Divinely Creamy Low Fat Fettuccine Alfredo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CAL FETTUCCINE ALFREDO

This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 11



Low-Cal Fettuccine Alfredo image

Steps:

  • Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
  • Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.

Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams

1 tablespoon unsalted butter
1 clove garlic, minced
1 teaspoon grated lemon zest
2 teaspoons all-purpose flour
1 cup low-fat (2%) milk
Kosher salt
2 tablespoons Neufchâtel or low-fat cream cheese
3/4 cup grated parmesan cheese, plus more for topping
3 tablespoons chopped fresh parsley
12 ounces fresh fettuccine
Freshly ground pepper

DREAMY LOW-FAT FETTUCCINE ALFREDO

It's a shame that alfredo is, for most people an occasional indulgence. Now, with this recipe cutting gobs of fat and cheese, it makes a great candidate for weeknight cooking. You'll be surprised that the trick is using a butter and flour roux to provide the same mouth feel as thickened heavy cream. To help speed up this recipe, prepare the sauce while bringing the water to a boil.

Provided by Vseward Chef-V

Categories     High In...

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Dreamy Low-Fat Fettuccine Alfredo image

Steps:

  • Bring 4 quarts of water to a boil in a large pot over high heat. I sometimes use a ladle, fill each of four serving bowls with about 1/2 boiling water and set aside.
  • Meanwhile, in a large saucepan, heat the butter over medium heat until foaming. Whisk in the flour until mixture is smooth and golden, 1 to 2 minutes. Whisk in the milk, half-and-half, garlic, 1/2 tsp salt, pepper and nutmeg. Bring to a simmer.
  • Reduce heat to medium-low and simmer until sauce is slightly thickened, 1 to 2 minutes. Discard garlic, stir in Parmesan and remove from heat.
  • Stir pasta and remaining salt into the boiling water and cook, stirring constantly, until al dente, about 2 to 3 minutes.
  • Reserve 1 cup pasta cooking water, then drain pasta.
  • Return sauce to low heat, add 1/3 cup pasta water and the cooked pasta. Toss until evenly coated. Cook until sauce has thickened slightly, about 1 minute. Add more water as needed to thin sauce to desired consistency and adjust seasonings.
  • Working quickly, empty the water from the warmed bowls and fill with pasta. Serve immediately.

Nutrition Facts : Calories 361.1, Fat 12.9, SaturatedFat 7.1, Cholesterol 83.1, Sodium 425.7, Carbohydrate 41.5, Fiber 0.1, Sugar 2.6, Protein 19.2

1 teaspoon unsalted butter
2 teaspoons all-purpose flour
3/4 cup whole milk
1/4 cup half-and-half
1 garlic clove, peeled and lightly crushed
1/2 teaspoon black pepper
1 pinch nutmeg
1 cup grated parmesan cheese
9 ounces fettuccine pasta, fresh is best

DIVINELY CREAMY LOW-FAT FETTUCCINE ALFREDO

One of my favorite things to eat is fettuccine alfredo, but I don't always like all the fat associated with this dish. I found this recipe and it is really very good. Be sure to use imported Italian Parmigiano-Reggiano, which has an intense, buttery flavor that makes all the difference. If you are following Weight Watchers, this recipe has 6 points per 1 cup serving.

Provided by CookingONTheSide

Categories     Healthy

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Divinely Creamy Low-Fat Fettuccine Alfredo image

Steps:

  • Cook the fettuccine according to package directions, omitting salt if desired.
  • Drain, reserving 1/4 cup of the cooking water.
  • Place the pasta in a serving bowl and keep warm.
  • Meanwhile, melt the butter in a medium nonstick skillet.
  • Add the flour and cook, stirring constantly, until the mixture becomes straw-colored and fragrant, about 45 seconds, then remove from the heat and whisk in the milk.
  • Return the pan to the stove, raise the heat to medium-high, and continue cooking, whisking constantly, until slightly thickened, about 2 minutes.
  • Add the reserved cooking water, the cheese, the lemon juice and nutmeg; stir until just smooth.
  • Pour over the hot pasta, toss gently to coat, and serve at once.

