Easy Stir Fried Vegetables Recipes
STIR-FRIED VEGETABLES
A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice.
Provided by Natasha Kay
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
- Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
- Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.2 g, Cholesterol 0.7 mg, Fat 7.4 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 238.1 mg, Sugar 5 g
EASY STIR FRIED VEGETABLES
One of the things I really like about stir-fry is that you can add or subtract whatever vegetables you like and it still tastes great. It's such a great way to use up those veggies in your fridge, so please, use whatever you have on hand. All of these veggies can be found year-round so it's easy to make whenever you are in the mood.
Provided by Lvs2Cook
Categories Vegetable
Time 22m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Saute the peppers, carrots and broccoli in oil in a wok or large skillet until the veggies are crisp-tender, about 3-4 minutes.
- Combine the soy sauce and ginger and add to the pan with the green onions and stir-fry for 1 minute.
- Combine cornstarch, broth and water and whisk until smooth and gradually stir into the vegetables.
- Bring to a boil and cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 165.9, Fat 11, SaturatedFat 1.5, Sodium 487.9, Carbohydrate 14.5, Fiber 2.8, Sugar 4.2, Protein 4.1
More about "easy stir fried vegetables recipes"
CHEF MICHAEL CHERNOW SHARES EASY MEAL-PREP RECIPES FOR A …
Web 2 days ago Directions. For the chicken and vegetables: Preheat oven to 425 degrees.Chop all veg in the below directions. Zucchini 1/2-inch thick discs on the bias.Asparagus cut off bottoms, then cut spears in half.Sweet potato - leave skin on - cut into 1-inch cubes.Delicata squash - Leave the skin on - Cut in half the long way, remove …
From goodmorningamerica.com
From goodmorningamerica.com
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 Add the butter, garlic and ginger. Make stir fry sauce by whisking together all of the ingredients. Add the sauce to the vegetables. Simmer stir fry 3 – 4 minutes until sauce thickens, stir as needed. What to Serve Stir Fry Vegetables With? This recipe can easily be served as: A main dish with a side of white rice.
From natashaskitchen.com
From natashaskitchen.com
QUICK VEGETABLE AND EDAMAME STIR-FRY - PLANT-BASED ON A BUDGET
Web 3 days ago How to Make Edamame Stir Fry. First, peel and mince the garlic and ginger, then rinse, dry, and finely slice the carrot and chop the onion and bell peppers into 1-inch pieces. Also, wipe away any dirt from the mushrooms with a damp paper towel and slice them. Then, in a medium bowl, combine the cornstarch and cold water into a lump-free …
From plantbasedonabudget.com
From plantbasedonabudget.com
BEEF NOODLE STIR-FRY RECIPE - COOK.ME RECIPES
Web Jan 11, 2024 Cook beef. 4. In a large wok or pan over high heat, heat 1 tablespoon vegetable oil until sizzling hot, about 1 minute. Add 8 ounces bite-sized beef pieces and cook until browned on all sides, about 3-4 minutes. If using leftover roast beef, cook it until starting to warm, about 1-2 minutes instead. 3.
From cook.me
From cook.me
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS - TASTE OF …
Web Jan 26, 2019 Step 1: Prepping the vegetable Step 2: Blanching the vegetables Step 3: Prepping the sauce Step 4: Saute the fresh garlic Step 5: Stir-fry the vegetables Step 1: Prepping the vegetables for stir-frying The first step is to blanch the vegetables.
From tasteasianfood.com
From tasteasianfood.com
EASY VEGETABLE STIR FRY RECIPE - ASIAN AND FILIPINO RECIPES …
Web Common in Chinese cuisine and now seen amongst many Asian-influenced recipes, vegetable stir fry is a simple mix of colorful veggies, tossed in a little oil in a hot pan or wok. Usually the stir fry has carrots and peas, and natural seasonings like garlic and ginger. I especially love stir fry as one of the best go-to clean out the fridge recipes.
From ricelifefoodie.com
From ricelifefoodie.com
VEGETABLE STIR FRY | RECIPETIN EATS
Web Jan 20, 2020 Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the vegetables are almost cooked. Add Sauce and toss for 1 minute until Sauce thickens and becomes glossy, coating all the vegetables.
