Easy Spicy Sauerkraut With Turmeric Recipes
EASY HOMEMADE SAUERKRAUT
Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.
Provided by Ellie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P7DT25m
Yield 24
Number Of Ingredients 5
Steps:
- Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
- Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
- Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).
Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g
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- Remove the thick outer layers of the cabbage until you reach a smooth light green interior. Save one of the leaves and rinse well. Cut the trimmed cabbage head into quarters lengthwise. Remove the core at the center and thinly slice.
- In a large mixing bowl, toss the cabbage with the salt. With clean hands massage the shredded cabbage for 2 to 5 minutes, or until it begins to release some of its liquid and soften. You may want to rush this step, but don’t – it’s really important for making sure you have enough liquid later on to submerge the cabbage. Add the red chili flakes and turmeric, and toss to combine.
- Transfer the cabbage to a quart-sized mason jar along with any liquid. Using a spoon, push the cabbage down until it compacts into the bottom half of the jar, releasing more juices in the process. Allow to sit for an hour, then “tamp” down the cabbage again with your spoon—muddling the cabbage like this will continue to release more liquid. Once the juices cover the cabbage, insert the cleaned cabbage leaf and top with the smaller jar. You can weight it down with a rock, but just the jar is usually heavy enough to make sure the shredded cabbage stays beneath the brine (see note). Cover the top of the jar with the cheese cloth and secure with a rubber band so no flies or bugs can get in.
- Set the jar in a cool, shaded area of your countertop and ferment for 3-10 days. For the first 24 hours, tamp it down every couple hours by placing some pressure on the smaller interior jar. Start tasting it after the first few days and when the cabbage tastes sufficiently fermented, cover and store in the refrigerator. The kraut will keep for a few months.
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