TOMATO & EGG MUFFIN (21 DAY WONDER DIET: DAY 5)
This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange.
Provided by Sara 76
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Poach the eggs in a pan of gently simmering water, until cooked as you like.
- Meanwhile, toast muffins.
- Divide tomato between two muffin halves; sprinkle with vinegar, top with eggs, then remaining muffin halves.
TUNA, CELERY & DILL SANDWICH (21 DAY WONDER DIET: DAY 15)
This is Day 15: Lunch, on the 21 Day Wonder Diet. You can make the filling the night before, and assemble the sandwich in the morning. The baby spinach will stop the bread going soggy. This lunch is to be followed by an afternoon snack of 1 small apple.
Provided by Sara 76
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine tuna, celery, onion, dill and capers in medium bowl.
- Divide half the spinach between two bread slices; top with tuna mixture, then remaining spinach and bread.
Nutrition Facts : Calories 299, Fat 5.1, SaturatedFat 1.2, Cholesterol 38.9, Sodium 930.6, Carbohydrate 33.9, Fiber 5.4, Sugar 4.1, Protein 28.2
DAINTY EGG AND CHIVE TEA SANDWICHES FOR TEA-TIME
I am compiling a sandwiches cookbook, or sarnies as we call them in the UK, and here is my first recipe! Sandwiches come in many guises, from simple and elegant to hearty and robust; in my cookbook I aim to have them ALL in there! Sandwiches tick all the boxes for so many meals and events: the obvious high teatime table, cricket teas, picnics, packed lunches and quick snacks. These sandwiches are dainty and elegant and would be ideal for the teatime table. The use of fresh chives gives them a bit of a lift and you must try to use the salad cream as well as the mayonnaise; salad cream has a pronounced vinegary flavour which cuts through the richness of the mayonnaise and eggs.
Provided by French Tart
Categories Lunch/Snacks
Time 11m
Yield 4 Rounds Sandwiches, 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the eggs in a small pan and cover with water. Bring to the boil and cook for 6 minutes. Drain and run the eggs under cold water until cool.
- Peel and then coarsely grate or crumble the eggs into a bowl. Mix with the salad cream, mayonnaise and chives and season with salt and pepper to taste.
- Cut off the bread crusts with a serrated knife - put them to one side for home-made breadcrumbs.
- Butter the bread and divide the egg mixture between 4 bread slices. Top with the remaining bread. Stack 2 sandwiches together and cut into 3 fingers, then serve.
- Cook's tips: Pierce the rounded end of each egg with a pin before cooking to help stop the shell from cracking.
- Cooling the eggs under cold water stops them from cooking further and prevents a dark ring forming around the yolk.
- For easy peeling, peel the eggs under cold running water over a colander to collect all the bits of shell. The water stops the shell from sticking to your fingers and the egg.
Nutrition Facts : Calories 252.7, Fat 7.8, SaturatedFat 2.7, Cholesterol 167.8, Sodium 413.7, Carbohydrate 34.9, Fiber 2.9, Sugar 7.2, Protein 12
THE BEST EASIEST EGG AND CHIVE SANDWICH
DH got me hooked on these, they take 5 min to make before work and oddly enough the microwaved egg is perfect. It is the best tasting egg sandwich I have ever had and a great was to try and keep my chives snipped.
Provided by Tara1183
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix egg and milk well in small microwavable bowl.
- Sprinkle with peppers, garlic salt and pepper.
- Microwave uncovered for 1 min and 20 seconds on high.
- Toast bread, spread each slice with mayonnaise and sprinkle one side generously with finely chopped fresh chives.
- Stick egg in the middle and enjoy.
- Can add ham too.
Nutrition Facts : Calories 83.4, Fat 5.5, SaturatedFat 1.9, Cholesterol 213.6, Sodium 77.5, Carbohydrate 1.1, Sugar 0.4, Protein 6.8
CREAM CHEESE, CUCUMBER AND CHIVE SANDWICHES
Make and share this Cream Cheese, Cucumber and Chive Sandwiches recipe from Food.com.
Provided by hectorthebat
Categories Lunch/Snacks
Time 10m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Spread the bread with cream cheese, then sprinkle with chives. Layer on the cucumber, season well and top with the other bread slices. Cut into traingles, fingers or squares and scrape a thin layer of butter onto one cut edge of each, then dip into the chopped chives to serve.
Nutrition Facts : Calories 56.6, Fat 2.5, SaturatedFat 1.3, Cholesterol 6.7, Sodium 83.6, Carbohydrate 7.2, Fiber 0.4, Sugar 1, Protein 1.5
EGG & BACON PIES (21 DAY WONDER DIET: DAY 21)
This is Day 21: Breakfast, on the 21 Day Wonder Diet. These are totally delicious, and easily doubled to feed the family! This breakfast is to be followed by a mid-morning snack of 1 muesli muffin (See day 20: Breakfast, Recipe #366085 ).
Provided by Sara 76
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 200°C.
- Divide bacon between 2 muffin pan holes. Crack an egg into each hole. Bake about 15 minutes, or until egg is set. Loosen edges of pies from pan.
- Serve pies on toast, sprinkled with tomato.
EGG & CHIVE SANDWICH (21 DAY WONDER DIET: DAY 12)
This is Day 12: Lunch, on the 21 day Wonder Diet. You can boil th eeggs the night before, then make the sandwiches in the morning to take to work. If you like, you can add a little curry powder to the egg. This lunch is to be followed by an afternoon snack of 1 small banana.
Provided by Sara 76
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place egg, cheeses and chives in medium bowl; using a potato massher or back of a fork, crush until combined.
- Divide egg mixture between two slices of bread, top with remaining bread.
Nutrition Facts : Calories 252.6, Fat 7.4, SaturatedFat 2.1, Cholesterol 212.6, Sodium 548.7, Carbohydrate 31.9, Fiber 3.8, Sugar 3, Protein 13.7
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