Dijonmustardblackpepperbiscuitslowfatlowcal Recipes
LOW-FAT HOMEMADE BISCUITS
Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!
Provided by MamaMeag
Categories Breads
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a bowl, combine flour, baking powder, and salt.
- Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
- Add milk and stir until the dough forms a ball.
- Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
- With a floured glass or circular cutter, cut dough into circles.
- Place biscuits on a greased cookie sheet.
- Bake for 10-12 minutes, or until lightly browned on top.
- Enjoy with honey, butter, gravy, cheese or plain!
- *** Another version of this biscuit (we call it "The Breakfast Version")***.
- Add 1/2-3/4 cup of raisins
- 1 tablespoon cinnamon.
- Serve with applesauce.
Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2
DIJON MUSTARD BLACK PEPPER BISCUITS (LOW FAT/LOW CAL
These are a soft fluffy biscuit. They have a really subtle flavor. Took them to a dinner party at my mom's house. I got quite a few comments on them. No one guessed they had mustard in them. I thought they were good. Very soft/ moist texture. Adapted from howstuffworks.com Very quick to make.
Provided by Boob9681
Categories Breads
Time 20m
Yield 14 Biscuits, 14 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Lightly spray large baking sheet with nonstick cooking spray.
- Combine flour, baking powder, sugar, pepper, salt and garlic powder in medium bowl. Cut in butter with pastry blender or two knives until mixture resembles coarse crumbs.
- Whisk together milk and mustard in small bowl. Add to flour mixture; stir just until dry ingredients are moistened. Drop dough by rounded tablespoonfuls 1 inch apart on prepared baking sheet. Bake about 10 minutes or until golden brown. Remove from pan to wire rack.
Nutrition Facts : Calories 94.9, Fat 2.7, SaturatedFat 1.6, Cholesterol 6.8, Sodium 209.6, Carbohydrate 15.1, Fiber 0.6, Sugar 1.1, Protein 2.4
More about "dijonmustardblackpepperbiscuitslowfatlowcal recipes"
HOW TO MAKE HEALTHY BISCUITS - THE DIET CHEF
In a large bowl add ¾ cup (90g) self rising flour. Hollow out the center with a spoon. Now add just less then ⅔ cup (150g) non-fat greek yogurt. Pull your flour into your yogurt with a spoon. Continue the process until your …
From thedietchefs.com
From thedietchefs.com
10 BEST LOW FAT LOW CARB MEALS RECIPES | YUMMLY
Low-Carb Low-Fat Tex-Mex Chili GidgetFraser. black bean, sour cream, McCormick Taco Seasoning, pepper, lean ground beef and 2 more. Low fat, Low Carb Greek Burgers! SparkRecipes. lean ground turkey, feta cheese, …
From yummly.com
From yummly.com
10 BEST LOW FAT LOW CARB HIGH PROTEIN RECIPES | YUMMLY
Healthy Caramel Corn (Vegan/Low Carb/Low Fat/) Foodie Fiasco. erythritol, honey, popcorn kernels. Healthy Strawberry Cheesecake Dip (low fat, low carb, sugar free & high protein!) Desserts with Benefits. apple cider …
From yummly.com
From yummly.com
THE ULTIMATE LOW-FAT FOOD LIST (WITH LOW-FAT DIET …
Overnight Oats. Oats are a naturally low-fat food and packed with beneficial nutrients like dietary fiber, plant-based protein, and B vitamins . For a quick, nutrient-dense breakfast option, add overnight oats to any low-fat diet …
From bistromd.com
From bistromd.com
18 LOW CALORIE FILLING FOODS THAT ARE BEST FOR WEIGHT LOSS
17. Udon noodles. Calories: 127 per 100g | High in: Fiber. Udon noodles are the perfect choice of noodles if you're looking for something filling that won't push the calorie limit. Udon noodles are much lower in calories than egg noodles at 144 calories per 100g and rice noodles at 172 calories per 100g.
From goodto.com
From goodto.com
14-DAY COMPLETE LOW CARB DIET MEAL PLAN – DIET DOCTOR
Week 1. Here is your first week of delicious low carb recipes for breakfast, lunch, and dinner. You’ll save time planning, preparing, cooking, and cleaning up by making two dinner servings and refrigerating half to enjoy for lunch the next day. We designed this meal plan to provide you with plenty of variety.
