RUM CHICKEN MARINADE
A wonderful Caribbean-inspired marinade for chicken that's perfect for barbequing.
Provided by Sunkist
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 10
Number Of Ingredients 8
Steps:
- Whisk lime juice, dark rum, olive oil, soy sauce, garlic, cinnamon, ginger, and hot sauce together in a bowl.
Nutrition Facts : Calories 35.5 calories, Carbohydrate 1.1 g, Fat 2.7 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 183.8 mg, Sugar 0.2 g
DOMINICAN PLANTAINS
Steps:
- Roll puff pastry out with flour, thinly. Cut into 3 to 4-inch lengths - the same size as the plantains.
- Spray nonstick cooking spray onto a cookie sheet. Place rolled-out puff pastry onto sheet. Place marinated plantains in center of each puff slice. Roll up. Prepare egg wash (2 eggs beaten), using a pastry brush paint egg wash on all sides of pastry. Bake for 20 minutes at 400 degrees.
- Sauce for Dominican Plantains: Drain and strain marinade, add thickening (1 tablespoon cornstarch to 1 cup water, mix well). Bring all liquid to a boil for 3 to 5 minutes. Drizzle on plate,place baked plantains (2 to a plate) and drizzle sauce on top.
DOMINICAN RUM MARINADE
This is a recipe from a little Dominican man who lived down the street from me when I worked in the US Virgin Islands. This can be used for any kind of meat, poultry, or seafood as long as you allow it to be used overnight.
Provided by Member 610488
Categories Low Cholesterol
Time 10m
Yield 7 cups sauce
Number Of Ingredients 9
Steps:
- Place the rum in a medium-size non-reactive saucepan, heat over medium heat, and, very carefully, using a long match and keeping your hair and long sleeves away from the pan, ignite the rum and allow it to burn itself out.
- In a small skillet over medium heat, heat the oil, then add the garlic puree and onions and cook, stirring, until soft but not brown.
- Add to the rum (once the rum has stopped flaming), along with the remaining ingredients, and heat through, stirring, until the sugar and salt have dissolved. Let cool before using.
Nutrition Facts : Calories 474.7, Fat 23.6, SaturatedFat 3.1, Sodium 5268.5, Carbohydrate 23.9, Fiber 1.5, Sugar 11.2, Protein 9.8
GINGER-RUM MARINADE
This is a wonderful marinade. I loved it. This is good for up to 1 or 2 lbs of meat but I always make more. I like to have extra just incase.
Provided by Gingerbear
Categories Sauces
Time 10m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Pour over meat and marinade in the refrigerator for 4 to 8 hours.
- Note* I pour all of the contents into a large ziplock bag and then add the meat.
- I find this alot easier and it seems to marinade alot better this way.
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#15-minutes-or-less #time-to-make #preparation #easy #dietary #low-cholesterol #low-carb #low-in-something #3-steps-or-less
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