Jamaicanrubbedchops Recipes
JAMAICAN RUBBED CHOPS
Make and share this Jamaican Rubbed Chops recipe from Food.com.
Provided by Charlotte J
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pat pork chops dry with paper towel.
- Stir together remaining ingredients in small bowl and rub chops on both sides with seasoning mixture.
- Grill chops over medium-hot coals, turning once, about 10-12 minutes.
Nutrition Facts : Calories 369, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 402.7, Carbohydrate 7.6, Fiber 0.3, Sugar 6.8, Protein 41.4
JAMAICAN PORK CHOPS
Make and share this Jamaican Pork Chops recipe from Food.com.
Provided by Coasty
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine the paprika, thyme, cumin, allspice and half of oil in a small bowl. Rub spice mixture over pork chops. Cover and stand for 30 mins to marinate.
- Place the papaya , chilli lime flesh and juice, extra oil sesame oil and sugar in a bowl and stir until sugr dissolves. Stir through coriander leaves and sent aside.
- Heat a chargrill on high heat. Brush with remaining oil. Cook pork to your liking. Rest for 5 minutes.
- Serve with papaya salsa.
Nutrition Facts : Calories 674.4, Fat 46.7, SaturatedFat 13.1, Cholesterol 167.5, Sodium 154.6, Carbohydrate 11.8, Fiber 2.3, Sugar 6.1, Protein 51.1
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