Nutrition Facts : Calories 313.4, Fat 8.7, SaturatedFat 4.6, Cholesterol 65, Sodium 202.2, Carbohydrate 45, Fiber 2, Sugar 3.7, Protein 13.6

8 ounces fettuccine
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
3/4 cup 1% low-fat milk
1/2 cup freshly grated parmigiano-reggiano cheese
1 tablespoon fresh lemon juice (fresh makes all the difference too)
1/4 teaspoon nutmeg

CREAMY ALFREDO WITH TOFU SHIRATAKI

I just love tofu shirataki noodles for lunch and am always looking for low calorie ways to prepare them. Here's one I created with a little leftover low-fat cream cheese and skim milk! Recipe makes one serving, but could easily be adjusted.

Provided by Brooke the Cook in

Categories     < 15 Mins

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7



Creamy Alfredo With Tofu Shirataki image

Steps:

  • Drain and rinse shirataki noodles. Cook in microwave for 1 minute then rinse, drain, pat dry and chop noodles into manageable lengths.
  • Melt reduced fat cream cheese and milk in the microwave on medium heat for 1-3 minutes. Stirring every 30 seconds until smooth and warm.
  • Add chives, garlic salt, lemon juice, ground pepper and tofu noodles.
  • Return to microwave, heating for another 1-2 minutes stirring every 30 seconds until desired temperature is reached.

Nutrition Facts : Calories 85.3, Fat 7.2, SaturatedFat 4.5, Cholesterol 23.7, Sodium 120.9, Carbohydrate 2, Fiber 0.2, Protein 3.4

1 ounce neufchatel cheese
1 tablespoon milk
1 -1 1/2 teaspoon dried chives
1/8 teaspoon garlic salt
1/4 teaspoon lemon juice
1/4 teaspoon fresh ground pepper
1 (8 ounce) package tofu shirataki noodles, rinsed drained and patted dry

CREAMY FETTUCCINE ALFREDO

This is simple and fast to make. Very hearty and satisfying. You could add cooked chicken pieces to make it into a main dish.

Provided by Karen Anne Newton RN

Categories     Cheese

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5



Creamy Fettuccine Alfredo image

Steps:

  • In large saucepan, combine cream cheese, Parmesan cheese, margarine and milk.
  • Stir over low heat until smooth.
  • Combine with cooked noodles, and serve.
  • Add pepper if desired.

Nutrition Facts : Calories 1351.9, Fat 103.1, SaturatedFat 42.1, Cholesterol 242.5, Sodium 1565.6, Carbohydrate 69, Fiber 2.8, Sugar 2.2, Protein 39.5

8 ounces cream cheese (cubed)
3 ounces parmesan cheese, shredded
1/2 cup Parkay margarine
1/2 cup milk
6 ounces fettuccine, cooked and drained

CREAMY FETTUCCINE ALFREDO

This a a very creamy alfredo sauce. I found it in my sister's cookbook when I was looking for recipes one day. She had never tried it and doesn't know where she got it from. I decided to give it a try and haven't stopped making it since. It is one of my husbands favorite recipes I make. I also have a few other fans in the family too. It is very easy and quick. Try adding chicken and shrimp to the alfredo sauce.It's delicious! I gave you the details below. I made some changes to the way I make the recipe so I will just give you the directions for how I make it, not what the recipe says.

