EASY VEGETARIAN SOUP
I made this recipe up because I needed a quick easy soup and my daughter had just turned vegetarin. You can use what you have in the refrigerator or in the garden. Very adaptable.
Provided by decimaldancer
Categories One Dish Meal
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Saute garlic, onion, carrots, celery and red pepper until just barely cooked.
- Mix with the beans in a large pot.
- Add canned tomatoes with juice, V8 juice, vegetable boullion, herbs and water.
- Heat to boiling, reduce heat and simmer for 1/2 to 1 hour.
- Add frozen vegetables (optional) and bring to another boil.
- Simmer 15 minutes.
Nutrition Facts : Calories 51.3, Fat 0.3, SaturatedFat 0.1, Sodium 200.1, Carbohydrate 11.6, Fiber 2.9, Sugar 6.9, Protein 1.7
EASY VEGETABLE SOUP
Make and share this Easy Vegetable Soup recipe from Food.com.
Provided by Nimz_
Categories Potato
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Brown beef, onion, pepper and celery until beef is brown.
- Drain off grease.
- Season to taste with salt, pepper and chili powder.
- Cook potatoes and cabbage separately.
- When done, pour with beef and vegetables and simmer 10-15 minutes.
Nutrition Facts : Calories 550.1, Fat 23.4, SaturatedFat 9, Cholesterol 102.8, Sodium 721, Carbohydrate 49.7, Fiber 9.7, Sugar 13.7, Protein 36.6
EASY VEGETABLE SOUP
We like to eat this tasty soup with tortilla chips. Canned tomatoes and beans and frozen vegetables give you a head start when preparing this recipe. - Jan Sharp, Blue Springs, Missouri
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (2-3/4 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, vegetables, beans, broth, taco seasoning and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Garnish with cheese if desired.
Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 573mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.
QUICK AND EASY VEGETABLE SOUP
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Provided by Anne Vackrinos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g
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