From recipetineats.com
From recipetineats.com
EASY VEGETABLE STIR FRY | JAMIE OLIVER VEGETARIAN RECIPES
Web Easy veggie stir-fry with egg fried rice Vegetarian “Super-quick and packed with veg, this is the perfect weeknight dinner fix. Carrots are full of vitamin C, which means this stir-fry will give your immune system a boost and help keep away any coughs and colds. Plus, eggs are a great addition to this otherwise vegan dish.
From jamieoliver.com
From jamieoliver.com
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Web Heat 2 tablespoons of vegetable oil in the skillet over high heat. Add the shiitake mushrooms and red peppers and cook, stirring occasionally, for 5-6 minutes, until the mushrooms are browned and the peppers are softened. Add the garlic, light-colored scallions, and ginger and cook, stirring constantly, until fragrant, about 30 seconds.
From onceuponachef.com
From onceuponachef.com
EASY VEGETABLE STIR FRY - SUNDAY SUPPER MOVEMENT
Web Dec 6, 2023 Prepare the lo mein noodles according to package instructions and set aside once they are done cooking. Set a large skillet or wok over medium-high heat and add vegetable oil and butter. Allow the butter to melt fully. Add in minced garlic and ginger and sauté until browned and softened, about 3-5 minutes.
From sundaysuppermovement.com
From sundaysuppermovement.com
EASY STIR FRY VEGETABLES – A COUPLE COOKS
Web Jan 25, 2020 Vegetables that take 3 to 5 minutes to stir fry: Cabbage, thinly sliced Snap peas or snow peas Bok choy, chopped Zucchini or summer squash Edamame, frozen and shelled Vegetables that take 1 minute to stir fry: Garlic, minced Ginger, minced Green onion, thinly sliced (or use as a garnish)
From acouplecooks.com
From acouplecooks.com
25-MINUTE MIXED VEGETABLE STIR FRY - FORK IN THE KITCHEN
Web Jan 25, 2022 12.5″ Wok If you love to make stir-fry for dinner, I highly recommend this wok. It’s the perfect size, large enough to hold all your veggies and noodles while cooking them evenly. View Product Vegetable Stir Fry Ingredients
From forkinthekitchen.com
From forkinthekitchen.com
STIR FRY VEGETABLES (QUICK & EASY!) - WHOLESOME YUM
Web Nov 16, 2020 A stir fry vegetables recipe refers to either a main or side dish made up of – as the name implies – stir fried veggies. The hallmarks of this cooking method include high heat, a quick cook time, and frequent stirring, preferably in a wok that retains heat well.
From wholesomeyum.com
From wholesomeyum.com
EASY VEGETABLE STIR-FRY RECIPE - BBC FOOD
Web 1 garlic clove, crushed piece fresh root ginger, about 1cm/½in, peeled and grated 1 carrot, cut into matchsticks 1 red pepper, cut into thick matchsticks 100g/3½oz baby corn, halved 1 courgette,...
From bbc.co.uk
From bbc.co.uk
VEGETABLE STIR FRY | THE MODERN PROPER
Web Jan 9, 2024 Vegetarian 30 Minutes Photography by Gayle McLeod Jump to Recipe More great stir fry recipes: Garlic Shrimp Stir Fry Garlic Butter Steak Stir Fry Tofu Stir Fry with Peanut Sauce Crispy Chicken Stir Fry An Easy Vegetable Stir Fry Recipe We Make All The Time Vegetable stir fry is one of those low-effort meals we love around here.
From themodernproper.com
From themodernproper.com
VEGETABLE STIR FRY - CREME DE LA CRUMB
Web Jan 16, 2022 Preparing the sauce: First, in a medium saucepan, whisk together the soy sauce, rice vinegar, brown sugar, garlic, ginger, and red pepper flakes. Let the sauce come to a boil. In a small bowl, stir together the water and corn starch until its dissolved, then stir the slurry into the boiling sauce until it’s thickened.