Provided by Chef 495452

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Creamy Fettuccine Alfredo image

Steps:

  • Go ahead and start your boiling water for the fettuccine noodles and let them cook while you are preparing the sauce.
  • **This is the way I make it: In a large saucepan, on LOW to MEDIUM heat, begin melting the cream cheese first and then add the butter so it will not burn. Once the cream cheese is almost melted, add the milk. Once the milk gets warm or hot, add the freshly grated parmesan cheese. As the mixture thickens, add more milk to the amount of your desire, probably an additional 1/2 cup of milk, maybe even 1 additional cup of milk. Be careful or you will add too much and it will not thicken anymore. Keep stirring as you are simmering on LOW heat until smooth.
  • ***I like to add chicken and shrimp to the fettuccine mixture too. (In a separate saucepan, cook the chicken with some olive oil, Mrs. Dash original, Lawry's garlic salt blend and salt and pepper. Once the chicken is nearly cooked go ahead and add the shrimp since it doesn't take as long to cook. After the chicken and shrimp are cooked completely, add it to the alfredo mixture. Serve the sauce with chicken and shrimp in one serving dish and your fettucine noodles in a different dish. Enjoy!

1 (8 ounce) package Philadelphia Cream Cheese, cubed (you can use 1/3 less fat if you prefer)
3/4 cup kraft grated parmesan cheese (NOT THE POWDER KIND!!!)
1/2 cup Parkay margarine (I use butter)
1/2 cup milk (you will mostly likely use 1 cup to 1 1/2 cups throughout the entire simmering process)
8 ounces fettuccine, cooked, drained
1 boneless chicken breast, uncooked, if desired
1/2 lb deveined and peeled shrimp, uncooked, if desired

LOW FAT FETTUCCINE ALFREDO

Make and share this Low Fat Fettuccine Alfredo recipe from Food.com.

Provided by Haleh Welcher

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5



Low Fat Fettuccine Alfredo image

Steps:

  • In saucepan, stir together cream cheese, parmesan cheese, butter, and milk over LOW heat until smooth.
  • Add fettucine, toss.
  • HINT: Add olive oil to water you're cooking pasta in and when you drain pasta, rinse with cold water.
  • Do not overcook SOY pasta!

Nutrition Facts : Calories 301.8, Fat 28.5, SaturatedFat 17.9, Cholesterol 78.7, Sodium 504.7, Carbohydrate 2.7, Sugar 1.8, Protein 9.5

1 (1 ounce) package fat free cream cheese
3/4 cup parmesan cheese
1/2 cup butter
1/2 cup nonfat milk
8 ounces soy fettuccine, cooked and drained (or any soy pasta I guess)

LOW-FAT FETTUCCINE

This family favorite takes just minutes to prepare. The fettuccine dish has a delightful combination of noodles, ham, cheese and vegetables in a creamy sauce. -Andrea Buchmann, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 10



Low-Fat Fettuccine image

Steps:

  • Cook the fettucine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and pepper. Rinse and drain fettuccine; top with the sauce.

Nutrition Facts :

12 ounces fettuccini
1 cup low-sodium chicken broth
2 garlic cloves, minced
1 cup quartered mushrooms
1/2 cup thinly sliced green onions
4 ounces fat-free cream cheese, cubed
4 ounces low-fat fully cooked ham, cubed
1 cup quartered cherry tomatoes
1/2 cup grated Parmesan cheese
1/4 teaspoon white pepper

LOW FAT FETTUCCINE ALFREDO

I found this online when doing a search for low fat meals. I don't remember which site it came from, but I've made a few changes from the original and thought I'd add it here. I hope you enjoy it!

Provided by tazdevilfan

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Low Fat Fettuccine Alfredo image

Steps:

  • In blender, combine cottage cheese, milk, egg yolk and pepper and puree until smooth.
  • In a small saucepan, melt butter over low heat; add puree and bring to a simmer, stirring occasionally.
  • Stir in all but 4 tsp of parmesan cheese.
  • Toss cooked noodles with sauce and sprinkle with remaining parmesan cheese.

