Dump Fruit Fluff Recipes

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FRUIT FLUFF

This light dessert has a sweet taste that makes a gal feel like she's cheating on her diet. -Marilyn Baumgartner, Ossian, Indiana

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 12 servings.

Number Of Ingredients 6



Fruit Fluff image

Steps:

  • In a large bowl, whisk the yogurt and pudding mix for 2 minutes or until thickened. Fold in whipped topping. Fold in the fruit. Refrigerate until serving.

Nutrition Facts :

2 cups fat-free reduced-sugar vanilla yogurt
1 package (1 ounce) sugar-free instant white chocolate or vanilla pudding mix
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1/2 cup halved seedless red grapes

FRUIT FLUFF

Provided by My Food and Family

Categories     Recipes

Time 10m

Number Of Ingredients 6



Fruit Fluff image

Steps:

  • 1. In a large bowl, drain pineapple well, reserving chunks.
  • 2. Drain all fruit very well (it can all be dumped together - using one strainer).
  • 3. Dump pudding into pineapple juice & mix very well until smooth.
  • 4. Stir the well-drained fruit (other than the banana) into the pudding mixture.
  • 5. The banana should be added just before serving to prevent browning.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

40 ounces pineapple chunks
10 ounces vanilla instant pudding
15 ounces mandarin oranges
1 cans fruit cocktail
10 ounces maraschino cherries
1 units bananas

FLUFFY DUMPLINGS

I use these in soup and stews, you can add chili powder, and parsley, Then they are called Parsley, Chili Fluffy Dumplings, and you can also make them smaller.

Provided by Dancer

Categories     Canadian

Time 25m

Yield 12 plump dumplings.

Number Of Ingredients 5



Fluffy Dumplings image

Steps:

  • Sift flour, baking powder and salt.
  • Beat egg until light and fluffy and add to dry ingredients.
  • Stir in milk.
  • Drop by tablespoons on gently boiling vegetable gravy.
  • Cover tightly and cook 15 minutes.
  • Do not peek.

Nutrition Facts : Calories 69.7, Fat 0.9, SaturatedFat 0.4, Cholesterol 16.9, Sodium 217.1, Carbohydrate 12.6, Fiber 0.4, Sugar 0.1, Protein 2.5

1 1/2 cups sifted flour
2 teaspoons baking powder
3/4 teaspoon salt
1 egg
1/2 cup milk

FRUIT DIP II

This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.

Provided by Crystal Gossett

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 5m

Yield 12

Number Of Ingredients 2



Fruit Dip II image

Steps:

  • Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g

1 (8 ounce) package cream cheese, softened
1 (7 ounce) jar marshmallow creme

FRUIT DUMPLING

This recipe is from a family friend. First time I had these were at my husbands grandmothers house in Indiana, they are wonderful. My kids still enjoy them today. ENJOY!

Provided by Kasia3

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 6



Fruit Dumpling image

Steps:

  • Melt Butter.
  • Heat milk till luke warm.
  • Drain and press cottage cheese threw sieve.
  • Mix remainder with butter, egg, milk then dry ingredients.
  • Add flour till dough does not stick to fingers.
  • Let dough rest covered 10 minutes or longer in warm spot.
  • Fill Dumpling with small pieces of fruit, then roll into ball.
  • Boil 10-12 minutes till dumplings float.
  • Top with butter and sugar.

Nutrition Facts : Calories 116.5, Fat 2.8, SaturatedFat 1.5, Cholesterol 24.4, Sodium 143.3, Carbohydrate 16.9, Fiber 0.6, Sugar 0.1, Protein 5.4

1/2 lb cottage cheese
1 tablespoon butter
1 egg
1/4 teaspoon salt
2 cups flour
1/2 cup milk

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