Diabetic Mini Cream Puffs Recipes

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DIABETIC CREAM PUFF FILLING

I am not sure where I got this recipe, but it's saved my buns several times. When people call and ask to come over and you haven't got a thing in the world fixed, this will save your buns too. Just mix up a quick batch of cream puffs and this stuff...and they'll think you spend hours! There are variations listed at the bottom.

Provided by Redneck Epicurean

Categories     Dessert

Time 15m

Yield 1 batch

Number Of Ingredients 4



Diabetic Cream Puff Filling image

Steps:

  • Prepare the pudding with the milk; cover and chill.
  • While the pudding chills, whip the cream with a few drops of vanilla extract. Fold into the pudding.
  • Place back into the refrigerator if not using immediately.
  • VARIATIONS:.
  • Pineapple cream: fold in 1/2 cup drained crushed pineapple.
  • Butterscotch cream: sub butterscotch pudding for the vanilla.
  • Lemon creme: sub lemon pudding for the vanilla.
  • Chocolate cream: sub chocolate pudding for the vanilla.
  • White Chocolate: sub in white chocolate pudding for vanilla.
  • Cheesecake: sub in cheesecake pudding for vanilla.

Nutrition Facts : Calories 644.8, Fat 57.4, SaturatedFat 35.8, Cholesterol 214.3, Sodium 224.6, Carbohydrate 20.3, Sugar 0.1, Protein 14.4

1 (3 3/4 ounce) box sugar free fat free French vanilla pudding and pie filling mix
1 1/2 cups milk
1/2 cup whipping cream
vanilla extract

FINGER-LICKING GOOD MINI CREAM PUFFS

This recipe is quick and easy to whip up and the kids will love it! They are perfect to pack for a picnic or to have as a snack for family game night I guarantee you can't eat just one...hey are so addicting & they're perfect for satisfying any sweet tooth! -Jennifer Erwin, Reynoldsburg, Ohio

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield about 2-1/2 dozen.

Number Of Ingredients 10



Finger-Licking Good Mini Cream Puffs image

Steps:

  • Preheat oven to 400°. In a small saucepan, bring water and butter to a rolling boil over medium heat. Add flour and salt all at once; beat until blended. Cook, stirring vigorously, until a film forms at the bottom of the pan, about 4 minutes. Remove from heat; let stand 10 minutes., Add eggs, one at a time, beating well after each addition until smooth. Continue beating until mixture is smooth and shiny. Drop dough by 1-in. balls 1-1/2 in. apart onto parchment-lined baking sheets. Bake until puffed, very firm and golden brown, 25-30 minutes. Cool on wire racks., Meanwhile, whisk together pudding mix and milk for 2 minutes or until thickened; let stand 5 minutes. Fold in whipped topping. Cut puffs in half. Fill cream puffs with vanilla filling; replace tops. Dust with confectioners' sugar; serve immediately.

Nutrition Facts : Calories 52 calories, Fat 3g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 64mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.

1/2 cup water
1/4 cup butter
1/2 cup all-purpose flour
1/4 teaspoon salt
2 large eggs
VANILLA FILLING:
1 package (3.4 ounces) instant vanilla pudding mix
1-3/4 cups 2% milk
1 cup frozen whipped topping, thawed
Confectioners' sugar

DIABETIC MINI CREAM PUFFS

Got from the computer and love this recipe but I am 2 diabetic.

Provided by Melissa Anderson

Categories     Other Desserts

Time 1h

Number Of Ingredients 7



Diabetic Mini Cream Puffs image

Steps:

  • 1. 1.Prheat oven to 400F. Spray a cookie sheet with Pam. 2.Bring water and salt to full boil. Stir margarine until melted. 3. Add flour, all at once. Stir until mixture forms a ball. Remove from heat and let stand for 5 minutes.
  • 2. 5.Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny. 6.Drop dough by teaspoons into baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown. 7.Turn oven off and prick puff on sides with toothpick.
  • 3. 8.Return to oven and let stand 10 minutes. Cool completey. 9. With sharp knife, carefully remove the tops of the puffs. 10.Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
  • 4. 11. 3 Puffs per serving 12.Each serving supplies 1/2 fat exchange(margarine),1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange(pudding) and 5 optional calories.

1/2 c water
1/8 tsp salt or lite salt
1/4 c margarine or light margarine
1/2 c all-purpose flour, plus
2 large eggs at room temperature
8 oz cool whip or light cool whip
1 oz (3 1/2 oz.) package sugar-free pudding mix,prepared per directions

MINI CREAM PUFFS

Once I was intimidated just by the thought of making cream puffs. It is really much, much easier than you think. These little puffs may be filled with almost anything. I will share my Shrimp and Crab filling that I use most often, but I have used most everything from egg salad to vanilla pudding and then frosted with...