Nutrition Facts : Calories 410.9, Fat 14.9, SaturatedFat 7.8, Cholesterol 124.3, Sodium 469, Carbohydrate 46.6, Fiber 1.9, Sugar 6.5, Protein 22.3

1 cup low fat cottage cheese
1 cup low-fat milk (1%)
1 egg yolk
1/2 teaspoon ground pepper
2 tablespoons butter
1/2 cup grated parmesan cheese, divided
8 ounces fettuccine, cooked and drained

More about "divinely creamy low fat fettuccine alfredo recipes"

SKINNY FETTUCCINE ALFREDO RECIPE - GIMME SOME OVEN
Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute until thickened, then stir in Parmesan cheese, salt and pepper until the cheese melted. Reduce heat to medium-low until pasta is cooked. …
From gimmesomeoven.com
skinny-fettuccine-alfredo-recipe-gimme-some-oven image


SKINNY FETTUCCINE ALFREDO SAUCE - RECIPE DIARIES
How to make Lighter Fettucine Alfredo Sauce. Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft about 1 minute. Add in the flour and cook, …
From recipe-diaries.com
skinny-fettuccine-alfredo-sauce-recipe-diaries image


CREAMY FETTUCCINE ALFREDO SO EASY YOU’LL BE SHOCKED
Step 2: Once your pasta is cooked and drained, melt the butter in a skillet over medium heat. Step 3: Add the cream but don’t stir just yet; add in step 4 (the cheese) then stir. Step 4: Add the grated parmesan cheese and pasta water …
From feastandfarm.com
creamy-fettuccine-alfredo-so-easy-youll-be-shocked image


LIGHT & CREAMY ALFREDO SAUCE - BUTTER WITH A SIDE …
Instructions. In a saucepan, heat the butter over medium heat until melted. Sprinkle in 1/4 cup of the water, as well as the flour, grated Parmesan, salt, and garlic. Cook about 1 minute until thickened & bubbly. Whisk in the …
From butterwithasideofbread.com
light-creamy-alfredo-sauce-butter-with-a-side image


LOW FODMAP CHICKEN FETTUCCINE ALFREDO - DELICIOUS AS …
Heat the olive oil over medium-high heat in a large non-stick skillet. Add the chicken tenders and cook until browned, about 3 to 4 minutes a side. Remove chicken from skillet and cover to keep warm. In a large saucepan, …
From deliciousasitlooks.com
low-fodmap-chicken-fettuccine-alfredo-delicious-as image


SKINNY FETTUCCINE ALFREDO - DAMN DELICIOUS
Stir in heavy cream and garlic powder until slightly thickened, about 1 minute. Stir in cheeses until melted, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste. Stir in …
From damndelicious.net
skinny-fettuccine-alfredo-damn-delicious image


HEALTHY FETTUCCINE ALFREDO RECIPE — EAT THIS NOT THAT
Melt the butter in a medium saucepan over medium heat. Stir in the flour and cook, stirring, until golden brown. Add the milk, whisking to prevent any lumps from forming. Simmer for 5 minutes, until the sauce thickens. Stir in the …
From eatthis.com
healthy-fettuccine-alfredo-recipe-eat-this-not-that image


EASY FETTUCCINE ALFREDO RECIPE CLASSIC CREAMY, 30 MIN VEGETARIAN
Then reduce heat to low. Add dried herbs, mustard powder, parmesan, salt and pepper. Continue whisking until sauce is smooth and begins to thicken. Add the pasta to the alfredo sauce. Stir to coat the pasta. Add a little pasta water to thin out the sauce if needed. Add additional salt, pepper or cheese on top if needed.
From bestrecipebox.com


FETTUCCINE ALFREDO RECIPE (EASY + HEALTHY) - LOSE WEIGHT BY …
In a large pan, add the chicken, salt, pepper, olive oil and Italian seasoning. Toss together. Heat over medium-high heat, cooking 8-10 minutes or until chicken is fully cooked. Move the chicken to a plate. In the same pan over medium heat, melt the butter. Add the garlic and cook for 2 minutes, then add in the flour.
From loseweightbyeating.com


