Dijonchickenkabobs Recipes

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DIJON CHICKEN

Mustard adds a little zing to moist chicken breasts served over quick-cooking orzo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8



Dijon Chicken image

Steps:

  • Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray. Place chicken in baking dish.
  • In small bowl, mix remaining ingredients except pasta and parsley. Spread mustard mixture over chicken to coat thoroughly.
  • Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Meanwhile, cook and drain pasta as directed on package. Garnish chicken with parsley. Serve with pasta.

Nutrition Facts : Calories 400, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

4 boneless, skinless chicken breast halves (about 1 1/4 lb)
1/4 cup Dijon mustard
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper
1 1/3 cups uncooked orzo pasta (8 oz)
Chopped fresh parsley, if desired

HAWAIIAN CHICKEN KABOBS

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9



Hawaiian Chicken Kabobs image

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

MEDITERRANEAN CHICKEN KABOBS

Fresh herbs, bold garlic and zingy lemon make for a marinade that lasts, so you end up with a flavorful chicken kabob that satisfies without weighing you down.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 10



Mediterranean Chicken Kabobs image

Steps:

  • In large shallow glass or plastic dish or resealable food-storage plastic bag, mix garlic, rosemary, oregano, 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, 3 tablespoons of the lemon juice and 5 tablespoons of the oil. Add chicken; turn to coat. Cover or seal; refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. In small bowl, mix remaining 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon lemon juice and 1 tablespoon oil; set aside.
  • Remove chicken from marinade; discard marinade. On 6 (10- to 12-inch) metal skewers, alternately thread chicken, bell pepper and onion, leaving space between pieces.
  • Place skewers on grill over medium-high heat. Cover grill; cook 8 to 10 minutes, turning occasionally and basting with lemon juice mixture, until chicken is no longer pink in center and vegetables are tender. Discard any remaining lemon juice mixture.

Nutrition Facts : Calories 267, Carbohydrate 6 g, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 451 mg

3 large cloves garlic, crushed
2 tablespoons finely chopped fresh or 2 teaspoons dried rosemary leaves
1 tablespoon finely chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh lemon juice
6 tablespoons olive oil
1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch wedges

DIJON CHICKEN KABOBS

"People are always asking for the recipe for these tangy, juicy chicken kabobs," comments Earleen Lillegard of Prescott, Arizona.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 5



Dijon Chicken Kabobs image

Steps:

  • In a bowl, combine mustard and onion. In another bowl, combine bread crumbs and parsley. Toss chicken in mustard mixture, then coat evenly with crumb mixture. Line a baking sheet with foil; coat the foil with cooking spray. Thread chicken onto metal or soaked wooden skewers, leaving a small space between chunks. Place on the prepared baking sheet. Bake, uncovered, at 450° for 6-8 minutes or until juices run clear.

Nutrition Facts : Calories 222 calories, Fat 6g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 762mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

1/2 cup Dijon mustard
1 tablespoon finely chopped green onion
2 cups soft bread crumbs
1/4 cup minced fresh parsley
1-1/4 pounds boneless skinless chicken breasts, cut into 3/4-inch chunks

BEEF KABOBS DIJON

Make and share this Beef Kabobs Dijon recipe from Food.com.

Provided by GAM-20

Categories     Meat

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14



Beef Kabobs Dijon image

Steps:

  • Cooking Day: Place beef and ingredients for marinade (garlic, oil, soy sauce, Worcestershire sauce, Dijon mustard, lemon juice and pepper) into a Ziploc bag. Freeze.
  • Serving Day: Assemble skewers, alternating meat with onions, peppers, tomatoes and mushrooms.
  • Grill 3 minutes per side, turning and basting often with marinade as cooking.

Nutrition Facts : Calories 864, Fat 62.4, SaturatedFat 16.9, Cholesterol 192.8, Sodium 830.9, Carbohydrate 12.8, Fiber 2.5, Sugar 5.5, Protein 61.7

5 lbs beef sirloin tip, cut into 1 1/2 inch cubes
2 large garlic cloves, crushed
1 cup vegetable oil
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/4 cup Dijon mustard
1/4 cup fresh lemon juice
2 teaspoons ground black pepper
2 medium onions, cut into large chunks
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
1 lb mixed mushrooms
2 pints cherry tomatoes

CHICKEN KABOBS

Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!

