com
HEALTHY GRANOLA RECIPE - COOKIE AND KATE
Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend. Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated.
From cookieandkate.com
From cookieandkate.com
MORNING DETOX GRANOLA WITH GANDALF ORGANIC CHLORELLA
Here's the recipe: <87> Lindsey Young is a registered holistic nutritionist, advocate for intuitive eating, and functional food recipe creator. For more delicious recipes, follow her on Instagram @eatyoungnutrition and visit EatYoungNutrition.com87>
From ca-en.florahealth.com
From ca-en.florahealth.com
WAYS TO EAT GRANOLA | HEALTHY EATING | SF GATE
Ways to Eat Granola. Granola is a cereal-like combination of oats and other grains, often with nuts and dried fruits. A good source of protein, carbohydrates and fiber, granola is an excellent energy-giving food that also can be added desserts and baking. MayoClinic.com notes that some commercial brands may have added ...
From healthyeating.sfgate.com
From healthyeating.sfgate.com
17 GRANOLA RECIPES FOR BREAKFAST AND ANYTIME-SNACKING
August 8, 2017. Matt Duckor. Granola is one of the world's most perfect snacks: Crunchy, chewy, and salty-sweet. We particularly like these recipes for homemade granola. Memorial Day Sale: Get ...
From bonappetit.com
From bonappetit.com
GRANOLA AND DETOX KITS - FOOD IS YOUR MEDICINE | THE PLAN
Choose from one of our 5 Detox Kits! Basic detox book: MSM capsules, innate probiotics, milk thistle, flax–$120.00 (10% savings) Mood detox book: MSM capsules, innate probiotics, Sam-e,, flax- $139 (10% savings) Anxiety detox book: MSM capsules, innate probiotics, lemon balm, flax–$115 (10% savings) GI detox book: MSM capsules, innate probiotics (7 day regular), […]
From lyngenet.com
From lyngenet.com
25 BEST DETOX FOODS FOR WEIGHT LOSS | LOSE WEIGHT BY EATING
Try adding any of the following 25 detoxing foods to your grocery list. 1. Lemons. Whether you’re squeezing it into a detox water drink or over top of a salmon filet, lemon is a great source of vitamin C and antioxidants. Many detox weight loss plans begin with a lemon water cleanse to help flush toxins out of your body ( 7, 8 ).
From loseweightbyeating.com
From loseweightbyeating.com
HEALTHY GRANOLA RECIPES | COOKING LIGHT
View Recipe: Homemade Granola. Prepare the granola up to two days ahead, and store in an airtight container. Serve with low-fat yogurt and fruit. If you like your granola super-crunchy, pack the yogurt and fruit in a plastic container and pack your granola in a …
From cookinglight.com
From cookinglight.com
DETOX GRANOLA BARS RECIPE | GOOP
Combine 2 cups of the gluten-free oats and the walnuts in the bowl of a food processor and blend until just smooth (you’re looking for the consistency of flour). 3. Transfer the walnut/oat mixture to a large bowl and add all of the remaining ingredients, mixing well with your hands. 4. Line a quarter sheet tray (9-inch x 12-inch) with parchment paper and grease with olive oil. 5. Press …
From goop.com
From goop.com
18 HEALTHY FOODS FOR YOUR WEIGHT LOSS JOURNEY
Beans and legumes. Beans and other legumes can be beneficial for weight loss. These include lentils, black beans, kidney beans, and some others. Those foods tend to be high in protein and fiber ...
From healthline.com
From healthline.com
PICK UP LIMES: HEALTHIEST EVER GRANOLA
Preheat the oven to 300°F (150°C). Add the dates, tahini, and water to a food processor and blend on high until creamy. To a large bowl, add all the remaining ingredients and mix. Add in the date mixture to the bowl and mix with your hands until well combined.
From pickuplimes.com
From pickuplimes.com
HOW TO MAKE HEALTHY GRANOLA : FOOD NETWORK | HEALTHY RECIPES, …
Granola was originally intended as an easy way to sneak more whole grains into the American diet. Today most modern granola isn’t as healthy as you think.
From foodnetwork.com
From foodnetwork.com
21 DAY HOLISTIC DETOX RECIPES - HIVE THE GOOD LIFE
1 small bunch fresh coriander chopped. In a medium to large pot, combine olive oil, onion or leek, and salt cook until the onions soften, stir in chickpeas, vegetable broth and garlic. Bring to a simmer and remove from heat. In medium bowl whisk saffron and egg yolks, add the yogurt still whisking.
