EASY PORK SKILLET
Enjoy the flavors of pork, ramen noodles and fresh veggies in this done-in-a-flash stir-fry.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 12-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
- Add pork; stir-fry about 5 minutes or until pork is no longer pink.
- Gently break apart noodles. Stir noodles, seasonings from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened.
Nutrition Facts : Calories 345, Carbohydrate 30 g, Cholesterol 55 mg, Fat 1/2, Fiber 3 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 980 mg
EASY PORK SKILLET
Make and share this Easy Pork Skillet recipe from Food.com.
Provided by lauralie41
Categories One Dish Meal
Time 20m
Yield 4 1 cup
Number Of Ingredients 9
Steps:
- Preheat a 12 inch skillet or wok over medium high heat. Add oil and rotate skillet or wok to coat sides. Add pork and cook approximately 5 minutes or until no longer pink.
- Break apart ramen noodles adding to cooked pork along with seasoning packets and remaining ingredients. Heat until mixture comes to a boil and boil for 3 to 4 minutes stirring occasionally, or until noodles or completely softened. Serve immediately.
Nutrition Facts : Calories 166.3, Fat 8.2, SaturatedFat 2.1, Cholesterol 56.1, Sodium 303.1, Carbohydrate 4.1, Fiber 1.1, Sugar 1.7, Protein 19.1
SKILLET PORK AND PEPPERS
This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
- Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
- Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
- Photography by Antonis Achilleos
Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams
PORK AND NOODLE SKILLET DINNER
A yummy stick-to-your-ribs dinner that has become one of my favorites! Inexpensive to make-I use pork shoulder steak (the cheap stuff) and the dish turns out wonderfully.
Provided by TGirl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim fat from pork and cut into thin, bite sized strips.
- Cook pork and onion in oil in a 12 inch skillet over medium high heat.
- for 3-4 minutes.
- Stir in all remaining ingredients and bring to boil.
- Reduce heat to simmer; Cover and cook for 12-15 minutes, or until noodles are tender.
Nutrition Facts : Calories 337.7, Fat 13.2, SaturatedFat 3.4, Cholesterol 82.5, Sodium 819.9, Carbohydrate 28.8, Fiber 1.9, Sugar 2.9, Protein 24.8
PORK CHOPS SKILLET
It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.
Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
PORK CHOP SKILLET
My family loves this! Very easy to make as it is a one dish meal. Pork chops can be substituted with chicken or smoked sausage.
Provided by CHELEE
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Heat butter in a skillet over medium heat; cook pork chops in the melted butter until cooked through, 10 to 15 minutes. Remove pork chops from skillet and cut into bite-sized pieces.
- Pour water and long grain and wild rice mix with herbs into the same skillet; stir well. Layer pork chop pieces over rice. Pour corn over pork chops layer; top with tomatoes. Cover skillet and simmer until rice is tender and liquid is absorbed, 30 to 40 minutes.
Nutrition Facts : Calories 469.1 calories, Carbohydrate 56.9 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.7 g, Protein 31.1 g, SaturatedFat 6.4 g, Sodium 1163.8 mg, Sugar 7 g
QUICK & EASY PORK CHOP SKILLET
Try Quick & Easy Skillet Pork Chops for a tasty pork dish for the whole family. These delectable skillet pork chops will be ready in a flash.
Provided by My Food and Family
Categories Herbs
Time 29m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Cook chops in oil in large nonstick skillet on medium-high heat 3 min. on each side or until browned on both sides. Remove chops from skillet; set aside.
- Add onions, garlic, rosemary and 2 Tbsp. dressing to skillet; stir. Cook 3 min., stirring occasionally. Return chops to skillet. Add pears and remaining dressing; simmer on medium 10 min. or until chops are done (160ºF).
- Serve chops topped with the sauce.
Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 90 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g
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