MEXICAN PASTA SALAD
This is a quick, easy, and refreshing dinner that I think is pretty healthy (contains veggies and fiber and can be made pretty low in fat). Although I did get the original recipe from the Moosewood Low Fat Favorites cookbook, I have altered this recipe through the years to meet our tastes. The best thing about this recipe is it can be altered to use whatever crisp veggies you have on hand and whatever spices you prefer. This recipe is also great as a leftover so do not be afraid to make ahead and store in your fridge.
Provided by Jeanelle71
Categories Beans
Time 20m
Yield 5-8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the pasta (al dente) During approximately the last 2 minutes of cooking time, add the corn.
- While the pasta/corn mixture is cooking, combine all other ingredients (except for the cheese) in a large bowl.
- Drain the pasta and corn.
- Rinse the pasta and corn in cold water until the mixture is cool or cold.
- Add the pasta/corn mixture to the other ingredients and mix.
- Before serving, sprinkle mixture with shredded cheese.
- (OPTIONAL) If you are vegan, do not complete this step.
- *Please note, I have also added other vegetables, such as fresh and frozen chopped broccoli (add to pasta cooking process like the corn), fresh chopped cauliflower, etc.
- You can also add cooked, diced or chopped chicken (great for leftovers).
Nutrition Facts : Calories 411.2, Fat 8.5, SaturatedFat 3.1, Cholesterol 11.9, Sodium 363.1, Carbohydrate 69.8, Fiber 9.8, Sugar 5.9, Protein 17.3
MEXICAN FIESTA PASTA SALAD
Your family and friends will love this zesty pasta salad. A surprising change from traditional pasta salads. Ole!
Provided by JOSLYN H.
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 2h30m
Yield 16
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a rolling boil; cook the rotini in the boiling water until the pasta is cooked through yet firm to the bite, about 8 minutes. Drain. Rinse under cold running water until completely cooled; drain thoroughly.
- Whisk the salsa, mayonnaise, sour cream, black beans, Mexican-style corn, red bell pepper, green onions, black olives, garlic powder, cumin, cilantro, salt, and pepper together in a large bowl; add the cooled pasta and stir to coat evenly. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight before serving.
Nutrition Facts : Calories 272.4 calories, Carbohydrate 31.6 g, Cholesterol 8.4 mg, Fat 14 g, Fiber 4.1 g, Protein 6.5 g, SaturatedFat 2.8 g, Sodium 615.1 mg, Sugar 2.1 g
More about "easy mexican pasta salad recipes"
MEXICAN PASTA SALAD (EASY SUMMER SIDE DISH!) - CHEF SAVVY
From chefsavvy.com
5/5 (6)Calories 339 per servingCategory Side Dish
- Boil pasta until al dente according to package instructions. Drain and rinse with cold water and set aside.
- Add the cooked pasta to a large bowl along with the black beans, corn, tomatoes, cilantro and red onion.
- In a small bowl combine the dressing ingredients: Mayonnaise, sour cream, chipotle in adobo, chili powder, cumin, garlic powder, onion powder and lime juice.
- Add the sauce ingredients to the pasta and toss to coat. Season with salt and pepper to taste. Serve immediately or chill before serving. When you are ready to eat serve with sliced or diced avocado.
MEXICAN PASTA SALAD – WELLPLATED.COM
From wellplated.com
5/5 (6)Total Time 30 minsCategory SaladCalories 309 per serving
- Cook the pasta to al dente according to package instructions. Rinse with cool water, drain, and place in a large serving bowl. Add the corn, black beans, cherry tomatoes, avocados, green onions, jalapeno, and cilantro.
- To make the dressing, in a small bowl or large measuring cup, stir together the Greek yogurt, olive oil, lime zest and juice, hot sauce, salt, chili powder, and smoked paprika. Taste and add additional salt or spices as desired. Pour over the pasta mixture. Toss to coat, then sprinkle the feta over the top. If time allows, chill for 2 hours prior to serving or enjoy immediately.
SUPER SIMPLE AND DELICIOUS MEXICAN PASTA SALAD - MAMA …
From mamainstincts.com
MEXICAN PASTA SALAD - THE PERFECT SUMMER SIDE DISH
From showmetheyummy.com
MEXICAN PASTA SALAD - THE RECIPE CRITIC
From therecipecritic.com
EASY MEXICAN FIESTA PASTA SALAD - THE CREEK LINE HOUSE
From creeklinehouse.com
MEXICAN PASTA SALAD - PLAIN CHICKEN
From plainchicken.com
MEXICAN PASTA SALAD (QUICK AND EASY!) - COOKING CLASSY
From cookingclassy.com
MEXICAN PASTA SALAD - EASY BUDGET RECIPES
From easybudgetrecipes.com
Ratings 5Total Time 45 minsCategory Main Dish, Side DishCalories 338 per serving
EASY MEXICAN PASTA SALAD | MEXICAN FOOD RECIPES, DINNER RECIPES ...
From pinterest.com
192K pins
MEXICAN PASTA SALAD RECIPE - FOOD.COM
From food.com
MEXICAN PASTA SALAD - THE GRACIOUS PANTRY | HEALTHY PASTA RECIPES
From thegraciouspantry.com
EASY MEXICAN PASTA SALAD - THE WINDY CITY DINNER FAIRY
From windycitydinnerfairy.com
MEXICAN PASTA SALAD - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
EASY MEXICAN PASTA SALAD
From operationintouch.com
EASY MEXICAN PASTA SALAD
From operationintouch.com
EASY MEXICAN PASTA SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY MEXICAN PASTA SALAD BEST RECIPES
From findrecipes.info
10 EASY MEXICAN SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
You'll also love