EASY FALAFEL
This recipe for falafel and cuts down on preparation time. Perfect for those who want an easier version of falafel.
Provided by Stacia_
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. Add flour and combine well.
- Mash chickpeas, ensuring to mix ingredients together. You can also combine ingredients in a food processor. You want the result to be a thick paste.
- Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
- Fry in 2 inches of oil at 350 degrees until golden brown (2-5 minutes).
Nutrition Facts : Calories 157, Fat 1.4, SaturatedFat 0.1, Sodium 611.9, Carbohydrate 30.6, Fiber 5.4, Sugar 1.2, Protein 6.2
EASY HEALTHY FALAFELS
Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter
Provided by John Torode
Categories Lunch, Supper
Time 35m
Yield makes 16
Number Of Ingredients 15
Steps:
- Soak the chickpeas in cold water for 8 hrs, or overnight.
- Drain the chickpeas and pulse with the bicarb in a food processor until roughly chopped. Remove 3/4 of the mixture and set aside.
- Add the garlic, vegetables, spices and herbs to the remaining mixture in the processor and purée to a paste. Stir the paste into the rough purée of chickpeas, add the gram flour, season and mix well.
- Heat oven to 110C/90C fan/gas 1/4. Heat a large, non-stick frying pan over a medium heat and add some of the oil. Use your hands to form the mixture into patties (there should be enough to make about 16). Fry for 2 mins each side until crisp. Keep in a warm oven while you fry the remainder of the mixture, continuing to add a little oil to the pan with each batch. Serve wrapped in flatbreads, if you like, alongside the houmous, tabbouleh and pickled red onion & radish.
Nutrition Facts : Calories 139 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
EASIEST FALAFEL
Super quick and easy - you will probably have all the ingredients in your pantry already! Serve with your favorite sauce! I served mine with spicy mayo, made by mixing 3 tablespoons mayo with 1/2 tablespoon sriracha. It would also be great with tzatziki or spicy mustard.
Provided by jaclyncady
Categories Appetizers and Snacks Beans and Peas
Time 30m
Yield 5
Number Of Ingredients 12
Steps:
- Place garbanzo beans, 1/4 cup panko bread crumbs, onion, 1/4 cup olive oil, egg, parsley, curry powder, garlic powder, lemon juice, and black pepper in a food processor or blender. Puree until coarse crumbles form. Blend more panko crumbs into mixture if it is too moist.
- Roll mixture into balls about the size of a golf ball; place on a plate.
- Press into patties and coat in panko bread crumbs.
- Heat about 1-inch olive oil in a skillet over medium heat.
- Pan-fry patties until crispy, about 3 minutes on each side.
Nutrition Facts : Calories 300.9 calories, Carbohydrate 31.8 g, Cholesterol 37.2 mg, Fat 17.8 g, Fiber 5.1 g, Protein 7.6 g, SaturatedFat 2.6 g, Sodium 342.7 mg, Sugar 1 g
EASY FALAFELS
Falafels are traditionally served in pita bread with chopped lettuce, tomato, and onion, and with tahini, a sesame sauce that can easily be found in your supermarket. But, this Middle Eastern treat is also super as a before-dinner appetizer or as a side dish.
Provided by JackieOhNo
Categories Lunch/Snacks
Time 30m
Yield 20 pieces
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. In a food processor, combine all of the ingredients, except the oil. Mix on medium-high speed until well blended.
- Shape the mixture into 1-1/2-inch balls and place 2 inches apart on a cookie sheet sprayed with nonstick cooking spray. Flatten the balls to about 1/2-inch thickness with the bottom of a heavy drinking glass. Brush the falafels with the oil and bake for 20 minutes, until golden brown on both sides, turning halfway through the baking.
Nutrition Facts : Calories 109, Fat 7.2, SaturatedFat 1.1, Cholesterol 18.6, Sodium 168.8, Carbohydrate 8.9, Fiber 1.2, Sugar 0.4, Protein 2.5
More about "easy falafels recipes"
QUICK AND EASY FALAFEL RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.1/5 (194)Category Lunch, Side Dish, Entree, AppetizerAuthor Saad FayedCalories 934 per serving
EASY HOMEMADE FALAFEL RECIPE - HOW TO MAKE BEST FALAFEL
From delish.com
5/5 (48)Total Time 30 mins
- In a food processor fitted with a metal blade, combine chickpeas, garlic, shallot, parsley, cumin, coriander, and flour and season with salt and pepper.
- Pulse until mixture is coarse and mealy—do not over blend! Form mixture into falafel balls about 2" in diameter, squeezing to compact.
EASY BAKED FALAFEL - EATING BIRD FOOD
From eatingbirdfood.com
- Add chickpeas, onion, garlic, oil, parsley, lemon juice, cumin, coriander, salt and cayenne into a food processor and pulse until just combined. You don’t want to over-process the mixture or you’ll end up with hummus. Plus, having a few chunks of chickpeas gives the falafel a nice texture. Stir in baking soda and oat flour. At this point your mixture should be holding together quite well.
- Scoop spoonfuls of mixture out and form into small patties; you should get about 15. Place on prepped baking sheet.
EASY FALAFEL RECIPE (AUTHENTIC) | COOK CLICK N DEVOUR!!!
From cookclickndevour.com
- Pick rinse and soak 1 cup chickpeas in plenty of water for 8-12 hours. Be sure to use a big vessel and plenty of water as chickpeas will double in size as they soak.
