ITALIAN-STYLE BROCCOLI
With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
ITALIAN BROCCOLI
This recipe is so easy and elegant. Red peppers and garlic really kick steamed brocolli up a notch. Serve with any pasta dish instead of a salad.
Provided by Simply Chris
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the broccoli in a steamer basket.
- Steam over boiling water in a large covered saucepan for 3-5 minutes until bright green and crisp-tender.
- Transfer to large bowl.
- Saute the garlic, red pepper and shallots in a large skillet with the olive oil for 3 minutes.
- Remove from heat.
- Add the broccoli and mix well.
- Add the salt, black pepper, red-pepper flakes and Asiago cheese.
- Toss lightly.
Nutrition Facts : Calories 138, Fat 7.4, SaturatedFat 1, Sodium 53.8, Carbohydrate 16.2, Fiber 4.6, Sugar 3.9, Protein 5.3
MY FAMOUS DRUNKEN NOODLES
Provided by Jet Tila
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 16
Steps:
- Make sauce: Combine all of the ingredients in a small bowl. Set aside.
- Prepare noodles: In a large saute pan, heat the oil over high heat. When you see a wisp of white smoke, add the garlic and cook, stirring, until light brown.
- Add the eggs and serrano chiles and cook, stirring, until the eggs are lightly scrambled and barely set, about 1 minute.
- Add the shrimp and onion, folding constantly until the shrimp turn pink, about 1 minute.
- Add the noodles, basil, tomatoes and sauce and toss to combine for about 3 minutes. Don't be scared to scrape the bits off the bottom before they burn. Cook for 1 additional minute until the noodles are cooked and coated well. Serve hot.
DRUNKEN CHICKEN NOODLES
Drunken Noodles is a Thai dish with Chinese origins, influenced by the Chinese who lived in Laos and Thailand. It is a stir-fried noodle dish traditionally uses broad flat rice noodles stir-fried with meat, shellfish, tofu, vegetables, chile, spices, fish sauce and other seasonings. The name was thought to come about because rice wine is not commonly used in Thai recipes whereas it features in this recipe therefore giving its uniqueness and nod to Chinese heritage. Whatever the real reason for the name, this is a delicious dish and truly versatile. I have used carrots, mangteout and Romano peppers to give the dish sweetness and crunch, plus thigh meat from the chicken because it has more flavour. You can adapt the recipe to your preferences but the combination of seasonings - soy, fish sauce, rice wine, oyster sauce is an absolute must! This makes an easy delicious mid-week supper.
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- Cook the noodles to packet instructions. Drain and refresh under cold water, drizzle 1 tablespoon peanut oil over, mixing well to stop the noodles from sticking, and set aside.
- Heat a wok over high heat and add the remaining peanut oil. Add the garlic, chiles, chili flakes and onions and stir-fry for a few seconds to release their aroma. Add the chicken thighs and stir for 2 minutes. As the chicken starts to turn brown at the edges and turn opaque, add the Shaosing rice wine.
- Add the mangetout, Romano peppers and carrots and toss together and stir well for 2 minutes. Add the noodles and toss well for 1 minute, and then season with the oyster sauce, soy sauce and fish sauce with sugar; toss well for 1 minute. Garnish with the scallions and serve immediately.
DRUNKEN ITALIAN BROCCOLI
This is a delicious, easy, and very flavorful way to cook broccoli. No more boring, mushy, boiled broccoli after you try this. I've made this with cauliflower too and it's yummy both ways. This is another Mr. Food recipe. Enjoy!
Provided by Midwest Maven
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a large pot, combine all ingredients.
- Cover and simmer for 15 minutes, or until broccoli is tender.
Nutrition Facts : Calories 181.8, Fat 11.7, SaturatedFat 1.8, Sodium 450.1, Carbohydrate 14.7, Fiber 4, Sugar 6, Protein 4.5
ITALIAN BROCCOLI
Make and share this Italian Broccoli recipe from Food.com.
Provided by BeccaB3c
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and trim broccoli.
- Peel stems for about 1 inch from bottom; separate into small spears.
- Set aside.
- Put oil, onion and garlic in shallow baking dish large enough to hold broccoli in single layer.
- Microwave uncovered at high 1 to 2 minutes, or until onion is tender.
- Add broccoli in single layer, alternating stem and floweret ends.
- Turn broccoli over to coat with oil.
- Microwave, covered with vented plastic wrap, at high 3 minutes.
- Turn broccoli over, rotate dish 1/2 turn.
- Recover; microwave at high 2 to 3 minutes, or until broccoil is crisp-tender.
- Season with pepper and lemon juice.
Nutrition Facts : Calories 112.3, Fat 7.3, SaturatedFat 1.1, Sodium 56.2, Carbohydrate 11.1, Fiber 4.6, Sugar 2.3, Protein 3.4
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4.5/5 (4)Total Time 12 minsCategory Side DishCalories 94 per serving
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- Cook for 5 minutes or until the water has evaporated. Turn the heat to low, stir and cook for another 2-3 minutes or until the broccoli has reached the desired crispness.
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