EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
EASY MEXICAN BAKE (COOKING FOR 2)
Bisquick Heart Smart® recipe! Use up leftover chicken in an easy dinner bake. Olé!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 3
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray 1-quart casserole with cooking spray. In casserole, beat 1 tablespoon Bisquick® mix and the reserved liquid from tomatoes with wire whisk until blended. Stir in beans, chicken, corn and tomatoes; cut up large tomato chunks. Microwave on High 3 minutes; stir.
- In small bowl, beat 2/3 cup Bisquick mix, the milk and egg product with wire whisk until blended. Pour over mixture in casserole.
- Bake uncovered 23 to 28 minutes or until golden brown.
Nutrition Facts : Calories 260, Carbohydrate 41 g, Cholesterol 20 mg, Fiber 5 g, Protein 17 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 6 g, TransFat 0 g
MEXICAN BAKE
Raid your storecupboard and try out this fresh idea for canned beans with fajita spices - top with tortillas and cheese
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 5
Steps:
- Heat oven to 180C/160C fan/gas 4. Heat a non-stick frying pan, add the black beans and fajita spice mix, stir together and cook for 1-2 mins. Add the tomatoes and simmer over a low heat for 10 mins.
- Cut the tortillas in half. Lightly grease a 2-litre baking dish. Spread a third of the bean mixture over the base of the dish, followed by 3 tbsp of the cheese and a layer of tortillas. Repeat the process, finishing with a tortilla layer on top. Sprinkle over the remaining cheese. Bake for 15 mins until golden.
Nutrition Facts : Calories 473 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 11 grams sugar, Fiber 11 grams fiber, Protein 23 grams protein, Sodium 1.3 milligram of sodium
EASY MEXICAN CHICKEN BAKE
Super easy and very tasty! Use salsa of whatever heat level appeals to you. Prep time includes time necessary to cook rice and chicken - if you already have them on hand fully cooked, prep time is about 5 minutes.
Provided by DrGaellon
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a medium skillet. Saute mushrooms until limp, 5-10 minutes.
- Combine mushrooms with sour cream, 1/4 lb Cheddar cheese, salsa, rice and chicken. Pour into casserole. Bake at 350°F for 20 minutes. Top with remaining Cheddar cheese and bake 10-15 minutes longer.
Nutrition Facts : Calories 418.1, Fat 14.9, SaturatedFat 5.9, Cholesterol 68.3, Sodium 1060.7, Carbohydrate 37.6, Fiber 2.6, Sugar 4.7, Protein 33.4
EASY MEXI BAKE (LOW FAT)
This is a super-easy low fat vegetarian dish that takes only minutes to throw together, it makes a great light weeknight meal served with a small side salad, you can use stewed tomatoes in place diced and use black beans in place of kidney beans. Top this with low-fat sour cream and salsa.
Provided by Kittencalrecipezazz
Categories Mexican
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 400 degrees.
- Combine first 7 ingredients in a mixing bowl and mix thoroughly.
- Grease a 2-quart casserole and layer as follows, 4 tortillas (overlapping each other to cover the bottom of the dish, then half of the bean mixture, then half of the cheese.
- Repeat the layers.
- Bake for 12-15 minutes or until the cheese melts (do not over bake or the tortillas will become too soft).
- Top with low-fat sour cream and salsa.
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