From dietdoctor.com
From dietdoctor.com
8 FOODS HIGH IN OXALATES AND WHY YOU SHOULD AVOID IT
At 152 milligrams per cup, they’re also one of the vegetables highest in oxalates. Navy Beans. Legumes are a great way to add protein, fiber, and other nutrients to any meal. However, if you ...
From webmd.com
From webmd.com
7 DAY LOW FAT BLAND DIET MENU (WITH FOOD TABLE) - DIETS MEAL PLAN
Foods to Avoid If You’re On the Bland Diet. Dairy: Chocolate or cocoa-flavored milk, fatty dairy such as whipping cream. Desserts: Any dessert with chocolate, cocoa, or spices should be avoided. Drinks: Alcohol, caffeinated or decaffeinated coffee, caffeinated, carbonated drinks, caffeinated tea, and cocoa-flavored drinks. Fats: Strong salad dressings. Fruits: Berries, citrus …
From dietsmealplan.com
From dietsmealplan.com
43 HEALTHY LOW-CARB FOODS THAT TASTE INCREDIBLE
This is a list of 43 healthy low-carb foods. It includes meats, fish, seafood, vegetables, fruits, fats, dairy, nuts, seeds, beverages, herbs and spices.
From healthline.com
From healthline.com
TOP 32 FOODS THAT BURN BELLY FAT FAST: BEST INTO 2022
26: Asparagus. Asparagus. Asparagus is a nutrient-dense vegetable that makes it stand out among our 32 foods that burn belly fat. It has a list of beneficial vitamins like vitamins A, E, C, K, and B6. It also contains folate, iron, copper, calcium, protein, and fiber. All these nutrients aid in burning fat.
From bellyfatcutter.com
From bellyfatcutter.com
7 DAY LOW FAT DIET MEAL PLAN (PDF & MENU) - MEDMUNCH
Instructions. Heat the oil in a frying pan with a lid, then cook the onions, chilli, garlic and coriander stalks for 5 minutes until soft. Stir in the tomatoes, then simmer for 8-10 minutes. Using the back of a large spoon, make 4 dips in the sauce, then crack an egg into each one.
From medmunch.com
From medmunch.com
19 FOODS THAT ARE SUPER LOW IN FIBER - FOODHOW.COM
White Rice. White rice is milled rice, which means the bran, husk, and germ of brown rice have been removed. The result is rice that is very low in fiber, containing only 0.4 grams of fiber per 100 grams of white rice. This is considerably less than what is …
From foodhow.com
From foodhow.com
NO-CARB FOODS | A SIMPLE LIST OF ZERO-CARB FOODS | CHOMPS
Frozen and canned foods are notorious for additives, so start by avoiding those or being extra careful when you're eating them. About the author Nathan Phelps. Nathan Phelps is a foodie, writer, marketer, and musician living in the great city of Nashville, TN. He loves the intersection of healthy eating & science, and his daily activities include co-opting coffee shops …
From chomps.com
From chomps.com
14 CHEAP LOW FAT MEALS - THE SPRUCE EATS
One cup of cooked quinoa has 220 calories, over 8 grams of protein, and 5 grams of fiber 1 . Mix the quinoa with cucumber, peppers, broccoli, onion, tomatoes, and a tangy vinaigrette. To make it even lower in fat, halve the amount of olive oil in the dressing and replace it with lemon juice. 10 of 14.
From thespruceeats.com
From thespruceeats.com
HIGH CARB LOW FAT FOODS | HCLF GROCERY LIST IDEAS
1 The Healthiest High Carb Foods that Are Low in Fat. 1.1 Potatoes. 1.2 Whole Grain Oatmeal. 1.3 Whole Grain Pasta. 1.4 Whole Grain Bread. 1.5 Rice. 1.6 Fruits and Vegetables (in General) 2 Other Low-Fat Foods to Add to Your Grocery List. 2.1 Beans and Canned Beans.
From ultralowfat.com
From ultralowfat.com
DIVERTICULITIS DIET: FOODS TO EAT, AVOID, AND MORE - HEALTHLINE
High fiber foods include: beans and legumes, such as navy beans, chickpeas, lentils, and kidney beans. whole grains, such as brown rice, quinoa, oats, amaranth, spelt, and bulgur. vegetables ...
