Easy Egyptian Feta Salad Recipes
EASY EGYPTIAN FETA SALAD
Here is a super simple salad that will be a great accompaniment to any North African main dish. You can enjoy it on its own too.
Provided by Annacia
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- If you want to reduce the salt content of the feta, cut it into chunks and soak in cold water for an hour.
- Score the cucumbers with the tines of a fork, and cut them in half lengthwise. Remove the seeds - a grapefruit spoon or melon baller works well. Sprinkle the cucumbers with salt, and let them stand for about 1/2 hour.
- Then rinse, pat dry, and slice the cucumbers into 1/2 inch chunks.
- In a medium serving bowl, crush the feta with a fork and mix it with the scallions, lemon juice, oil, and pepper.
- Combine the cucumber chunks with the cheese mixture.
- Sprinkle the salad with the mint.
- It can sit in the refrigerator before serving, but try not to hold it more than an hour or it will get watery.
EGYPTIAN SALAD
The name of this dish is Egyptian Salad, but I've seen this in Moroccan Restaurants, Ethiopian Restaurants, Israeli Restaurants...It's name should be more like North African Salad.
Provided by Daniele1969
Categories Peppers
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut all the peppers in half length wise and de-seed them.
- Cut all the peppers, length-wise, into 1/2 inch slices.
- In a large covered pot, saute onions in oil until translucent, then add the peppers and cook for 5 minutes.
- Add tomato juice, cover and cook on med heat for 5-10 minutes.
- Add tomatoes, salt and pepper; cover and cook another 15 minutes.
- Add vinegar, cover and cook another 10-15 minutes.
- serve hot, cold or at room tempreture.
- Excellent side dish with almost anything.
Nutrition Facts : Calories 135.5, Fat 5.2, SaturatedFat 0.8, Sodium 508.3, Carbohydrate 22.3, Fiber 4.8, Sugar 10.4, Protein 3.5
GREEK FETA SALAD
With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.
Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
SIMPLE FETA CHEESE SALAD
This is a very simple, delicious salad! You can adjust all the recipe portions to suit your taste.
Provided by CSCASINO
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- In a bowl, mix the feta cheese, cherry tomatoes, onion, olive oil, and lemon juice. Serve immediately.
Nutrition Facts : Calories 131.4 calories, Carbohydrate 8.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 3.1 g, Sodium 168.7 mg, Sugar 1.9 g
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- Score the cucumber with a fork and then slice it. What this does, it makes the cucumber pretty, but also helps with getting the moisture out the cucumber when we salt it. Sprinkle a little salt on them and let sit for about an hour.
- Meanwhile, put the feta in a bowl with the scallions and with a fork, you want to mash the feta to break into smaller pieces and also to blend it with the scallions. Then mix in the lemon and oil, set it aside.
- After an hour that the cucumbers have set, blot them with a paper towel to remove the moisture. Then cut it up into smaller pieces. Add them to the feta mixture, along with the chopped mint, season with a little pepper and salt if you want. Personally I think it has enough salt. Mix it all well.
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