BANANA CREAM PIE (DIABETIC)
I found this on a store-brand pudding box and modified it to make it diabetic friendly. Tastes so rich and good!
Provided by NanaD
Categories Pie
Time 10m
Yield 1 pie, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix pudding and milk in a medium bowl.
- Stir 1 1/2 minutes with a wire whisk.
- Gently fold 1 cup of Cool Whip Free into pudding mixture.
- Fold in banana slices.
- Top with remaining Cool Whip Free.
- Cover and chill at least 30 minutes.
Nutrition Facts : Calories 197.4, Fat 10.6, SaturatedFat 2.9, Cholesterol 3, Sodium 182.9, Carbohydrate 21.9, Fiber 1.7, Sugar 6, Protein 4.2
DIABETIC BANANA CREAM PIE
Got this from Rumela's website but reworded the recipe to make it a bit clearer. A family member loves Banana Cream Pie for Thanksgiving but has Type 2 Diabetes. I found this as an alternative to the real thing!
Provided by Oolala
Categories Pie
Time 4h20m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle gelatin packets into 1/4 cup of the cold skim milk.
- Heat remaining skim milk and add the gelatin mixture to it, stirring, over low heat, until dissolved.
- Beat the egg yolks and add to the warm mixture, stirring constantly.
- When mixture thickens, add Splenda and remove from heat.
- Add vanilla and banana extracts and mix.
- Pour half of this mixture into an 8 inch pie plate.
- Arrange sliced bananas on top of that and then cover that layer with the rest of the pie mixture.
- Set aside and prepare meringue topping.
- In a bowl, beat the egg whites until frothy.
- Add the rest of the meringue ingredients and beat until stiff.
- Pile this topping on top of the pie and put under broiler until golden brown, watching carefully not to burn.
- Remove from oven and chill at least 4 hours before serving.
Nutrition Facts : Calories 86.1, Fat 2.3, SaturatedFat 0.9, Cholesterol 95.6, Sodium 71.2, Carbohydrate 8.4, Fiber 0.4, Sugar 3, Protein 7.1
NO BAKE, EASY BANANA CREAM PIE (DIABETIC) 4 INGREDIENTS
Another from Sally H. Hunt's "Easy Diabetic Cooking with 4 Ingredients." I've posted another more traditional Diabetic Banana Cream Pie but this one is a lot easier so I am posting as another option. Serving size is 1/8 of the pie (1 slice); Net carbs 12; Fat 4 g; Fiber is less than 1 g; calcium 42 mg; sodium 153 g; sugars 6 g; calories 97 (without crust). Cooking time is chilling time.
Provided by Oolala
Categories Dessert
Time 1h5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- In a mixing bowl combine pudding mix and milk and mix well.
- Fold in 2 cups of the cool whip and mix.
- Pour into pie crust and sprinkle toasted coconut on top and chill pie until pudding sets.
Nutrition Facts : Calories 201.7, Fat 9.5, SaturatedFat 4.7, Cholesterol 1.5, Sodium 306.2, Carbohydrate 26.2, Fiber 0.4, Sugar 15.3, Protein 3.6
DIABETIC BANANA SPLIT ICE CREAM PIE
This recipe is just delicious. Great for anyone on a low carb, low calorie, or diabetic diet. This recipe came from Diabetic Living.
Provided by Linda N
Categories Pie
Time 10m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Brush pie shell with egg white. Bake 5 - 7 minutes. Cool on wire rack.
- Spread ice cream in the cooled pie shell. Cover and freeze at least 4 hours or up to one week.
- To serve, arrange banana and strawberry slices over the ice cream. Drizzle with chocolate syrup. Cut into wedges.
Nutrition Facts : Calories 131.6, Fat 6.1, SaturatedFat 3.7, Cholesterol 23.8, Sodium 50.4, Carbohydrate 18, Fiber 1.2, Sugar 14.4, Protein 2.6
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