From healthline.com
From healthline.com
LOW-CARB FOODS: A COMPLETE GUIDE TO THE BEST AND WORST - DIET …
Dark chocolate: Above 70% cocoa, preferably only in small amounts. 16 Full low-carb snacks guide. 2. Do not eat high-carb foods. Sugar: The worst choice, period. 17 Soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice …
From dietdoctor.com
From dietdoctor.com
IS DUCK FAT HEALTHY? NUTRITION, BENEFITS, DOWNSIDES, USES
Duck fat, just like other cooking fats like soybean oil, is high in calories and fats but does not provide protein or carbohydrates ( 3, 4 ). Per tablespoon (14 grams), duck fat provides ( …
From healthline.com
From healthline.com
DIABETIC LOW-FAT RECIPES | EATINGWELL
15. Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. By Carolyn Casner.
From eatingwell.com
From eatingwell.com
LOW RESIDUE DIET - THE GASTRO CLINIC
The low residue diet has been prescribed to assist in the healing of the colon. It is also used on a temporary basis to prepare for procedures. This diet is low in fiber and fat. Milk and milk products should be avoided in people with diarrhea and/or lactose intolerance. Nutritional supplements that are low in residue and are lactose free, such ...
From gastroclinic.com
From gastroclinic.com
ALMOST ZERO LOW-FAT BISCUITS - 101 COOKING FOR TWO
Preheat oven to 400° convection or 425° regular. Combine 2 cups AP flour, 1 tablespoon baking powder, ½ teaspoon baking soda, ½ teaspoon salt. Mix well. Add 1 ¼ cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
From 101cookingfortwo.com
From 101cookingfortwo.com
LOW-FAT RECIPES | ALLRECIPES
Tricks For Amazing Low-Fat Soups. Microwave Corn on the Cob. 538. Vietnamese Fresh Spring Rolls. 749. With fresh vegetables wrapped in rice paper, these Vietnamese spring rolls are a refreshing appetizer for an Asian-inspired meal. Adrienne's Cucumber Salad. 1345.
From allrecipes.com
From allrecipes.com
EASY LOW-FAT LUNCH IDEAS - THE SPRUCE EATS
If you love egg salad, tuna salad or chicken salad, replace full-fat mayonnaise with low-fat mayo. Plain nonfat yogurt is a nice tangy alternative and works well with chicken and tuna. Add dried fruit, chopped or shredded vegetables into chicken and tuna salads, too. Pack your own salad. Fill a reusable container with salad greens (the darker ...
From thespruceeats.com
From thespruceeats.com
10 BEST NO FAT DINNER RECIPES | YUMMLY
honey, garlic, white pepper, gochugaru, red food coloring, brown sugar and 11 more. Orange Glazed Leg of Pork Pork. ground cloves, ground ginger, orange marmalade, soy sauce, boneless leg of pork. Honey-Orange Glazed Ham Pork. orange juice, ground cloves, ground cinnamon, fully-cooked boneless ham and 1 more. Tropical Island Chops with …
From yummly.com
From yummly.com
TOP 10 BEST FOODS TO REDUCE BELLY FAT - DR. KOOP
10. Cod. Cod is a white, mild flavored seafood you can eat to reduce excess fats in your body. Cod is a rich source of Vitamin B12, iodine, selenium, phosphorus, protein and choline. A recent study suggests that consumption of cod can reduce cravings and turns off the genes that promote storage of belly fat.
From drkoop.com
From drkoop.com
DIVERTICULITIS DIET - MAYO CLINIC
Canned or cooked fruits without skin or seeds. Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin) Eggs, fish and poultry. Refined white bread. Fruit and vegetable juice with no pulp. Low-fiber cereals. Milk, yogurt and cheese. White rice, pasta and noodles.
From mayoclinic.org
From mayoclinic.org
RED VS BLUE FOOD CHALLENGE! EATING ONLY ONE COLOR FOOD FOR 24 ... - YOUTUBE
Hey there, guys! How much color can YOU put in your mouth? Are you team red or team blue? Let’s see who’s gonna win in our COLOR CHALLENGE! Who’s gonna win t...
From youtube.com
From youtube.com
14 FAST FOODS YOU CAN EAT ON A LOW-CARB DIET - HEALTHLINE
Here are 14 delicious fast foods you can eat on a low-carb diet. 1. Sub in a tub. Submarine sandwiches are very high in carbs. A typical sub has at least 50 grams of carbs, most of which come from ...