From hivethegoodlife.com
From hivethegoodlife.com
BEST CHOCOLATE GRANOLA - DETOXINISTA
Instructions. Preheat the oven to 325ºF and line a large baking sheet (I use a half sheet pan) with parchment paper. In a large bowl, combine the oats, coconut, almonds, cacao powder, coconut sugar, and salt. Stir well. Add in the coconut oil, maple syrup, and vanilla, and stir again, until the mixture looks evenly coated.
From detoxinista.com
From detoxinista.com
SIMPLE GRANOLA RECIPE (HIGH FIBER/LOW SUGAR) - FIT FOODIE FINDS
Bake your granola recipe at 350ºF for 20-25 minutes, stirring every 10 minutes. Make sure to keep a close eye on your granola because it can burn easily. Bake until golden brown. Remove granola from the oven and then add dried cranberries and toss. Let cool for at least 15 minutes before eating or storing.
From fitfoodiefinds.com
From fitfoodiefinds.com
SUGAR FREE GRAIN FREE GRANOLA - THE HONOUR SYSTEM
Heat oven to 350 and line a baking sheet with parchment paper. In a large bowl mix together the chopped and ground nuts with the ground flax and set aside. Place the bananas, egg, cinnamon, vanilla & salt in a blender and mix until smooth. About 60 seconds. Pour over nut mixture and stir well.
From thehonoursystem.com
From thehonoursystem.com
RECIPE FOR HOMEMADE GRANOLA | THE GRACIOUS PANTRY
What You’ll Need For This Recipe For Homemade Granola. 3 cups traditional oats – Do not use quick oats or steel-cut oats. Traditional ( or old fashion) oats are the only oats that will work here. ½ cup coarsely chopped walnuts – These are optional and can be omitted or substituted with something else. See the list above.
From thegraciouspantry.com
From thegraciouspantry.com
DETOX DIET: TYPES, BENEFITS AND RECIPES | DETOX DIET PLAN
3. Boost in the immune system. Since greater amounts of vitamins and minerals are absorbed, and vital organs begin to get healthier, a boost in immunity results. 4. Improved mental state. Detox diets are also to aid in sleep, focus, and clarity. Thus, they play a role in improving any individual’s mental state.
From healthifyme.com
From healthifyme.com
10 WAYS TO EAT GRANOLA (AND HOW TO MAKE YOUR OWN)
Preheat the oven to 275°F. Combine the first four ingredients in a large bowl. In a small bowl, mix the oil, syrup, and cinnamon, and pour over the mixed ingredients. Spread onto a lightly oiled baking sheet and cook for 30 minutes, stirring the mixture every 10 minutes. When the mixture cools, add your dried fruit, and enjoy!
From delishably.com
From delishably.com
16 HEALTHY GRANOLA BRANDS 2022 - BEST TASTING HEALTHY GRANOLA
It has a classic granola taste and texture as well. Nutrition Facts (1/2 cup): 210 cal, 5g total fat, 0.5g sat fat, 0g trans fat, 0mg cholesterol, 0mg sodium, 40g …
From goodhousekeeping.com
From goodhousekeeping.com
PANTRY DETOX GRANOLA — MATKA BOTANICALS HANDCRAFTED, VEGAN, …
The other day when i was making bone broth i caught myself thinking how weird it is that i always seem to be short on mason jars even though i recycle so many old nutbutter jars and keep buying more mason jars. Yet, somehow, when i need my jars i only ever have like one or two left at my disposal. H
From matkabotanicals.com
From matkabotanicals.com
12 DETOX FOODS YOU SHOULD EAT AFTER HAVING TOO MUCH …
Here are twelve foods that can help your body recover from an excess of abuse. Asparagus. It’s a natural diuretic, so asparagus can help relieve bloating and other unpleasant feelings. Its balance of amino acids and minerals may also help to alleviate hangover symptoms, according to a study in the Journal of Food Science. Avocado. The superfruits contain two …
From besthealthmag.ca
From besthealthmag.ca
GRANOLA: HEALTH BENEFITS, NUTRIENTS PER SERVING, PREPARATION ...
The health benefits will vary depending on the ingredients, but this beloved breakfast food is a healthy and delicious snack. Health Benefits These ingredients are full of fiber and good fats ...
