Easy Grilled Octopus Recipes

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GRILLED OCTOPUS

Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley. Simple, yet deliciously satisfying!

Provided by Kim's Cooking Now

Categories     Seafood     Shellfish     Octopus and Squid

Time 1h45m

Yield 6

Number Of Ingredients 8



Grilled Octopus image

Steps:

  • Fill a large pot 1/2 full with water. Add 2 tablespoons kosher salt, peppercorns, and the wine cork; bring to a boil over high heat.
  • Meanwhile, place octopus on a cutting board. Using a wooden spoon or meat mallet, pound the octopus multiple times, starting in the middle and moving down each tentacle to tenderize the meat.
  • Dip tentacles into the boiling water 3 times, holding them in the boiling water 2 to 3 seconds each time, until the tentacles curl up. Submerge entire octopus in the boiling water. Bring water back to a boil, reduce heat to low, cover, and simmer until octopus is fork-tender, 45 to 60 minutes. Remove from heat and cool for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill octopus until charred on all sides, 3 to 4 minutes per side.
  • Remove from heat, slice into pieces, and place on a serving platter. Drizzle with extra virgin olive oil, squeeze lemon over top, sprinkle with parsley, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 384 calories, Carbohydrate 10.6 g, Cholesterol 198.7 mg, Fat 8.9 g, Fiber 0.7 g, Protein 61.9 g, SaturatedFat 1.6 g, Sodium 2898.9 mg

2 tablespoons kosher salt
1 tablespoon black peppercorns
1 wine cork
3 ½ pounds octopus, head and beak removed
2 tablespoons extra virgin olive oil
½ lemon
½ tablespoon minced fresh parsley
1 pinch salt and freshly ground black pepper to taste

GRILLED BABY OCTOPUS

Provided by Food Network

Time 55m

Yield 2 servings

Number Of Ingredients 10



Grilled Baby Octopus image

Steps:

  • Boil octopus in salted water until cooked through (check inside with a paring knife), 15 to 20 minutes. To a metal bowl add oil, oregano, pepper flakes, garlic, lemon juice, parsley, salt and pepper, then add octopus and toss.
  • Preheat a grill to high heat.
  • Place octopus on the grill for 3 to 4 minutes, then transfer back to bowl and back to grill. Repeat this step a few times. Finally, put octopus back in bowl and add balsamic vinegar. Toss well, then serve over baby greens.

22 ounces baby octopus
Salt and pepper
1/2 cup extra-virgin olive oil
1/4 teaspoon dried oregano
Pinch red pepper flakes
8 cloves garlic, sliced thin
Juice of 1/2 lemon
1/2 tablespoon chopped fresh parsley
1/3 cup balsamic vinegar
Baby greens, for plating

GRILLED OCTOPUS WITH VINEGAR

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 4



Grilled Octopus with Vinegar image

Steps:

  • Preheat grill. In a large stockpot, bring water to a boil and then reduce to a simmer. Add whole octopus, and simmer for 1 hour. Remove octopus from boiling water and let cool at room temperature for 15 minutes. Cut the tentacles from the head, and discard the head. Sprinkle oregano over the octopus tentacles. Grill octopus for 10 minutes, turn over and grill for an additional 10 minutes. Remove octopus from the grill and chop into small pieces. In a small mixing bowl, whisk together the lemon juice and olive oil. Place chopped octopus onto serving plates and drizzle lemon vinaigrette over the octopus.

6 to 7 pound whole octopus, cleaned
4 tablespoons fresh oregano leaves, chopped
1/4 cup fresh lemon juice
1/2 cup olive oil

OCTOPUS GRILLED VERY TENDER

This can be served as a salad without grilling, but I highly suggest the grilling bring to an other level of goodness. The 8 tentacles and the body to which they're attached are edible. A note about octopus: Octopus loses a lot of its volume during cooking, so expect the finished dish will be quite less than the original quantity. If the octopus has not been cleaned: Under running water, remove and discard the ink sac, stomach, and eyes from the large head cavity. Remove the beak, at the bottom of the head where it joins the tentacles, with a sharp knife. Picking Fresh Octopus Fresh octopus is flexible with firm and non-slippery suckers. Picking with well-shaped bodies and suckers and avoid the fishy or smelly ones.

Provided by Rita1652

Categories     Octopus

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 19



Octopus Grilled Very Tender image

Steps:

  • Heat a large dry pot on medium-high heat and flash sear the octopi to release the juices, about 1 minute.
  • Cover with a lid, turn the heat down to simmer, and cook the octopi for about 45 minutes.
  • Add the onion, carrot, bay leaves, garlic, red wine vinegar, water, oregano, parsley stems and peppercorns and place a weight on on top of the octopi so that they stay immersed in the liquid.
  • Bring to a boil on medium-high heat.
  • Then lower to a gently simmer until the octopi are tender, about 45 minutes to 1 hour.
  • Swish the octopus legs around with the tongs to remove the dark reddish membranes.
  • Drain the octopi, discarding the cooking liquid, and cool to room temperature.
  • Marinade/Vinaigrette:.
  • Put the garlic, balsamic vinegar, pepper sauce, and shallot in a small saucepan on medium-high heat and bring to a boil.
  • Lower heat and simmer until reduced by half, about 5 minutes.
  • Cool the vinegar mixture.
  • Put the cooled vinegar mixture, capers, and parsley in a large bowl and whisk in the olive oil until incorporated.
  • Taste to adjust the seasoning and add lemon juice, salt and pepper to taste. Remove 1/3 of the vinaigrette and reserve for after grilling.
  • Add octopi to bowl and toss marinade overnight.
  • Preheat grill on high.
  • Grill the octopi for about 3 to 4 minutes on each side and serve with the reserved vinaigrette.
  • Pour over the octopus and serve.

