DIABETIC KETCHUP
whether you are on a diet or diabetic, sugar-free is the way to go if you love ketchup on everything!
Provided by Northern_Reflectionz
Categories < 60 Mins
Time 40m
Yield 1 1/2 cups, 12-14 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine all ingredients except the sweetener. Bring to a boil. Reduce heat.
- Simmer for 30 minutes.
- Remove from heat and add sweetener.
- Mix well.
- Refrigerate in a covered container.
- Use within a week.
DIABETIC BARBECUE SAUCE
This barbecue is great for everyone and just happens to be a good diabetic recipe as well. Great for the gatherings where someone in the group might need to watch and won't single them out!
Provided by TishT
Categories Sauces
Time 22m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients; bring to full boil.
- Simmer 20 minutes.
- Serving size= 1/4 cup, free food.
Nutrition Facts : Calories 29.1, Fat 0.3, SaturatedFat 0.1, Sodium 330.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.4, Protein 0.9
SUGAR FREE KETCHUP
i received this in my email and it looks like a great condiment for people watching their sugar intake.
Provided by chia2160
Categories Onions
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Put everything in your blender and run it until the onion disappears.
- Scrape into a container with a tight lid and store in the refrigerator.
Nutrition Facts : Calories 171.8, Fat 0.6, SaturatedFat 0.1, Sodium 2461.9, Carbohydrate 37.2, Fiber 5.1, Sugar 25.2, Protein 5.4
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