From webmd.com
From webmd.com
DETOX MORNING GRANOLA - FLORAHEALTHCA-EN
Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist @eatyoungnutrition Makes: 3 cups of granola Gluten free, nut-free option, vegan option Ingredients Dry: 2 cups gluten-free rolled oats1/2 cup raw pumpkin seeds1/4 cup raw sunflower seeds1 tbsp raw almonds*1/2 cup dried golden berries1/4 cup shredded coco
From ca-en.florahealth.com
From ca-en.florahealth.com
DETOX FRUIT GRANOLA - REAL RECIPES FROM MUMS
Notes. If you'd rather make this Detox Fruit Granola into a bircher style muesli, simply add a 1/2 cup milk and 2 tablespoons of yoghurt to a 1/2 cup of Detox Fruit Granola the night before, mix and store in the fridge.
From mouthsofmums.com.au
From mouthsofmums.com.au
TRUSTED ALCOHOL DETOX DIET: 5 SUPERFOODS FOR YOUR RECOVERY
Here are the five best foods for alcohol detox. 1. Dark Leafy Greens. Dark leafy green vegetables are high in folate, also known as vitamin B9. Alcohol use depletes the body’s levels of B9, but eating dark leafy greens helps prevent the onset of anemia, which is common in those who suffer alcohol use disorder.
From detox.com
From detox.com
30 DETOX FOODS TO CLEANSE YOUR BODY FROM INSIDE OUT
Blueberries are the best detox foods that also block toxins before they can even do damage to our brain. 2. Apples. These fruits contain a high amount of pectin, which is a fiber that helps get rid of heavy metals in your body. They are also known to eliminate cholesterol and effectively provide you with a colon detox.
From maximonline.com
From maximonline.com
EASY CLEAN EATING GRANOLA - CLEAN EATING WITH KIDS
Instructions. Preheat Oven to 160 degrees Celsius or 300 degree Fahrenheit. Mix all dry ingredients together. Melt butter and honey together in a non stick pan then stir well through the dry ingredients. Make sure every last oat is coated! Place on flat tray and spread out evenly.
From cleaneatingwithkids.com
From cleaneatingwithkids.com
ALCOHOL DETOX DIET: FOODS TO HELP DETOX FROM ALCOHOL
Proteins like meats, poultry, fish, beans, peas, eggs, nuts and seeds are rich in B vitamins, vitamin E, iron, zinc and magnesium, all of which are common alcohol-related deficiencies. Making sure to eat protein during your detox and recovery can help to replete your stores of these important nutrients. 4. Whole Grains.
From therecoveryvillage.com
From therecoveryvillage.com
EASY 20-MINUTE PALEO GRANOLA - RACHAEL'S GOOD EATS
Instructions. Preheat oven to 325 degrees F. In a food processor, pulse only the nuts + seeds one to two times, or enough to chop just slightly. You can also use a cutting board & knife instead and give a good chop of the nuts + seeds before tossing them in a big bowl. Combine with melted coconut oil, vanilla, maple syrup, arrowroot starch ...
From rachaelsgoodeats.com
From rachaelsgoodeats.com
30 DETOX RECIPES | GOODTO
Chunky English garden salad. This chunky English garden salad is the ultimate detox recipe - fresh cucumber, lettuce and radishes drizzled in a light lemon sauce. This combination is great for the digestive system and the perfect choice for lunch too. Just add some ready cooked chicken for extra protein.
From goodto.com
From goodto.com
CHOCOLATE DETOX GRANOLA
Chocolate Detox Granola $ 99.00 $ 69.99 — or subscribe and save 50%. One-time purchase; Subscribe and save 50% $ $ $ $ Daily Superfoods quantity. Add to cart. SKU: J8-OOUK-FMWT Categories: Detox Product, Supplements Tag: abtest. LEARN MORE. LASTEST RECIPES. No Bake Chocolate Chip Cookie Dough Cups . Read More Flourless Salted …
From detoxorganics.com
From detoxorganics.com
14 HEALTHY GRANOLA BRANDS - BEST PACKAGED GRANOLAS
Per 1/4-cup serving: 130 cal, 10 g fat (2 g sat), 9 g carbs, 5 g sugar, 45 mg sodium, 2 g fiber, 4 g protein. 5 Chocolate Sea Salt + Peanut Butter Nut …
From womenshealthmag.com
From womenshealthmag.com
You'll also love