From healthline.com
From healthline.com
13 BEST LOW-CARB BREAKFASTS - FOOD NETWORK
The Best Foods to Eat When You're Trying to Get Pregnant 11 Photos. 20 Healthy Smoothie Recipes 20 Photos. 500 Calories or Less Comfort Foods 13 Photos. We Recommend. Our Best Healthy Breakfast ...
From foodnetwork.com
From foodnetwork.com
THE ULTIMATE GUIDE TO LOW FODMAP CONDIMENTS
For FODY Tomato Ketchup, which is developed to be low FODMAP. For other ketchups, the low FODMAP amount recommended as 13 g, or “½ sachet”. This is equal to about 2 ¼ teaspoons – and this is for both ketchup that is made with high-fructose corn syrup (HFCS) and that made without but sweetened with sucrose.
From fodmapeveryday.com
From fodmapeveryday.com
THE 9 BEST FOODS THAT MELT BELLY FAT — EAT THIS NOT THAT
So stop thinking of "grains" or "carbs" and start thinking of healthy fiber. The right fiber sources provide your body with energy and feed lean muscle mass while keeping you full all day. In addition to filling fiber, some of the best foods that melt belly fat include beans, lentils, oats, quinoa, and brown rice contain magnesium and chromium ...
From eatthis.com
From eatthis.com
6 PLANT-BASED HEALTHY FATS TO INCLUDE IN YOUR DIET - CHOPRA
Polyunsaturated fats are found mostly in plant-based foods and contain omega-3 fatty acids, which have been proven to be beneficial for heart health. A study done by Harvard researchers found that higher intakes of plant-based fats and reduction of saturated fats decreased the risk of death by 16 percent. The study also showed that an increase ...
From chopra.com
From chopra.com
21 SUPER LOW FAT HIGH PROTEIN FOODS FOR WEIGHT LOSS
Low Fat High Protein Foods. 1) Eggs. Whole eggs are among the healthiest and most nutritional low fat high protein foods available. However, the egg white has one-fourth the calories of a whole egg and only .5 grams of fat. Therefore, it is a much lighter alternative. 2) Chicken Breast . Chicken Breasts are listed on just about every low fat, high protein diet plan. …
From shapeutopia.com
From shapeutopia.com
LOW CARB VERSIONS OF YOUR FAVORITE COMFORT FOODS | ALLRECIPES
There's nothing more satisfying than bacon, cheese and pasta. Spaghetti Squash, zucchini and sweet potato work as a supplement for the noodles working well as a vehicle for the rich, creamy sauce. Zoodles ala Carbonara. Spaghetti Squash Carbonara.
From allrecipes.com
From allrecipes.com
51 NO CARB FOODS THAT YOU'LL ACTUALLY ENJOY THE TASTE OF!
Oils + Condiments. These awesome no carb foods help accessorize our meals and snacks. They dress everything up, lending tons of flavor and versatility without adding any unnecessary and unhelpful carbs. Mayonnaise (1 tbsp) -0g carbs, 0g net carbs; Mustard (1 tbsp) -0.3g carbs, 0.1g net carbs; Olive oil (1 tbsp) -0g carbs, 0g net carbs; Vegetable oil (1 tbsp) -0g …
From thelittlepine.com
From thelittlepine.com
BEST DIET FOR 48 HOURS BEFORE COLONOSCOPY
In addition, there may be other restrictions to your diet which often include avoiding the following: Popcorn. Coconut. Corn. Prunes or prune juice. Raw or dried fruit. Whole grains, including brown or wild rice, buckwheat, and cornbread. Dry beans, peas, …
From colonoscopy.com
From colonoscopy.com
THE HIGH CARB LOW FAT DIET GUIDE | WHAT TO EAT, TIPS AND BENEFITS
Here’s how many grams of each macronutrient a person eating 2,000 calories per day would eat. 300 grams of carbs. 100 grams of protein. 44 grams of fat. Note: This is using the 60% carb, 20% protein, and 20% fat version of this diet. An HCLF Vegan …
From ultralowfat.com
From ultralowfat.com
FOOD CALORIE CALCULATOR
Food Calorie Calculator. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get started by entering your food and drink choices under “Keywords”.
