Easy Pumpkin Pie Smoothie Recipes

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PUMPKIN PIE SMOOTHIE

I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 8



Pumpkin Pie Smoothie image

Steps:

  • Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

1 carton (5.3 ounces) fat-free plain Greek yogurt
1/2 cup 2% milk
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon or pumpkin pie spice
2 teaspoons almond butter or peanut butter
2/3 cup canned pumpkin
1 cup ice cubes
1 tablespoon granola

PUMPKIN PIE SMOOTHIE

Pumpkin pie in a cup!

Provided by AHMOM

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2m

Yield 4

Number Of Ingredients 5



Pumpkin Pie Smoothie image

Steps:

  • Remove pumpkin from can and freeze for 1 hour.
  • In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.

Nutrition Facts : Calories 203 calories, Carbohydrate 49.8 g, Fat 0.7 g, Fiber 3.8 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 281.6 mg, Sugar 42.1 g

1 (15 ounce) can solid pack pumpkin puree
1 (12 fluid ounce) can frozen apple juice concentrate
⅛ teaspoon ground nutmeg
1 teaspoon ground cinnamon
2 ½ cups water

EASY PUMPKIN PIE SMOOTHIE

Tastes just like grandma's pumpkin pie on Thanksgiving, but this time it's in a cup. Hope you enjoy it as much as everyone else who has tried it!

Provided by eischen9

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 4

Number Of Ingredients 10



Easy Pumpkin Pie Smoothie image

Steps:

  • Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.

Nutrition Facts : Calories 172.4 calories, Carbohydrate 39 g, Fat 1.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 220.1 mg, Sugar 29.9 g

12 ounces vanilla-flavored almond milk
8 ounces frozen pumpkin puree
1 cup ice cubes
1 banana
½ cup brown sugar
1 cinnamon graham cracker, crushed and divided
2 teaspoons wheat germ
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
½ teaspoon ground cinnamon

PUMPKIN PIE SMOOTHIES

My pie-flavored smoothie is loaded with fruit. The spices make it all come together. -Karen Sikora, Dayton, Nevada

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 7



Pumpkin Pie Smoothies image

Steps:

  • Process all ingredients in a blender until smooth.

Nutrition Facts : Calories 256 calories, Fat 6g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 86mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 7g protein.

1 can (15 ounces) pumpkin, chilled
1-1/3 cups evaporated milk (about 10 ounces), chilled
1 cup orange juice
1/3 cup packed brown sugar
1/2 teaspoon pumpkin pie spice
1/4 teaspoon ground cinnamon
1 small ripe banana, cut into thirds

PUMPKIN PIE SMOOTHIE

Make and share this Pumpkin Pie Smoothie recipe from Food.com.

Provided by ratherbeswimmin

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Pumpkin Pie Smoothie image

Steps:

  • Combine pumpkin, evaporated milk, yogurt, sugar and pumpkin pie spice in a blender; cover.
  • Blend until mixture is smooth.
  • Pour into glasses; top with whipped cream; sprinkle with additional pumpkin pie spice.

Nutrition Facts : Calories 225.6, Fat 8.4, SaturatedFat 5.2, Cholesterol 32.1, Sodium 117.6, Carbohydrate 30.8, Fiber 0.6, Sugar 16.6, Protein 8.8

1 (15 ounce) can pumpkin, chilled
1 (12 ounce) can evaporated milk, chilled
1 (8 ounce) carton vanilla yogurt
1/4 cup sugar
1/2 teaspoon pumpkin pie spice
whipped cream

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