From lecremedelacrumb.com
From lecremedelacrumb.com
EASY STIR-FRY VEGETABLES - PLANT-BASED ON A BUDGET
Web Sep 18, 2023 5 Comments Jump to Recipe Email Me This Recipe As an Amazon Associate I earn from qualifying purchases. Make delicious one-pan stir-fry vegetables with a moreish sweet and savory stir-fry sauce in just 20 minutes. A healthy, nutritious, versatile meal perfect for busy weeknights! Table of contents Quick and Easy Stir Fry …
From plantbasedonabudget.com
From plantbasedonabudget.com
SIMPLE STIR-FRIED VEGETABLES RECIPE — THE MOM 100
Web Mar 5, 2021 Instructions. Heat the oil in a wok or large skillet over high heat. Add the onions and carrots and stir-fry for 5 minutes until the vegetables start to become tender. Add the bok choy, bell pepper, ginger, and garlic and stir-fry for 3 minutes until everything is almost tender, then add 1/4 cup water and cover the pan.
From themom100.com
From themom100.com
EASY VEGETABLE FRIED RICE RECIPE - SIMPLY RECIPES
Web Mar 22, 2022 Cheyenne Cohen 30 Vegetarian Recipes to Go Meatless All Month Long FEATURED IN: Stir fried rice is really a great springboard for adaptation. This one is simply flavored and has more than four cups of chopped and sliced vegetables, such as carrots, peppers, and broccoli—though you can change up the vegetables as you like! …
From simplyrecipes.com
From simplyrecipes.com
FAST VEGETABLE STIR FRY | EASY CHINESE VEGGIES RECIPE
Web FAST Vegetable Stir Fry | EASY Chinese Veggies Recipe - YouTube © 2024 Google LLC LEARN HOW TO COOK A FAST VEGGIE STIR FRY THAT'S BETTER THAN TAKEOUTLAY HO MA!! Stir fry's can...
From youtube.com
From youtube.com
STIR FRY VEGGIES: BETTER THAN TAKEOUT!! - BUILD YOUR BITE
Web Dec 26, 2023 Stir fry veggies are a classic favorite. Whether you serve them alone or as a side dish, everyone will love this simple recipe! This is a fool proof delicious recipe that honestly tastes just as good as takeout. Between this and Teriyaki Vegetables you can make all your favorites at home.
From buildyourbite.com
From buildyourbite.com
15 EASY AND DELICIOUS STIR FRY RECIPES I LOVE TO USE TO GET
Web Dec 19, 2023 A simple and easy-to-make Chinese stir-fried long beans (or green beans) with minced pork and Chinese olive vegetables. Flavorful, quick, and goes great mixed with rice for a quick meal.
From msn.com
From msn.com
EASY VEGETABLE STIR FRY - BUDGET BYTES
Web Mar 15, 2022 Zucchini Eggplant Baby corn Water Chestnuts Bean sprouts Cabbage Green onion Sweet peas Spinach “This was the best stir fry sauce I’ve ever made! Usually toasted sesame oil is too strong of a flavor in sauces for me, but I think the ingredients really balance each other out and meld well here.
From budgetbytes.com
From budgetbytes.com
30 BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI - THE …
Web Jan 11, 2024 We love sheet pan suppers, especially when it involves pillowy soft gnocchi and a colorful array of veggies including broccoli, tomatoes, peppers, and onions. Fresh basil and gooey mozzarella bring the whole dish together! Get the Sheet Pan Gnocchi with Broccoli recipe. Caitlin Bensel. 3.
From thepioneerwoman.com
From thepioneerwoman.com
EASY 15 MINUTE STIR FRY VEGETABLES RECIPE - WHITNEYBOND.COM
Web Feb 17, 2022 Instructions. Prepare the stir fry sauce, using the link provided. Set aside. Heat the olive oil in a large skillet, or wok, on the stove over high heat. Once the oil is hot, add the bell pepper, carrots broccoli and onion. Stir fry for 3 minutes. Add the sugar snap peas, mushrooms, baby corn and water chestnuts.
From whitneybond.com
From whitneybond.com
HEALTHY | VEGAN | RECIPES ON INSTAGRAM: "RICE PAPER …
Web 59 likes, 1 comments - easy.vegan.recipe on January 9, 2024: "RICE PAPER DUMPLINGS with tofu and vegetables, served with a spicy peanut dip. I’ve been in lov..." Healthy | Vegan | Recipes on Instagram: "RICE PAPER DUMPLINGS with tofu and vegetables, served with a spicy peanut dip.
From instagram.com
From instagram.com
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Web Sep 1, 2019 Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Less than 30 minutes to make from start to finish! Quick and simple recipe that can be made to your liking!
From therecipecritic.com
From therecipecritic.com
You'll also love
