Easy Shredded Beef Over Rice Recipes

SHREDDED BEEF

This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.

Provided by jvaughn504

Categories Everyday Cooking

Time 6h30m

Yield 4

Number Of Ingredients 8

Shredded Beef image

Steps:

Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
Remove the roast from slow cooker, and shred using two forks. Discard fat.
In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
Cook 1 hour on Low. Allow to sit for 10 minutes before serving.

Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g

Ingredients

1 pound rump roast
1 cup water
¼ cup barbeque sauce
2 tablespoons honey
1 tablespoon steak seasoning
1 teaspoon cumin
½ teaspoon onion powder
½ teaspoon garlic powder

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Korean Beef and Rice image

Steps:

In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

Ingredients

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

EASY SHREDDED BEEF OVER RICE

Easy recipe with a Latin flavor. Can be easily be kicked up if you want it to be a bit more spicy. Whole garlic cloves added, I think would be real tasty. I am sure this could be done in a crock pot as well. From Southern Living magazine.

Provided by lisar

Categories Meat

Time 4h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

Easy Shredded Beef over Rice image

Steps:

Rub both sides of roast with fajita seasoning.
Cook roast in hot oil in a large Dutch oven pot over med-high heat until browned on all sides.
Combine stewed tomatoes and water; pour over roast in Dutch oven.
Cover, reduce heat to low and cook 4 hours or until tender.
Remove roast and shred using 2 forks.
Skim fat from tomato liquid in Dutch oven, and discard.
Stir shredded beef into tomato liquid. Combine rice and parsley.
Serve beef mixture over rice.

Nutrition Facts : Calories 992.7, Fat 64.1, SaturatedFat 24.6, Cholesterol 208.7, Sodium 711.3, Carbohydrate 40.3, Fiber 0.4, Protein 59.5

Ingredients

1 (4 lb) boneless chuck roast
2 teaspoons fajita seasoning mix
2 tablespoons vegetable oil
2 (14 ounce) cans Mexican-style stewed tomatoes
2 cups water
4 cups hot cooked rice
2 tablespoons fresh parsley, chopped

BEEF OVER RICE

Simple 4 ingredient meal that tastes great. Good for a busy night. My Mom used to make this all the time, it is one of my Dad's favorite meals. I put my rice in a rice cooker, so that's the amount of water I listed in the ingredients. It normally takes about 25 minutes to have it on the table, less if you use precooked beef.

Provided by Random Rachel

Categories Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

Beef over Rice image

Steps:

Cook the rice as you would normally (I put it in a rice maker.).
Saute' onion, and cook ground beef over medium heat in a large skillet, (add the beef a few minutes after the onion.) Drain off the fat (I usually rinse it under warm water.).
Return to skillet. Add onion soup mix and water, bring to a boil and simmer until slightly thickened, about 5-10 minutes.
Serve warm over rice.
note: The soup mix thickens the water slightly, but it still will have a watery consistency. The extra liquid will soak into the rice and flavor it.

Nutrition Facts : Calories 502.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 77.1, Sodium 557.7, Carbohydrate 57.1, Fiber 1.6, Sugar 1.1, Protein 26

Ingredients

1 1/2 lbs ground beef
1 onion
1 (1 1/4 ounce) package onion soup mix
2 cups water (for beef)
4 cups water (for rice)
2 cups rice

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Easy Shredded Beef Over Rice Recipes

SHREDDED BEEF

This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

EASY SHREDDED BEEF OVER RICE

Easy recipe with a Latin flavor. Can be easily be kicked up if you want it to be a bit more spicy. Whole garlic cloves added, I think would be real tasty. I am sure this could be done in a crock pot as well. From Southern Living magazine.

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