CHICKEN FETTUCCINE ALFREDO (LOW FAT) | CARRIE’S EXPERIMENTAL KITCHEN
In a medium saucepan, melt the butter and add the garlic. Saute for about 1 minute, then slowly whisk in the flour forming a roux. Add the skim milk; then whisk until it's blended with the flour with no lumps. Add the grated cheese and cooked chicken; then reduce heat to low and simmer until the sauce thickens; approximately 10 minutes.
From carriesexperimentalkitchen.com


HEALTHY FETTUCCINE ALFREDO - A BAJILLIAN RECIPES
Reduce heat to low, add half of the cauliflower puree into the pan and stir. In a large pot, bring broth to a boil. Add the cauliflower and cook until fork tender, about 8-10 minutes. Use a slotted spoon to transfer cauliflower to a large food processor or blender. Set a fine sieve over a large glass measuring cup.
From abajillianrecipes.com


THE BEST HEALTHY FETTUCCINE ALFREDO - HEALTHY LIV
Cook over medium-low heat, whisking frequently, for 10-12 minutes or until sauce is thickened. Add salt, black pepper, and nutmeg. Turn off heat. Add parmesan cheese and stir until cheese melts. Add noodles and serve immediately. If sauce become too thick, add a splash of milk to thin sauce.
From healthy-liv.com


LOW FAT FETTUCCINE ALFREDO WITH ARUGULA - HONEST COOKING
Instructions. Fill a large pot of water and bring to a boil. Throw in a generous dash of salt and the pasta. (Cook as much pasta as you like, the sauce recipe feeds 2 - generously) Cook as directed on the box. In a large sauce pan, add the yogurt, sour cream, and chicken stock. Cook over low-medium heat, stirring well and often.
From honestcooking.com


HEALTHY FETTUCCINE ALFREDO - HANDLE THE HEAT
Bring a large pot of salted water to a boil and cook the fettuccine according to the package directions, or until al dente. Drain, reserving 1 cup of the pasta water. Meanwhile, in a large pot, bring the vegetable broth to a boil. Add the cauliflower, cover, and cook until very tender, about 15 minutes. Melt the butter in a large skillet over ...
From handletheheat.com


RICH AND CREAMY FETTUCCINE ALFREDO - JULIE BLANNER
Prepare Pasta – Bring a large pot of water to a boil. Add salt. Prepare noodles al dente. Whisk Egg and Heavy Cream – In a separate bowl, whisk until well combined. Make Alfredo Sauce – In a saucepan over medium low heat, melt butter. Add garlic and sauté until about 2 minutes, careful not to burn. Remove from heat.
From julieblanner.com


LOW-FAT REPLACEMENT FOR HEAVY CREAM IN ALFREDO SAUCE
1.In a sauce pan combine olive oil and garlic over medium heat, cook a few minutes and then add flour stirring constantly until nice and bubbly. 2.Add chicken broth while continuing to stir constantly, make sure you don’t have any lumps! 3.Turn heat to low and add milk, yogurt, and Parmesan Cheese.
From nutritionofpower.com


LOW FAT FETTUCCINE ALFREDO - A KITCHEN HOOR'S ADVENTURES
In the bowl of a food processor, combine cottage cheese, cream cheese, and half and half. Process until smooth. Add garlic salt, pepper, and nutmeg. Pulse a few times to combine. Heat a saucepan over medium heat and add the cheese mixture. Add the milk and simmer for 10 to 15 minutes or until heated through.
From akitchenhoorsadventures.com


HOW TO MAKE RICH AND CREAMY FETTUCCINE ALFREDO THAT …
For fresh noodles, about 45 seconds in the water is good enough. For dried noodles, you want to go for a minute or two less than the package directions indicate. There we go—all set. Drain the noodles either by fishing them out with a set of tongs, or, better, by pouring them into a colander set in a large bowl.
From seriouseats.com