Provided by Marsha Gardner

Categories     Other Desserts

Number Of Ingredients 15



Mini Cream Puffs image

Steps:

  • 1. Put water and butter in a heavy saucepan. Bring to a boil until butter melts. Add salt.
  • 2. Remove from heat and add flour and stir until smooth and return to heat and continue stirring until mixture forms a smooth mass, and the bottom on the pan is coated with a fine film. (this indicates that the flour is cooked)
  • 3. Remove from heat and place mixture in the bowl of a food processor using the plastic dough blade. Add eggs one at a time, pulsing the batter until very smooth. (I started doing it this way when my shoulders would hurt so much from fibromyalgia that I couldn't beat the eggs in by hand any longer, now I wouldn't do it any other way)
  • 4. Once the eggs have been incorporated into the dough it may be covered and left at room temperature for an hour or so.
  • 5. Preheat oven to 425-degrees. Pipe dough with a pastry bag with 1/2 inch round tip onto parchment covered baking sheets, forming mounds 1 inch in diameter and 3/4 inch high. Lightly smooth the tops of each mound.
  • 6. Bake for 10 minutes, Reduce heat to 375-degrees and continue baking until the puffs are golden brown about 20 minutes. Reduce heat to 325-degrees and bake until puffs are firm and the inside is not sticky or doughy.
  • 7. Cool puffs on a wire rack. They may be used immediately or frozen in airtight container. To use, warm in a preheated oven for a few minutes.
  • 8. SHRIMP AND CRAB FILLING: Toss together bread cubes, onions, melted butter and eggs. Cover and refrigerate overnight.
  • 9. Next day add celery, shrimp, crab and mayonnaise. Taste for seasoning. May need salt and pepper and a little lemon juice.
  • 10. Use for filling mini cream puffs, canape`s or to make a sandwich with the filling. It is good enough to eat by itself. Bread extends the filling without compromising on flavor and taste.

PUFFS
1 c water
1 stick butter, no substitutes
1/4 tsp kosher salt
1 c all purpose flour
4 large eggs
SHRIMP AND CRAB SALAD FILLING
12 slice bread, crust removed and cubed
4 Tbsp butter, melted
2 large hard cooked eggs, minced
1/2 c onion, minced
1/2 c celery, finely minced
1 can(s) shrimp, minced
1 can(s) crab, picked
1 1/2 c mayonnaise

EASY MINI STRAWBERRY CREAM PUFFS

A perfect Valentine's Day treat! You'll need to put a bit of muscle into beating the dough, but just think of it as pre-burning calories. Once you taste these, it's really hard to stop at one. Delicious! Also great filled with ice cream and dipped in chocolate. These freeze well.

Provided by Nicole

Categories     Pastries

Time 45m

Yield 12

Number Of Ingredients 9



Easy Mini Strawberry Cream Puffs image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a mixing bowl in the freezer.
  • Combine water, butter, and salt in a saucepan; bring to a boil.
  • Remove from the heat and immediately add flour; quickly beat in the flour with a wooden spoon, alternating between pressing on the dough and beating it quickly. Continue until dough has formed a ball and no longer sticks to the side of the pan.
  • Add 1 egg, and using the same technique above, beat it in until dough has reached a smooth consistency. Repeat with the second egg. Beat until dough begins to break into strands, about 5 more minutes.
  • Divide dough into 12 pieces. Round each piece and place 2 inches apart on an ungreased baking sheet.
  • Bake in the preheated oven until puffed up and browned, about 20 minutes. Remove and cool on a wire rack.
  • Meanwhile, pour cold cream into the chilled mixing bowl. Add white sugar and beat with a hand mixer until light and fluffy.
  • Slice across the tops of the cooled cream puffs just enough to open; they will be hollow inside. Put a heaping tablespoon whipped cream in the top and bottom cavities. Put a strawberry in the middle and close the two halves. Set on a plate and dust with powdered sugar.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 6.7 g, Cholesterol 54.8 mg, Fat 8.4 g, Fiber 0.5 g, Protein 2 g, SaturatedFat 5 g, Sodium 29.5 mg, Sugar 1.9 g

½ cup water
¼ cup unsalted butter
1 pinch salt
½ cup all-purpose flour
2 large eggs
½ cup cold whipping cream
1 teaspoon white sugar
12 large strawberries, hulled
1 tablespoon powdered sugar, or to taste

CREAM PUFFS

Wonderful, impressive dessert. Can also be used for savoury fillings, seafood, sauced meat,salads. Very handy to have on hand in the freezer.

Provided by Derf2440

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7



Cream Puffs image

Steps:

  • In a saucepan, bring to boil, water, butter, vanilla and salt, over medium high heat.
  • Dump rice flour in all at once and stir until mixture is smooth and forms a ball.
  • Remove from heat, cool 5 minutes.
  • Add eggs, one at a time, beating in between each addition.
  • Beat until batter is smooth.
  • Drop by large spoonfuls onto ungreased baking sheet.
  • Bake at 400 degrees for 30 to 35 minutes until golden brown and crisp.
  • Cool on rack.
  • When completely cooled, bag airtight and freeze, or, cut each puff in half fill with whipped cream, replace top, or partially fill with any kind of fruit sauce, top with whipped cream, replace top, drizzle fruit sauce over, and top again with whipped cream.

Nutrition Facts : Calories 134.3, Fat 9.4, SaturatedFat 5.4, Cholesterol 82.3, Sodium 140.2, Carbohydrate 9.4, Fiber 0.3, Sugar 0.1, Protein 2.9

1/2 cup water
1/4 cup butter or 1/4 cup margarine
1/4 teaspoon vanilla extract
1/8 teaspoon salt
7 tablespoons rice flour
2 eggs
whipped cream

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