Eba Recipes
EBA
A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten.
Provided by Forgemaster
Categories Side Dish Grain Side Dish Recipes
Time 15m
Yield 8
Number Of Ingredients 2
Steps:
- Bring the water to a boil in a large pot. Sprinkle in the gari, and cook, stirring constantly, until it becomes a paste similar to mashed potato consistency.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 70.6 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, Sodium 15.9 mg
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Ratings 2Calories 120 per servingCategory Main Course
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