Hawaiian Ham Salad Pockets Recipes

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HAWAIIAN HAM SALAD

There's plenty of flavor and crunch in this refreshing salad. I like to use both red and green apples, and sometimes I substitute celery for the water chestnuts. -Vickie Lowrey, Fallon, Nevada

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11



Hawaiian Ham Salad image

Steps:

  • Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the pineapple, rice, ham, water chestnuts and onion. Cover and refrigerate for at least 2 hours. , In a small bowl, combine the yogurt, salt and reserved pineapple juice. Pour over ham mixture and toss to coat. Stir in apple. , Serve on lettuce-lined plates; sprinkle with macadamia nuts and coconut.

Nutrition Facts :

1 can (8 ounces) unsweetened pineapple chunks
3 cups cooked brown rice
2 cups cubed fully cooked ham
1 can (8 ounces) sliced water chestnuts, drained and halved
1/4 cup finely chopped red onion
1/2 cup plain yogurt
1/2 teaspoon salt
1 medium apple, chopped
Lettuce leaves
1/3 cup chopped macadamia nuts, toasted
1/4 cup sweetened shredded coconut, toasted

HAWAIIAN HAM SALAD POCKETS

Looking for a great way to use up leftover ham? Try these simple, low-fat sandwiches. "Pineapple and mustard are traditional flavors with baked ham, and they work well in these sandwiches," says Mitzi Sentiff of Annapolis, Maryland

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Hawaiian Ham Salad Pockets image

Steps:

  • In a small bowl, combine the ham, pineapple and carrot. Stir in the mayonnaise and mustard until blended. Line each pita half with a lettuce leaf; fill with ham salad.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 945mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

1-1/4 cups cubed fully cooked ham
3/4 cup unsweetened pineapple tidbits
1 large carrot, chopped
1/4 cup fat-free mayonnaise
1 tablespoon honey mustard
4 pita pocket halves
4 lettuce leaves

HAWAIIAN HAM SALAD

Make and share this Hawaiian Ham Salad recipe from Food.com.

Provided by Jellyqueen

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Hawaiian Ham Salad image

Steps:

  • Combine ham, pineapple, celery, and olives.
  • Mix
  • mayonnaise and lemon juice; stir into ham mix.
  • Chill at least an hour.
  • Stir in peanuts before serving.
  • -----

2 cups smoked ham, cubed cooked
8 ounces pineapple chunks
2 celery ribs, sliced
1/2 cup black olives, halved
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 cup peanuts

HAWAIIAN HAM SALAD

Make and share this Hawaiian Ham Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Ham

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Hawaiian Ham Salad image

Steps:

  • Drain pineapple, reserving 1 tablespoon juice.
  • In a big bowl, mix together the pineapple, rice, ham, water chestnuts, and onion; cover and refrigerate for at least 2 hours.
  • In a small bowl, combine the yogurt, salt, and reserved pineapple juice.
  • Pour over ham mixture; toss to coat; stir in apple.
  • Serve on lettuce lined plates and sprinkle with macadamia nuts and coconut.

Nutrition Facts : Calories 547.5, Fat 24.2, SaturatedFat 7.9, Cholesterol 67.4, Sodium 364.9, Carbohydrate 59.7, Fiber 7, Sugar 14.8, Protein 24.6

1 (8 ounce) can unsweetened pineapple chunks
3 cups cooked brown rice
2 cups cubed cooked ham
1 (8 ounce) can sliced water chestnuts, drained and halved
1/4 cup finely chopped red onion
1/2 cup plain yogurt
1/2 teaspoon salt (to taste)
1 medium apple, chopped
lettuce leaf
1/3 cup chopped macadamia nuts, toasted
1/4 cup flaked coconut, toasted

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