Diy Carrot Baby Food Recipes
CARROT BABY FOOD
Carrots are easy to digest and make a good first food for your little one. Once you've introduced other fruits and vegetables to your baby, you can combine them into one puree. Carrot and apple or carrots and sweet potato make a great choice, for example.
Provided by Anonymous
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 2
Steps:
- Place carrots in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer until soft, about 10 minutes. Drain.
- Combine cooked carrots and milk in a blender or food processor; and puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 33.1 calories, Carbohydrate 7.2 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 50.5 mg, Sugar 3.8 g
CARROT-APPLE BABY FOOD
Homemade baby food is a smart choice, as you know exactly what you're giving your sweet little baby. Once you've introduced carrots and apples to your baby separately, you can combine them into one puree for a delicious meal your baby is sure to enjoy.
Provided by Anonymous
Categories Everyday Cooking
Time 20m
Yield 5
Number Of Ingredients 3
Steps:
- Place carrots in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 5 minutes. Add apple, and simmer until soft, about 5 minutes more. Drain.
- Combine cooked carrots and apple with milk in a blender or food processor; and puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 27.2 calories, Carbohydrate 6.4 g, Cholesterol 0.6 mg, Fat 0.3 g, Fiber 1.3 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 17.8 mg, Sugar 4.3 g
DIY CARROT BABY FOOD
Pull this purely simple baby food together with just twenty minutes of prep time.
Provided by Paula Jones
Categories Side Dish
Time 20m
Yield 2
Number Of Ingredients 2
Steps:
- In small saucepan, cook carrots and water over medium heat until carrots are tender. Drain.
- Transfer carrots to food processor or blender. Cover; process with on-and-off pulses until mixture reaches desired consistency. If mixture is too thick, add water or vegetable or chicken broth.
- Allow to cool completely before serving to baby.
Nutrition Facts : ServingSize 1 Serving
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- Set a medium pot fitted with a steamer insert or basket over medium high heat. Add about 2 inches of water and bring to a simmer.
- Cook for about 20 minutes, or until very soft when poked with a knife. Remove lid and cool slightly.
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- Peel carrots and chop into chunks. Try to make the carrot chunks around the same size so they will finish cooking around the same time. The smaller the chunks, the faster they will cook.
- Fill a pot with about 1 inch of water, add carrots to a steamer basket and place inside of the pot. Bring water to a low boil, cover with lid and steam carrots for 15-20 minutes, or until fork tender. The cook time will depend on the size of your carrots.
- Once carrots are tender remove pot from heat and allow carrots to a cool a bit before transferring to a blender or food processor. Puree carrots in the blender or food processor, adding liquid (breast milk, formula or water) as needed to get the desired consistency. If using water, the water leftover from steaming or boiling the carrots works great.
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