EASY CAJUN SEARED SALMON
Great tasting Salmon with a bit of a kick to it.
Provided by barbara lentz
Categories Seafood
Time 15m
Number Of Ingredients 8
Steps:
- 1. Preheat oven 400 degrees. Season the skinless side of the salmon with the Cajun seasoning and salt.
- 2. Melt the butter with the olive oil in a large cast iron skillet or non stick skillet. Add the whole garlic cloves. Let the garlic cook about 2 minutes. Add the salmon skin side down and sear until the skin is crispy.
- 3. Flip the salmon over and add the lemon juice. Place skillet in oven and let bake about 5 minutes depending on how thick your fillets are. Serve garnished with cilantro.
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- Mix together the spices to create the Cajun seasoning. Brush the salmon with the olive oil and coat the flesh side in the seasoning.
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- Mix the seasoning ingredients together in a small bowl. Reserve about ½ tablespoon of the seasoning then sprinkle the remaining evenly over the top of the salmon.
- Heat the oil in a large nonstick pan over medium-high heat. Add the salmon to the pan, top side facing down. Cook for 5 minutes, or until the side of the salmon that is facing the pan is well-browned (blackened). Flip the salmon over and continue to cook for another 3-4 minutes, or until the salmon is fully cooked. It should reach an internal temperature of 140 degrees Fahrenheit. Remove the salmon from the pan.
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