Provided by DAVESARAH

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 6



Chicken Kabobs image

Steps:

  • Preheat grill for high heat.
  • Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
  • Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g

4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
1 cup barbeque sauce
skewers

DIJON CHICKEN KABOBS

Make and share this Dijon Chicken Kabobs recipe from Food.com.

Provided by Buddybearr

Categories     Chicken

Time 16m

Yield 5 serving(s)

Number Of Ingredients 5



Dijon Chicken Kabobs image

Steps:

  • Combine mustard and onions in a bowl.
  • In another bowl, combine breadcrumbs and parsley.
  • Toss chicken chunks in mustard mixture.
  • Coat chicken chunks with bread crumb mixture.
  • Line a baking sheet with foil and coat the foil with nonstick cooking spray.
  • Thread chicken onto metal or soaked wooden skewers, leave a small space between the chunks.
  • Place the skewers on the prepared baking sheet.
  • Bake uncovered at 450 degrees for 6 - 8 minutes or until the juices run clear.

Nutrition Facts : Calories 313.4, Fat 4.5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 671.9, Carbohydrate 33.3, Fiber 2.9, Sugar 3.4, Protein 33.1

1/2 cup Dijon mustard
1 tablespoon green onion (finely chopped )
2 cups fresh breadcrumbs
1/4 cup fresh parsley (minced )
1 1/4 lbs boneless skinless chicken breasts (cut inro 3/4 inch chunks)

DIJON GRILLED CHICKEN KABOBS

Fire up the grill for Dijon Grilled Chicken Kabobs. We love the tangy flavor of Dijon mustard for these delicious grilled chicken kabobs.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7



Dijon Grilled Chicken Kabobs image

Steps:

  • Heat grill to medium heat.
  • Thread chicken onto 4 skewers alternately with peppers; set aside.
  • Mix remaining ingredients in small bowl until blended.
  • Grill kabobs 7 to 9 min. on each side or until chicken is done, brushing frequently with mustard mixture.

Nutrition Facts : Calories 250, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 100 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

1 lb. boneless skinless chicken thighs, cut into 1-1/2-inch pieces
1 large each green and red peppers, cut into 1-1/2-inch pieces
3 Tbsp. olive oil
1 clove garlic, minced
1 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. chopped green onions
2 tsp. lemon juice

CITRUS CHICKEN KABOBS

"I've been experimenting with lighter evening meals so we don't eat heavy right before bedtime," shares Suzi Sisson of San Diego, California. "My family loves how fresh and light these appealing glazed kabobs taste."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Citrus Chicken Kabobs image

Steps:

  • Place 1 in. of water in a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until crisp-tender. Drain. , Cut each orange into eight wedges. On eight metal or soaked wooden skewers, alternately thread chicken, vegetables and oranges. In a small bowl, combine the glaze ingredients., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, uncovered, over medium heat or broil 4-6 in. from the heat for 10-14 minutes or until chicken is no longer pink, turning and basting frequently with glaze.

Nutrition Facts : Calories 278 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 568mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 8g fiber), Protein 28g protein. Diabetic Exchanges

1 pound fresh broccoli, broken into florets
2 large navel oranges
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
4 plum tomatoes, quartered
1 large onion, cut into wedges
GLAZE:
1/4 cup barbecue sauce
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
2 tablespoons honey

DIJON CHICKEN BREASTS

Categories     Chicken     Mustard     Poultry     Poach     Low Fat     Kid-Friendly     Low Cal     Bon Appétit     Small Plates

Yield Serves 6

Number Of Ingredients 6



Dijon Chicken Breasts image

Steps:

  • Combine first 5 ingredients in heavy large skillet. Bring to gentle simmer over medium-low heat. Add chicken and season with pepper. Cover and poach until chicken is just cooked through, about 20 minutes. Transfer chicken to platter. Boil liquid in skillet until reduced to sauce consistency, about 2 minutes. Pour sauce over chicken and serve.

1/2 cup canned unsalted chicken broth
1/2 small onion, finely chopped
1/4 cup Dijon mustard
4 garlic cloves, finely chopped
1 teaspoon dried thyme, crumbled
6 boneless skinless chicken breast halves, well trimmed

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