GRILLED CHICKEN TACOS
Chicken breasts aren't the only cut sold skinless and boneless. Thighs are, too. They're fattier than breasts, which means they're more flavorful; plus, they're less expensive. Put them to work in any fast weeknight preparation, starting with these spiced tacos.
Provided by Alison Roman
Categories Chicken Low Fat Kid-Friendly Quick & Easy Backyard BBQ Summer Grill Grill/Barbecue Healthy Tortillas Bon Appétit Small Plates
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Prepare grill for medium-high heat. Toss onion, garlic, chicken, cumin, oil, salt, and pepper in a medium bowl. Grill onion and chicken until cooked through and lightly charred, about 4 minutes per side.
- Let chicken rest 5 minutes before slicing. Serve with tortillas, avocados, Charred Tomatillo Salsa Verde, cilantro, radishes, and lime wedges.
GRILLED CHICKEN AND FRUIT TACOS
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan over medium-high heat. Toss the plums, nectarines, onions and jalapenos with 1 tablespoon of the oil and 1/2 teaspoon salt in a bowl. Toss the chicken with the chipotle powder, oregano, 3/4 teaspoon salt and the remaining tablespoon oil.
- Grill the fruit mixture, turning occasionally, until the fruit is slightly softened and charred in places and the onions are slightly charred and crisp-tender, 5 to 7 minutes. Transfer to a bowl. Grill the chicken, turning once, until just cooked through, 7 to 8 minutes per side, and then transfer to a cutting board.
- Place the jalapeno and half of the onions in a blender with 2 tablespoons water and blend until smooth. Add about two-thirds of the fruit to the blender and pulse until slightly chunky. Transfer the salsa to a bowl and stir in the cilantro.
- Chop the chicken and the remaining fruit and onions into bite-size pieces. Serve the chicken and fruit mixture in the tortillas topped with the salsa, shredded lettuce and cilantro sprigs.
GRILLED CHICKEN SOFT TACOS
Make and share this Grilled Chicken Soft Tacos recipe from Food.com.
Provided by Vicki in CT
Categories Chicken Thigh & Leg
Time 35m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken thighs under cold water dry with paper towels. Put marinade and chicken in ziplock bag overnight.
- To make the salsa: Combine the salsa ingredients, including salt and pepper to taste.
- Combine milk and sour cream.
- Grill chicken over Direct Medium heat 8 to 10 minutes until meat is firm turning once. Cut chicken into bite sized pieces.
- In heated soft tortillas place chicken, cheese, drained black beans, sour cream, salsa, and lettuce on tacos.
Nutrition Facts : Calories 576.8, Fat 31.4, SaturatedFat 11.9, Cholesterol 91.6, Sodium 659, Carbohydrate 46.1, Fiber 9.5, Sugar 3, Protein 29.5
GRILLED CHICKEN TACOS
Cradle great Tex-Mex flavor when you hold one of these tacos in your hand. Ole!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Heat gas or charcoal grill. In shallow dish, mix oil, lime juice, chili powder and salt. Add chicken, turning to coat.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
- Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot.
- Cut chicken crosswise into strips. Evenly divide chicken on half of each tortilla; top with bean mixture, cheese and sour cream. Fold other half of tortilla over filling.
Nutrition Facts : Calories 320, Carbohydrate 38 g, Fat 1, Fiber 11 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 350 mg
GRILLED BBQ CHICKEN TACOS
This is a zesty little recipe for grilled BBQ chicken tacos that is relatively easy to make and tastes great! It is a mix of American Southwest flavors and Mexican ingredients. Top with guacamole and sour cream.
Provided by jerryhillis
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the grill and set aside until cool enough to handle.
- Shred cooled chicken and transfer to a saucepan. Add barbecue sauce, onion, and chile-garlic sauce and stir until chicken is coated. Cook over medium-low heat, stirring often, until steaming, about 5 minutes.
- Place a few spoonfuls of chicken mixture onto each tortilla and sprinkle with Cheddar cheese, black olives, and tomato. Roll up and serve.
Nutrition Facts : Calories 605.2 calories, Carbohydrate 78.7 g, Cholesterol 58.8 mg, Fat 18.3 g, Fiber 4.9 g, Protein 29.5 g, SaturatedFat 6.8 g, Sodium 1676.2 mg, Sugar 14.4 g
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