Nutrition Facts : Calories 139.3, Fat 12.1, SaturatedFat 1.7, Sodium 55.8, Carbohydrate 6.1, Fiber 1.1, Sugar 1.8, Protein 0.9

12 -16 baby octopus (fresh or frozen defrosted Cleaned To clean see above)
1 onion, chopped
1 small carrot, chopped
1/2 bulb of garlic (Cut crosswise in 1/2)
2 bay leaves
2 teaspoons dried oregano
1 teaspoon dried parsley
1 cup red wine vinegar
1 cup water
1/2 teaspoon peppercorn
1/2 bulb of garlic, minced
1/2 cup white balsamic vinegar
hot pepper sauce, to taste
1 small onion, minced
1 tablespoon capers, rinsed and drained
1 tablespoon fresh parsley, minced
1/3 cup olive oil
1 tablespoon fresh lemon juice
salt and pepper

GRILLED OCTOPUS

Categories     Octopus     Boil

Yield makes 4 to 6 servings

Number Of Ingredients 9



Grilled Octopus image

Steps:

  • Combine the octopus, bay leaf, thyme, peppercorns, 1 teaspoon salt, the garlic, and one of the lemons, cut in half, in a saucepan along with water to cover. Turn the heat to medium, cover, and bring to a boil. Adjust the heat so that the liquid simmers slowly and cook until the octopus is tender, 30 to 90 minutes (check with the point of a sharp knife). Drain, discarding all the solids (except the octopus). You can prepare this 24 hours in advance up to this point; cover and refrigerate the octopus.
  • Start a charcoal or wood fire or preheat a gas grill; the fire should be quite hot and the grill rack about 4 inches from the heat source. Cut the octopus into large serving pieces, brush it with half of the olive oil, and sprinkle it with salt and pepper. Grill it quickly, so that the outside browns before the inside dries out. Cut the remaining lemons into wedges.
  • Brush the octopus with the remaining olive oil. Serve with lemon wedges, hot or at room temperature, garnished with the parsley.
  • Grilled Squid with Vinaigrette
  • Much simpler: Cut cleaned squid into big rings (or use baby squid, cleaned but left whole) and skewer it. Grill or pan-grill it over quite high heat until browned, less than 5 minutes. Serve as directed or drizzled with Vinaigrette (page 600).

3 pounds cleaned octopus
1 bay leaf
4 fresh thyme branches
20 peppercorns
Salt and black pepper to taste
1 head of garlic, cut in half through its equator
3 lemons
3 tablespoons extra virgin olive oil
Minced fresh parsley leaves for garnish

GRILLED OCTOPUS

Provided by Mark Bittman

Categories     appetizer, main course

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 10



Grilled Octopus image

Steps:

  • Combine octopus, bay leaf, thyme, peppercorns, 1 teaspoon salt, garlic and 1 lemon, cut in half, in saucepan along with water to cover. Turn heat to medium, cover, and bring to boil. Adjust heat so that liquid simmers slowly, and cook until octopus is tender, for 30 to 90 minutes, depending on whether you're using two smaller octopuses or 1 larger one (check for doneness with point of sharp knife). Drain, discarding everything but octopus. (You can prepare this 24 hours in advance up to this point; cover, and refrigerate octopus.) Set aside.
  • Start charcoal or wood fire, or preheat gas grill; fire should be quite hot. Grill rack about 4 inches from heat source. Cut octopus into large serving pieces, brush it with half the olive oil, and sprinkle it with salt and pepper. Grill it quickly until outside browns but inside is not dried out. Cut remaining lemon into wedges.
  • Brush octopus with remaining olive oil. Serve with lemon wedges, hot or at room temperature, garnished with parsley.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 639 milligrams, Sugar 1 gram

3 pounds cleaned octopus
1 bay leaf
4 thyme branches
20 peppercorns
1 teaspoon salt, plus to taste
1 head garlic, cut in half along its equator
3 lemons
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste
Minced parsley for garnish

CHAR GRILLED BABY OCTOPUS

Deliciously simply and very easy to prepare. I got this recipe from an Australian ABC TV show. Time does not allow for standing time (3hrs)

Provided by An_Net

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Char Grilled Baby Octopus image

Steps:

  • Bring stock, wine and lemon juice to the boil, add the octopus and simmer gently until octopus is tender. Drain and cool.
  • Mix all marinade ingredients together. Pour over cooked octopus and let stand for at least three hours or preferably overnight.
  • Heat barbecue or char grill till very hot and quickly sear the octopus until crispy.
  • Serving Suggestion: Serve with wedges of lemon.

Nutrition Facts : Calories 805.6, Fat 58.9, SaturatedFat 8.3, Cholesterol 120, Sodium 587.2, Carbohydrate 14.9, Fiber 0.1, Sugar 5.5, Protein 37.7

1 kg baby octopus (uncooked)
1 liter vegetable stock
300 ml white wine
1 lemon, juice of
250 ml virgin olive oil
100 ml balsamic vinegar
50 ml white wine
50 ml lemon juice
3 garlic cloves, crushed
fresh ground black pepper

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