HONEY-DIJON PORK CHOPS
I originally saw this recipe for chicken, but I decided to use pork instead.
Provided by April
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
- Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 424.9 calories, Carbohydrate 21.4 g, Cholesterol 142 mg, Fat 12 g, Fiber 0.3 g, Protein 54.6 g, SaturatedFat 4.1 g, Sodium 465 mg, Sugar 17.6 g
DIJON-HONEY PORK CHOPS
Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there's no need to pass the salt. -Shirley Goehring, Lodi, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides., In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°. , Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.
Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 134mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
PORK CHOPS WITH DIJON GLAZE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the EVOO in a small pot over medium to medium-high heat. Add the garlic, shallots and lemon zest and season with a little salt and lots of pepper. Cook, stirring, for 2 minutes, then add the sherry and cook for 1 minute. Add the chicken stock and honey and simmer until reduced, 15 minutes. Stir in the mustard and tarragon, then remove the glaze from the heat.
- Heat a grill pan or griddle over medium-high heat.
- Coat the pork chops with EVOO and season liberally with salt and pepper. Grill the chops, turning occasionally, until cooked through, 12 to 15 minutes, basting liberally with the glaze during the last 5 minutes of cooking.
HONEY DIJON PORK CHOPS
The best part of this recipe is the thick, sweet sauce with a kick made with honey and dijon mustard. Try them with a baked potato and steamed green beans for a very hearty meal.
Provided by erinBOberrin
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large nonstick pan over med high heat.
- Add a light coating of salt and pepper to pork chops.
- Add pork chops to pan, cook until browned on each side (approx. 4 min each side).
- Remove pork chops from pan and set aside.
- Add honey, mustard and wine to pan.
- Bring to a low boil for 2 minutes.
- Put pork chops back into pan with sauce.
- Reduce heat, simmer for 5 minutes.
- Turn pork, simmer another 5 minutes, or until pork is cooked and no longer pink.
- Serve pork chops with sauce drizzled on top.
Nutrition Facts : Calories 665.1, Fat 28.1, SaturatedFat 9.6, Cholesterol 151.5, Sodium 320.2, Carbohydrate 27.1, Fiber 0.6, Sugar 24.4, Protein 53.6
DIJON AND HONEY PORK CHOPS IN FOIL PACKETS
A simple meal to prepare and clean up. Made in a foil packet. Just increase recipe for how many meals you want to prepare. This is a great recipe for those who only need to prepare a meal for themselves.
Provided by Audrey M
Categories Pork
Time 1h5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle seasone salt on both sides of pork chop.
- In a small bowl, combine remaining ingredients; mix well.
- Place chop in middle of foil packet.
- Top chop with vegetable mixture and sauce.
- Double fold end of foil packet but leave enough room for heat to circulate.
- Bake at 425 degrees for 1 hour or until the center of the pork chop is no longer pink.
- Open foil packet last 5 minutes of cooking to brown pork chop.
- This can be prepared ahead of time and frozen until you need it.
- After you place everything in the foil packet and seal the end just place packet into freezer until you are ready to use it.
- You also can prepare it the night before so that the flavors marinate together.
- Place foil packet in refrigerator until time to cook.
- Serve with a bake potato.
- Just place potato in oven at the same time.
- For a flavorable potato, wash skin, poke holes in it with a fork and rub with butter.
- Cover in aluminum foil and bake.
Nutrition Facts : Calories 350.2, Fat 15.1, SaturatedFat 5, Cholesterol 75, Sodium 398.7, Carbohydrate 30.8, Fiber 3.1, Sugar 25.8, Protein 24.4
DIJON-ORANGE CHOPS
Chops go very well with an orange flavour and they go very well with a dijon flavour. Combining the two with chops works well in my opinion. A little hot sauce might not be a bad idea either.
Provided by Tebo3759
Categories Pork
Time 26m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine orange juice, dijon, honey and cornstarch.
- Heat oil in frying pan.
- Season chops with lemon pepper.
- Brown over medium-high heat 3 minutes per side.
- Pour orange juice mixture over chops.
- Reduce heat to medium-low.
- Cover and simmer 8 to 10 minutes.
Nutrition Facts : Calories 352.2, Fat 16.6, SaturatedFat 5, Cholesterol 124, Sodium 174.5, Carbohydrate 8.1, Fiber 0.3, Sugar 6.1, Protein 40.4
BREADED PORK CUTLETS WITH HONEY DIJON MUSTARD
No one will know that this is lowfat unless you tell them. Also great if you make extra mustard and honey mixture and serve with the pork. My adaptation of a recipe from "Reader's Digest."
Provided by Sassy Cat
Categories Pork
Time 29m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice the pork into 1/4 inch thick slices.
- Place pork between sheets of waxed paper and pound thin.
- Combine the Dijon or spicy brown mustard with the honey.
- Using a pastry brush spread the mustard mixture on both sides of each pork slice.
- Mix the egg white with the water in a bowl.
- Dip the pork in the egg, then in the bread crumbs to coat both sides.
- Lightly coat a heavy 12-inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add 1 tablespoon oil and heat.
- Add the pork and cook until crisp and lightly browned.
- Garnish with the lemon wedges and serve.
Nutrition Facts : Calories 230.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 50.2, Sodium 242.2, Carbohydrate 14.5, Fiber 0.9, Sugar 5.3, Protein 21.3
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