LOW-CAL FETTUCCINE ALFREDO – FOOD NETWORK KITCHEN
Follow along as Nikki Scott shows us how to make a deeply satisfying fettuccine Alfredo without all the usual cream and butter. Instead, she’ll use 2% milk, the pasta cooking water and a mild ...
From foodnetwork.com


BEST LOW-FAT FETTUCCINE ALFREDO - DELISH.COM
World, meet Greek yogurt Alfredo sauce. I used equal parts Parmesan and yogurt to get achieve creamy, low-fat perfection. It's lighter and brighter than the nap-inducing butter and cream sauce you ...
From delish.com


FETTUCCINE ALFREDO, LIGHTENED UP - FOOD NETWORK
Cook pasta according to package directions, reserving 1/2 cup of the cooking liquid. Melt butter in a large skillet over medium heat. Add cream; season with salt, pepper and nutmeg.
From foodnetwork.com


BEST EASY CREAMY FETTUCCINE ALFREDO - A BOUNTIFUL KITCHEN
Add minced garlic to pan. Let the garlic cook for about one minute, taking care to not burn garlic! After a minute, turn the heat to medium and add the heavy cream to the pan with the butter and garlic. Whisk together. Let the cream, butter and garlic simmer for 5 …
From abountifulkitchen.com


HEALTHY ALFREDO SAUCE - LAUREN'S LATEST
Step 2: Whisk in the Milk and Add the Garlic. Slowly add the milk into the roux, whisking as you go, until its completely incorporated. Add the minced garlic. After 2-3 minutes of whisking, sauce should simmer slightly and thicken. Pour in the fat free half and half and salt.
From laurenslatest.com


SKINNY CHICKEN FETTUCCINE ALFREDO - LOVE IN MY OVEN
While the noodles are cooking, grill the chicken, about 2-3 minutes per side on high heat. When the pasta is ready, after about 8-10 minutes, drain and stir into the saucepan, fully coating with the sauce. Slice the grilled chicken and add it to the saucepan. Serve immediately, garnishing with fresh parsley and pepper.
From loveinmyoven.com


HOW TO MAKE CREAMY CHICKEN FETTUCCINE ALFREDO - A SIMPLE TWEAK
Place two chicken breasts on a cutting board and hold a long sharp knife along the long side of the chicken. Slice through the chicken breasts to the end, ending up with a total of four thin slices. Next, using a paper towel, pat dry the chicken breast and season them with ½ teaspoon of salt.
From asimpletweak.com


ONE POT HEALTHY FETTUCCINE ALFREDO - CAKEWHIZ
Instructions. In a wide pot, heat some oil. Add the chicken, garlic paste, ginger paste, salt and pepper, paprika or chili powder and stir fry for 10-15 minutes on high heat, while stirring occasionally, until all the water evaporates. Remove the chicken pieces onto a separate plate and keep aside. Do not wash the pot!
From cakewhiz.com


SKINNY FETTUCCINE ALFREDO - MODERN HONEY
It is perfect in this low-fat alfredo sauce. The WINNER of the Skinny Fettuccine Alfredo Sauce competition contained the following ingredients: Butter, Garlic, Flour, Chicken Broth, Horizon Organic 1% Milk, Salt + Pepper, and Parmesan Cheese. This has 1 tablespoon of butter where my usual alfredo sauce recipe calls for 8 tablespoons.
From modernhoney.com


HEALTHY FETTUCCINE ALFREDO: RICH, BUT LOW-FAT - EINSTEIN PERSPECTIVES
Here’s a creamy Alfredo sauce that isn’t loaded with fat. This quick, easy pasta recipe makes any meal special. Fettuccine or linguine works best to hold the rich Alfredo sauce. Ingredients. 1/2 lb whole grain fettuccine; 1/2 cup trans fat free margarine; 1 tsp minced garlic; 1/2 cup skim milk; 1/4 cup grated Parmesan cheese
From einsteinperspectives.com


