Easy Low Fat French Toast Recipes

REDUCED FAT FRENCH TOAST

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Provided by Jen

Categories 100+ Breakfast and Brunch Recipes French Toast Recipes

Time 15m

Yield 6

Number Of Ingredients 5

Reduced Fat French Toast image

Steps:

Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g

Ingredients

½ cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
6 slices reduced calorie white bread

LOW-FAT FRENCH TOAST

Make and share this Low-Fat French Toast recipe from Food.com.

Provided by Audrey M

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Low-Fat French Toast image

Steps:

In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
Brown on each side.
Serve with light butter and syrup.

Ingredients

1 (8 ounce) carton egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
low-calorie bread

HEALTHY OVERNIGHT FRENCH TOAST BAKE

Provided by Food Network Kitchen

Categories main-dish

Time 9h

Yield 6 servings

Number Of Ingredients 12

Healthy Overnight French Toast Bake image

Steps:

For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.

Ingredients

Nonstick cooking spray, for coating baking dish
One 8-ounce whole wheat baguette, cut into twenty-four 1/4-inch slices
One 12-ounce can evaporated fat-free milk
1 cup reduced-fat (2-percent) milk
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon ground cinnamon
Pinch kosher salt
4 large eggs
1/3 cup chopped pecans
1/4 cup plus 2 tablespoons pure maple syrup
1/8 teaspoon ground cinnamon

YUMMY LOW-FAT FRENCH TOAST

Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.

Provided by gertc96

Categories Breakfast

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

Yummy Low-Fat French Toast image

Steps:

In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
Dip bread slices in egg mixture to coat; transfer to skillet.
Brown about 3 minutes on each side.
Top with syrup if desired.

Ingredients

2 (4 ounce) containers Egg Beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices French bread
maple syrup

LOW-FAT FRENCH TOAST CASSEROLE

Make and share this Low-Fat French Toast Casserole recipe from Food.com.

Provided by Audrey M

Categories Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

Low-Fat French Toast Casserole image

Steps:

Preheat oven to 400 degrees.
Spray 13 x 9 inch baking pan with nonstick coating.
Layer bread evenly in bottom of baking pan.
Beat together milk, 1/4 cup honey, salt, vanilla and 1 teaspoon cinnamon until well blended; then mix in beaten eggs with above mixture.
Pour batter evenly over torn bread.
Core and slice apples, leaving peelings on.
Layer apple slices evenly over top and drizzle with 1/2 cup of honey.
Sprinkle remaining cinnamon over top of casserole.
Bake for 35 to 45 minutes or until bread layer isn't soggy.
Cut into 12 pieces while warm and serve with additional honey, if desired.

Nutrition Facts : Calories 148.7, Fat 3.7, SaturatedFat 1.5, Cholesterol 110, Sodium 245.2, Carbohydrate 25.9, Fiber 1.4, Sugar 22.5, Protein 4.3

Ingredients

1 lb low-calorie bread, torn into pieces
6 lightly beaten eggs
1 1/2 cups milk
3/4 cup honey, divided
1 teaspoon salt
1 tablespoon vanilla
4 apples
2 teaspoons cinnamon