Easy Dairy Free Veggie Lasagna Recipes

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EASY DAIRY-FREE VEGGIE LASAGNA

This lasagna is easy and scrumptious. I got the recipe from Sharon Mello at www.helpforibs.com, who adapted this from a Weight Watchers recipe. I'm posting it in response to a request.

Provided by Kree6528

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7



Easy Dairy-free Veggie Lasagna image

Steps:

  • Preheat oven to 375°F.
  • Spray 11x7-inch baking dish with nonstick spray.
  • Spread 1/3 of sauce on bottom of dish; arrange 3 lasagna noodles in single layer over sauce.
  • Top with another 1/3 of sauce, all veggies, all the tofu, half the mozzarella, then remaining noodles in single layer.
  • Spread evenly with remaining sauce, cover dish with foil, and bake until noodles are tender and mixture is piping hot, about 1 hour.
  • Sprinkle with remaining mozzarella and soy parmesan; bake uncovered 5 minutes longer or until cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 116.5, Fat 1.4, SaturatedFat 0.2, Sodium 38, Carbohydrate 18.2, Fiber 0.8, Sugar 1.2, Protein 7.3

1 (28 ounce) jar fat free spaghetti sauce or 1 (28 ounce) jar reduced-fat spaghetti sauce
6 uncooked lasagna noodles
1 -2 cup sliced or chopped vegetables, of your choice (I like zucchini and yellow squash)
1 (12 1/3 ounce) container extra-firm silken tofu, broken up (I use Mori Nu Lite)
1 (8 ounce) package soy mozzarella cheese, shredded (I use Veggie Shreds)
4 tablespoons vegan parmesan cheese
salt and pepper, to taste

DAIRY-FREE LASAGNA

This is the best dairy-free lasagna that can be turned into a vegan meal if you use meat substitute. It is creamy and cheesy like real lasagna. These ingredients are purchased from Trader Joes and Whole Foods

Provided by Dairy-free cook

Categories     Lunch/Snacks

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8



Dairy-Free Lasagna image

Steps:

  • pre-heat over to 350.
  • line 8x13 baking dish with noodles.
  • In a separate pot brown meat.
  • Add sauce to meat and cook for 10 minutes on low to medium heat.
  • ladle sauce to completely cover noodles.
  • In a separate bowl combine spices, eggs and garlic-herb cheese until smooth.
  • pour just enough of the mixture to cover the sauce.
  • Sprinkle the mozzarella over the mixture and add another layer of noodles.
  • Repeat steps 5, 7, and 8 until desired layers have been reached or you run out of cheese mixture.
  • Top layer, add remaining Mozzarella cheese and some sauce and place in oven.
  • Bake for approximately 1 hour.
  • Prior to removing from oven turn on broil and broil until brown or desired texture.

Nutrition Facts : Calories 473.6, Fat 34, SaturatedFat 19.7, Cholesterol 220.2, Sodium 1072.8, Carbohydrate 9, Fiber 0.3, Sugar 1, Protein 32.7

16 ounces daiya mozzarella cheese (dairy free)
12 ounces cheese, Treeline Treenut Herb-Garlic Flavor (dairy free)
4 eggs
25 ounces trader joes puttanesca sauce
1 lb ground meat, any kind
2 tablespoons garlic powder
2 tablespoons herbes de provence
9 ounces no-boil lasagna noodles

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