COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME
Make and share this Couscous With Chickpeas, Tomatoes, and Edamame recipe from Food.com.
Provided by dicentra
Categories Beans
Time 15m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat. Add edamame, red pepper, and garlic; cook 3 minutes, stirring frequently.
- Stir in 1/2 cup water, basil, chickpeas, and tomatoes; simmer 15 minutes.
- Add 1 3/4 cups water and salt; bring to a boil. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes.
- Stir in onions and feta; toss well.
Nutrition Facts : Calories 455, Fat 14.1, SaturatedFat 5.4, Cholesterol 26.7, Sodium 1153.6, Carbohydrate 63.3, Fiber 10.2, Sugar 5.3, Protein 21.4
INDIAN CURRY COUSCOUS WITH BROCCOLI AND EDAMAME
A quick, light couscous stir-fry with Indian flavors. Great for vegetarians, but easily adapted into a chicken dish. Feel free to substitute veggies any way you like. Other options include sliced zucchini, string beans, eggplant, carrots, snow peas, and celery. Also try adding sesame seeds, flax seeds, or sesame seeds towards the end of stir-frying. Can be served with plain yogurt.
Provided by namiknows
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 3
Number Of Ingredients 15
Steps:
- Bring the vegetable broth to a boil in a saucepan. Add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. Fluff with a fork.
- Heat canola oil in a large skillet or wok over medium-high heat. Add ajowan seeds.
- When seeds begin to sputter, stir in garlic and reduce heat to medium.
- Stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.
- Cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. Season with salt and black pepper.
- Drizzle sesame oil atop vegetables.
- Spoon vegetables over couscous to serve.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 45.6 g, Fat 18 g, Fiber 10.2 g, Protein 22 g, SaturatedFat 2 g, Sodium 317.3 mg, Sugar 2.8 g
EDAMAME COUSCOUS
I got this recipe in my e-mail from Health magazine. I'm thinking it would make a nice side dish to baked fish.
Provided by Greeny4444
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring 1 cup of water and salt to a boil in a medium saucepan.
- Add the edamame, and cook 30 seconds.
- Stir in the couscous and the remaining ingredients.
- Remove the mixture from the heat, cover it tightly with a lid, and let it stand for 5 minutes.
- Fluff with a fork before serving.
Nutrition Facts : Calories 217.7, Fat 4.6, SaturatedFat 0.6, Sodium 304.4, Carbohydrate 32.6, Fiber 4.4, Sugar 0.1, Protein 12.5
More about "edamame couscous recipes"
EDAMAME COUSCOUS SALAD - HEALING TOMATO RECIPES
From healingtomato.com
Reviews 14Category SaladCuisine MediterraneanTotal Time 45 mins
EDAMAME COUSCOUS RECIPE | HEALTH.COM
From health.com
Servings 4Calories 218 per serving
EDAMAME COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
Servings 4Calories 218 per serving
EDAMAME COUSCOUS | RECIPE | RECIPES, COUSCOUS RECIPES, …
From pinterest.ca
SLOW-COOKER EDAMAME SUCCOTASH RECIPE - EATINGWELL
From eatingwell.com
HEALTH BENEFITS OF COUSCOUS - WEBMD
From webmd.com
COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME RECIPE
From myrecipes.com
ISRAELI COUSCOUS WITH CHICKPEAS | EASY 20-MINUTE VEGAN RECIPE
From gratefulgrazer.com
COUSCOUS WITH CHICKPEAS, TOMATOES, AND EDAMAME
From fooddiez.com
HOW TO COOK AND SERVE EDAMAME: 9 EDAMAME RECIPES
From masterclass.com
EDAMAME COUSCOUS
From horatiilounge.com
EDAMAME COUSCOUS - DAIRY FREE RECIPES
From fooddiez.com
EDAMAME COUSCOUS - HY-VEE RECIPES AND IDEAS
From hy-vee.com
MEXICAN EDAMAME AND COUSCOUS SALAD | BETTER HOMES & GARDENS
From bhg.com
SAUTéED COUSCOUS WITH LEEKS AND EDAMAME BEAN L HEALTHY …
From uthrasrinikitchen.com
EDAMAME, APRICOT AND MINT COUSCOUS - FOOD TO GLOW
From kelliesfoodtoglow.com
WEEKLY MEAL PREP: TERIYAKI SALMON, EDAMAME, AND COUSCOUS
From diaryofafitmommy.com
EDAMAME RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EDAMAME COUSCOUS | HY-VEE
From hy-vee.com
ROASTED VEGETABLE ISRAELI COUSCOUS WITH EDAMAME
From veggieeveryday.com
EDAMAME COUSCOUS SALAD - MEALPLANNERPRO.COM
From mealplannerpro.com
COUSCOUS WITH EDAMAME AND CHICKPEAS - RECIPES | FOOBY.CH
From fooby.ch
HEALTHY COUSCOUS RECIPES | COOKING LIGHT
From cookinglight.com
YELLOW PEARL COUSCOUS WITH EDAMAME RECIPE - TODAY'S PARENT
From todaysparent.com
GIANT COUSCOUS, SWEET POTATO AND EDAMAME SALAD - ANNA'S FAMILY …
From annasfamilykitchen.com
EDAMAME COUSCOUS SALAD BY HEALING TOMATO - FOODRHYTHMS
From foodrhythms.com
COUSCOUS WITH ROASTED ALMONDS AND EDAMAME RECIPE
From recipes.sparkpeople.com
EDAMAME CHICKPEA SALAD WITH COUSCOUS | MASON JAR SALAD + MEAL …
From carmyy.com
NECTARINE & EDAMAME COUSCOUS SALAD - FEEDING THE FRASERS
From feedingthefrasers.com
COUSCOUS SALAD WITH EDAMAME, FETA, AND MINT - FURTHER FOOD
From furtherfood.com
15 SURPRISING WAYS TO ENJOY EDAMAME - FOOD NETWORK
From foodnetwork.com
NUTTY COUSCOUS, CARROT AND EDAMAME SAUTé - BETTER THAN BOUILLON
From betterthanbouillon.com
EDAMAME COUSCOUS RECIPES ON TRIVET RECIPES: A RECIPE SHARING …
From trivet.recipes
HONEY-SOY SALMON OVER EDAMAME COUSCOUS – ERICA'S RECIPES
From ericasrecipes.com
COUSCOUS WITH EDAMAME, OLIVES AND APRICOTS FOR “MIXED” FAMILIES
From asweetandsavorylife.com
EDAMAME COUSCOUS SALAD | RECIPE | TOMATO RECIPES, VEGETARIAN …
From pinterest.com
HOW TO EAT EDAMAME IN AND OUT OF THE SHELL | EPICURIOUS
From epicurious.com
EDAMAME AND COUSCOUS WITH BASIL OIL - TASTY KITCHEN
From tastykitchen.com
EDAMAME COUSCOUS SALAD - BIGOVEN.COM
From bigoven.com
EDAMAME AND COUSCOUS W/BASIL OIL — BUTTERYUM — A TASTY LITTLE …
From pinterest.ca
You'll also love