From caloriecontrol.org
From caloriecontrol.org
24 FOODS PACKED WITH HEALTHY FATS FOR EVERY NUTRITION PLAN
Studies have shown that omega-3 fatty acids may help prevent stroke and heart disease. Excellent sources of omega-3 fatty acids include fish, eggs, walnuts, flax seeds [*]. Foods rich in unsaturated fats include: Nuts (like macadamia nuts) and seeds. Avocado, olives and olive and avocado oils. Fish (salmon, mackerel)
From dropanfbomb.com
From dropanfbomb.com
47 BEST HEALTHY WEIGHT LOSS FOODS | EAT THIS, NOT THAT!
Other probiotic-rich foods include kombucha, bone broth, and fermented items such as sauerkraut and kimchi. 47. Spirulina. Shutterstock. Spirulina is a powdered, high-protein seaweed supplement. The dried stuff is about 60 percent protein, and, like quinoa, it's a complete protein, meaning it can be converted directly into muscle in the body and is thus a great weight loss …
From eatthis.com
From eatthis.com
40 BEST FOODS THAT BURN BELLY FAT: WHAT TO EAT TO LOSE WEIGHT IN ...
“Foods that contain vitamin B6 may help combat water retention,” Poon explains. “Roasted chickpeas also make a great substitution for …
From parade.com
From parade.com
41 HEALTHY LOW-CARB RECIPES - FOOD NETWORK
Low-carb diets are considered diets where meals consist of 15 grams or less of carbohydrates per serving. Popular low-carb diets include Atkins, paleo, Whole30 and keto.Whether you're adopting a ...
From foodnetwork.com
From foodnetwork.com
4P FOODS | HOME
4P Foods sources fresh, high-quality, delicious food, prioritizing local and regional partners. We cultivate a network of growers and producers who engage in labor practices that enable people and communities to thrive, and in growing practices that actively build the soil and promote biodiversity. We source Good Food in service of creating a better food system that is …
From 4pfoods.com
From 4pfoods.com
LOW-FAT DINNER RECIPES | EATINGWELL
8. Air-Fryer Sweet Potato Chips. Thinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They're a naturally sweet side for sandwiches, burgers, wraps and more. Sautéed Peppers & Onions. Balsamic-Dijon Chicken. 4.
From eatingwell.com
From eatingwell.com
WHAT FOODS ARE ALLOWED ON THE LOW-MOLD DIET? - JILL CARNAHAN, …
Canned foods: Baked beans, soups, ready-made sauces; Pre-packaged meals: Ready-made meals, breakfast cereals, frozen foods; Processed drinks: Soft drinks, fruit juices, flavored water, energy drinks; Bottled condiments: Vinegar, mayonnaise, pickles, soy sauce, mustard, relish; Try getting in the habit of reading the ingredient list of any product before you …
From jillcarnahan.com
From jillcarnahan.com
60 FOODS THAT BURN BELLY FAT - DIETS MEAL PLAN
Here are the 11 Most Vital Foods that Help Burn Stomach Fats 1. Avocados. Foods that Burn Belly Fat – Avocado. Avocado is the storehouse of monounsaturated healthful fat that reduces down stomach fats quite efficiently. Earlier research carried out in 2007 has proven that avocados can prevent body fat distribution across the stomach by down-regulating the expression of …
From dietsmealplan.com
From dietsmealplan.com
THE 13 WORST FOODS FOR YOUR SKIN (AND WHAT TO EAT INSTEAD)
And the high saturated fat content in these foods is related to health problems including high cholesterol, obesity, coronary artery disease and metabolic syndrome (which is associated with psoriasis), Dr. Zeichner says. 10. Flavored Yogurt. While plain yogurt is not largely linked to acne breakouts, flavored varieties can inflame your skin.
From livestrong.com
From livestrong.com
63 FOODS TO EAT ON A LOW-CARB, HIGH-PROTEIN DIET - THRIVE MARKET
Just because you’re eating a low-carb, high-protein diet doesn’t mean meal prep has to feel like a rollercoaster ride filled with highs and lows. One of the best tips for low-carb, high-protein eating is to plan your meals in advance. Keeping a go-to high-protein, low-carb food list handy and a stocked pantry and fridge filled with approved ingredients makes it easy to pull …
From thrivemarket.com
From thrivemarket.com
You'll also love