Easycheesytacocasserolesomersizelevel1 Recipes

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FANTASTIC TACO CASSEROLE

I originally found this taco casserole recipe in a Taste of Home magazine. Since then, I have made this recipe at least 50 times. I love it because the ingredients list isn't complicated and, based on the layers, I can readily remember all ingredients when I am at the store without my recipe card. I have served this for myself and had wonderful leftovers or many times I have made it for company with a nice green salad to accompany it. I hope you enjoy it as much as I do.

Provided by Leilani

Categories     Lunch/Snacks

Time 30m

Yield 7-9 serving(s)

Number Of Ingredients 9



Fantastic Taco Casserole image

Steps:

  • Brown ground beef and drain.
  • Add taco seasoning and cook according to package directions, adding proper amount of water.
  • Put corn chips on bottom of 8x8" dish.
  • Cook refried beans on stove until hot.
  • Add 1 cup cheese and 1 cup salsa. Stir until combined.
  • Pour beans over corn chips in dish.
  • Add beef to top of beans.
  • Sprinkle remaining cheese over top.
  • Sprinkle green onions and black olives over cheese.
  • Bake in a 375 degree oven until the cheese is sufficiently melted.
  • Take out of oven and sprinkle chopped tomatoes on top. Wait 1-2 minutes and then serve.

Nutrition Facts : Calories 349.9, Fat 21.3, SaturatedFat 10.3, Cholesterol 72.8, Sodium 1190, Carbohydrate 16.2, Fiber 5.3, Sugar 3.1, Protein 24.1

1 lb ground beef
1 (1 1/4 ounce) package taco seasoning
1 (15 ounce) can refried beans
2 cups monterey jack cheese, divided (or mixed cheddar, jack etc.)
1 cup salsa (I prefer mild, but if you would like to kick it up a notch, go for it)
2 green onions, chopped
1 (2 1/3 ounce) can sliced black olives
1 tomatoes, chopped
2 cups corn chips (coarsely crushed or chopped)

EASY CHEESY TACO CASSEROLE (SOMERSIZE LEVEL 1)

This is another one from my Somersize mailing list. It's good for Level 1, in spite of the small amount of flour it contains.

Provided by bunkie68

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8



Easy Cheesy Taco Casserole (Somersize Level 1) image

Steps:

  • Heat olive oil in medium skillet.
  • Saute onion in olive oil until soft.
  • Brown ground meat with onion.
  • When meat is almost cooked through, add taco seasoning.
  • When meat is cooked completely, drain off grease and set aside to cool.
  • In a large casserole dish, beat eggs.
  • Open diced tomatoes and drain the juice off into a small mixing bowl.
  • Add the flour to the juice of the tomatoes and mix well until the lumps are gone.
  • Add flour/juice mixture to eggs and stir well.
  • Add shredded cheese to egg mixture.
  • Add ground beef and tomatoes to egg mixture and stir well.
  • Bake in a preheated 350-degree oven for 1 hour, or until set and cooked all the way through.
  • You can top with a layer of shredded cheese halfway through cooking time if desired.
  • Serve topped with salsa and sour cream, if desired.

Nutrition Facts : Calories 351.2, Fat 23.7, SaturatedFat 10.2, Cholesterol 171.3, Sodium 300.9, Carbohydrate 5.8, Fiber 1, Sugar 3, Protein 27.6

1 cup chopped onion
olive oil, for browning meat
2 lbs ground beef
1 (1 ounce) package taco seasoning
3 eggs
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon flour
1 cup shredded cheddar cheese (more if desired)

CHEESY TACO CASSEROLE

Found this recipe on Pinterest. It was very good and super easy! I made for my dad since he doesn't eat meat and he loved it! Recipe from: http://www.loveveggiesandyoga.com/2011/05/cheesy-taco-casserole.html

Provided by JFluckie

Categories     < 60 Mins

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8



Cheesy Taco Casserole image

Steps:

  • After cooking the rice, combine all the other ingredients with the rice in a large bowl and stir until combined.
  • Pour mixture into a foil-lined 9 x 13 pan.
  • Sprinkle remaining 1/2 shreeded cheese on top.
  • Bake at 375 F for approximately 35-40 minutes, or until cheese and the top is beginning to brown.
  • *If you added extra beans, veggies, or your salsa was watery, this could lengthen cooking time.
  • Allow casserole to rest and cool for about 10 minutes to make slicing easier.
  • ~ Store leftovers in fridge or freeze squares in individual sized containers in the freezer for your a homemade, fast, "tv dinner".

Nutrition Facts : Calories 168.1, Fat 9.7, SaturatedFat 5.8, Cholesterol 25, Sodium 455.8, Carbohydrate 14.4, Fiber 0.9, Sugar 2.1, Protein 6.3

2 cups cooked rice (cook 1 c dry rice with 2 c water for a 2 c rice yield)
12 ounces salsa
2 tablespoons taco seasoning (about 1/2 packet of commercially prepared taco seasonings, or the whole packet if you want extra tac)
1 cup sour cream
2 cups cheese, shredded
1/2 cup cheese, shredded
1 cup diced veggies such as carrot, bell peppers, olives, mushrooms, onions (whatever you add to tacos)
beans (red, black, pinto, etc or use salsa that is corn and bean based)

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