Easy Tropical Beef Skillet Recipes

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BEEF SKILLET SUPPER

Sometimes I'll make extra of this comforting, noodle-y supper to guarantee leftovers. It's a great take-along dish for work or school. Trim calories from the entree by substituting ground turkey for the beef and low-fat cheese for the full-fat cheddar. -Tabitha Allen, Cypress, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9



Beef Skillet Supper image

Steps:

  • Cook noodles according to package directions; drain., Meanwhile, in a large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 6-8 minutes. Stir in salt, pepper, tomato sauce and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes. , Stir in corn and noodles; heat through. Sprinkle with cheese; let stand, covered, until cheese is melted.

Nutrition Facts : Calories 368 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 548mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

8 ounces uncooked medium egg noodles (about 4 cups)
1-1/2 pounds ground beef
1 medium onion, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (8 ounces) tomato sauce
1/2 cup water
1 can (11 ounces) Mexicorn, drained
1 cup shredded cheddar cheese

WEEKNIGHT BEEF SKILLET

This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It's a quick-and-easy meal that just might become one of your family's favorites! -Clara Coulston, Washington Court House, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Weeknight Beef Skillet image

Steps:

  • Cook noodles according to package directions; drain. Meanwhile, in a large nonstick skillet, cook beef and pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add tomato sauce, Worcestershire sauce, Italian seasoning and, if desired, sugar to beef mixture; bring to a boil. Stir in vegetables; heat through. Serve with noodles; sprinkle with parsley. Freeze option: Do not cook noodles. Freeze cooled meat mixture in a freezer container. To use, partially thaw in refrigerator overnight. Cook noodles according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little broth or water if necessary. Serve as directed.

Nutrition Facts : Calories 400 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 638mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 11g fiber), Protein 31g protein. Diabetic Exchanges

3 cups uncooked yolk-free whole wheat noodles
1 pound lean ground beef (90% lean)
1 medium green pepper, finely chopped
1 can (15 ounces) tomato sauce
1 tablespoon Worcestershire sauce
1-1/2 teaspoons Italian seasoning
1 teaspoon sugar, optional
1 package (16 ounces) frozen mixed vegetables, thawed and drained
1/4 cup minced fresh parsley

EASY TROPICAL BEEF SKILLET

Taken from a Pillsbury cookbook, serve this over rice. The recipe can be doubled and all ingredients can be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Meat

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 10



Easy Tropical Beef Skillet image

Steps:

  • In a large skillet, toast the coconut over medium heat, until golden and crisp; set aside.
  • Brown ground beef and garlic in the same skillet; drain well.
  • Add salt, pepper lemon juice and soy sauce.
  • In a small bowl combine the cornstarch with reserved pineapple and mandarin orange liquids; stir well until smooth then add to ground beef and cook over medium heat for 5 mins, stirring constantly, until mixture is thickened.
  • Stir in the pineapple and mandarin oranges; cook 2-3 mins, or until thoroughly heated.
  • Serve over noodles or rice, and sprinkle with more toasted coconut and cashew nuts.

Nutrition Facts : Calories 472.5, Fat 23.8, SaturatedFat 9.9, Cholesterol 73.7, Sodium 469.9, Carbohydrate 40.1, Fiber 3.7, Sugar 26.3, Protein 27.4

1/2 cup shredded coconut
1 lb lean ground beef
1 -2 tablespoon minced fresh garlic (or to taste)
salt and black pepper
1 tablespoon lemon juice
1 tablespoon soy sauce
2 tablespoons cornstarch
1 (8 ounce) can pineapple chunks, drained, reserving the liquid
1 (16 ounce) can mandarin oranges, drained, reserving the liquid
1/2 cup cashew nuts

EASY BEEF TACO SKILLET

Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. -Kelly Roder, Fairfax, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Easy Beef Taco Skillet image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the corn, tortillas, taco sauce and 1 cup cheese; heat through. Sprinkle with remaining cheese. Serve with pepper sauce if desired.

Nutrition Facts : Calories 415 calories, Fat 19g fat (9g saturated fat), Cholesterol 82mg cholesterol, Sodium 705mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.

1 pound ground beef
1 small red onion, chopped
1 can (15-1/4 ounces) whole kernel corn, drained
10 corn tortillas (6 inches), cut into 1-inch pieces
1 bottle (8 ounces) taco sauce
1-1/4 cups shredded cheddar cheese, divided
Hot pepper sauce, optional

SOUTHERN GROUND BEEF AND BEAN SKILLET

Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).

Provided by Keri N Shelton

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 9



Southern Ground Beef and Bean Skillet image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
  • Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.

Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g

1 pound ground beef
1 cup diced onion
1 cup diced green bell pepper
2 cloves garlic, minced
¼ cup medium salsa (such as Pace®)
½ tablespoon Greek seasoning (such as Cavender's®)
½ teaspoon ground black pepper
kosher salt to taste
1 (15 ounce) can Southwestern-style beans, undrained (such as Ranch Style®)

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