SKINNY LOW-FAT CHICKEN FETTUCCINE ALFREDO - MODERN HONEY
Quickly stir in chicken broth and use whisk to remove any lumps. Stir in 1% milk. Let simmer for 6-8 minutes or until it starts to thicken. Turn heat to medium-low and add parmesan cheese (a little at a time, stirring after each addition). Add more salt and pepper, to taste.
From modernhoney.com


LOW CARB FETTUCCINE ALFREDO – JUSTALITTLEBITE
Season the shrimp with salt and pepper. Place a tbsp of coconut oil in a skillet over high heat and add the shrimp. Cook until the vegetables are soft and “blackened.”. Serve the shrimp on top of the Alfredo sauce and noodles. Nutritional Information. Low Carb Fettuccine Alfredo. Per Serving Amount. 250 calories 180 calories from fat.
From justalittlebite.com


THIS PASTA WITH CREAMY ALFREDO SAUCE IS LOW-CAL AND VEGAN
That creamy, decadent, white sauce we all know and.Melt butter in a large saucepan over medium-high heat; saute garlic until golden, 2 to 3 minutes. Lower heat to medium and gradually stir flour into garlic-butter mixture until dissolved and smooth, 3 to 5 minutes. Alfredo Sauce “Great recipe!
From nutritionofpower.com


FETTUCCINE LOWER FAT ALFREDO SAUCE RECIPE - TALKING MEALS
Whisk in the cornstarch slurry and continue to whisk while it heats through and starts to thicken (about 2-3 minutes). Add salt and pepper and the pasta to the sauce and stir to combine. Turn off the heat and then mix in the parmesan cheese and Parsley. Finally, right before serving, add the Prosciutto slices on top.
From talkingmeals.com


LOW FAT FETTUCCINE ALFREDO RECIPE - FOOD.COM
This recipe was listed in an email that I received from the www.recipe4living.com website. &quot;Whoever said you can't have cream sauce when you're
From food.com


DIVINELY CREAMY LOW FAT FETTUCCINE ALFREDO RECIPE - WEBETUTORIAL
Divinely creamy low fat fettuccine alfredo is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make divinely creamy low fat fettuccine alfredo at your home.. The ingredients or substance mixture for divinely creamy low fat fettuccine alfredo recipe that are useful to cook such type of …
From webetutorial.com


SKINNY FETTUCCINE ALFREDO RECIPE: EASY DINNER, HEALTHY PASTA
Subscribe to One Hungry Mama: http://www.youtube.com/onehungrymamaYou asked for pasta and I'm delivering an easy weeknight Skinny Fettucini Alfredo! A viewer...
From youtube.com


DIVINELY CREAMY LOW-FAT FETTUCCINE ALFREDO RECIPE - FOOD.COM
Sep 28, 2017 - One of my favorite things to eat is fettuccine alfredo, but I don't always like all the fat associated with this dish. I found this recipe and it is r I found this recipe and it is r Pinterest
From pinterest.com


FETTUCCINE ALFREDO: EASY WEEKNIGHT DINNER | CAMILA MADE
In a large skillet or saucepan over medium heat; combine the cream, half of the cheese, 1 cup of pasta cooking water, and butter. Stir to melt the butter and bring just to a simmer. Let simmer lightly for two minutes. When the fettuccine is al dente, transfer it directly to the saucepan with the simmering sauce.
From camilamade.com


SKINNY FETTUCCINE ALFREDO (ONLY 500 CALORIES!) - CHEF SAVVY
Boil pasta: In salted water until al-dente per package instructions. Make the fettuccine Alfredo sauce: Meanwhile, add olive oil and garlic to a large saute pan. Cook for 1 minute. Whisk in flour and cook an additional minute stirring constantly. Slowly pour in the chicken broth and milk and bring to a simmer.
From chefsavvy.com


Related Search