- Before beginning the recipe, drain the chickpeas thoroughly. There should be too much moisture in the chickpeas.
- To a blender jar add drained chickpeas, peeled and roughly chopped onions, peeled garlic cloves, ground cumin, coriander, pepper powder and salt to taste Also add rinsed cilantro and parsley leaves.
MOST DELICIOUS FALAFEL RECIPE (FRIED OR BAKED ...
From downshiftology.com
- The night before, soak the dried chickpeas in water. Make sure the water covers the chickpeas by 2-3 inches, as they'll triple in size.
- Drain and rinse the chickpeas and add them to your food processor, along with the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom and black pepper.
EASY FALAFEL RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
From jamieoliver.com
- Ingredients out • Food processor (bowl blade) • Large frying pan, medium heat • Griddle pan, high heat
EASY BAKED FALAFEL RECIPE WITH TAHINI SAUCE - ERIN LIVES WHOLE
From erinliveswhole.com
- In a food processor, pulse onion, cilantro, parsley, and garlic until roughly chopped. About three pulses.
- Add in chickpeas, lemon, cumin, salt, and pepper. Pulse five times for about 1 full second, scraping down the side after three pulses. You do not want your mixture to turn into mush and want to have some small pieces of chickpeas throughout, however you do want it able to stick together, just not mush!
EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP | THE ...
From themediterraneandish.com
- (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
- Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
- Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
EASY VEGAN FALAFEL (FREEZER FRIENDLY!) | MINIMALIST BAKER ...
From minimalistbaker.com
- Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper (and coriander and cardamom if using) to a food processor or blender and mix/pulse to combine, scraping down sides as needed until thoroughly combined. You’re looking for a crumbly dough, not a paste (see photo).
- Add flour 1 Tbsp (~8 g) at a time and pulse/mix to combine until no longer wet and you can mold the dough into a ball without it sticking to your hands - I used 4 Tbsp (amount as original recipe is written // adjust if altering batch size).
- Taste and adjust seasonings as needed. I added a bit more salt, pepper, and a dash of cardamom and coriander. You want the flavor to be pretty bold, so don’t be shy.
CRISPY FALAFEL RECIPE (BAKED NOT FRIED ... - COOKIE AND KATE
From cookieandkate.com
- With an oven rack in the middle position, preheat oven to 375 degrees Fahrenheit. Pour 1/4 cup of the olive oil into a large, rimmed baking sheet and turn until the pan is evenly coated.
- In a food processor, combine the soaked and drained chickpeas, onion, parsley, cilantro, garlic, salt, pepper, cumin, cinnamon, and the remaining 1 tablespoon of olive oil. Process until smooth, about 1 minute.
- Using your hands, scoop out about 2 tablespoons of the mixture at a time. Shape the falafel into small patties, about 2 inches wide and 1/2 inch thick. Place each falafel on your oiled pan.
EASY VEGAN HEALTHY BAKED FALAFEL (PATTIES OR BALLS ...
EASY BAKED FALAFEL AND TAHINI SAUCE (+ VIDEO) - FAMILY ...
From familyfoodonthetable.com
- Combine the chickpeas, red onion, garlic, cilantro and parsley in a food processor. Process until broken down but still a little chunky.
- Transfer the mixture to a bowl and add the remaining ingredients (through baking soda). Mix well.
- Form the falafel mixture into patties. I like doing small, thick patties - it makes it easier to flip them and they hold together better. Plus, you get a generous bite!
EASY OVEN BAKED FALAFEL (VEGAN) - EASY PEASY FOODIE
From easypeasyfoodie.com
- Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Lightly grease a large non-stick baking sheet with the olive oil.
- Place all the remaining ingredients in a large bowl and blitz together using a stick blender. You want to achieve a rough texture, with most of the chickpeas blended, but some still whole. Once you have blended to the right consistency, stir the falafel mixture with a spoon to make sure everything is well mixed.
- Shape the mixture into 24 small balls. Flatten each ball slightly, then place on the prepared baking sheet.
EASY VEGAN FALAFEL RECIPE - I HEART VEGETABLES
From iheartvegetables.com
- Add the chickpeas, garlic, lemon juice, cumin, parsley, salt, za’atar, and 2 tablespoons of flour to the food processor.
- Pulse for 10-15 seconds until chunky. If the mixture is too wet, add the additional 2 tablespoons of flour.
DELICIOUS VEGAN HOMEMADE EASY FALAFEL WRAP - ALPHAFOODIE
From alphafoodie.com
- Wash the beans and chickpeas and then leave them to soak them in cold water over night.* Drain and rinse well, when ready to proceed with the falafel recipe.
- Blend all the falafel base ingredients in a food processor/blender until you obtain a smooth uniform mixture. They should have a beautiful green colour.**
- When you are ready to fry the falafels, add 1 tBsp baking powder to the mix. The baking powder should only be added at the last moment before frying. This adds an 'airiness' to the mix that is needed for the perfect texture.
EASY FALAFEL RECIPE (GLUTEN FREE) - FROM MY BOWL
From frommybowl.com
- Preheat your oven to 400F, if you are using it. Place the Soaked Chickpeas, roughly chopped Onion, and Garlic into a large Food Processor. Process until the mixture is finely chopped, but not mush.
- Next, add in the fresh Herbs, dried Spices, and Lemon Juice. Process again until well incorporated — the mixture should turn a bright green color.
- Finally, add the Chickpea Flour and Tahini to the Food Processor, and pulse until well combined.
FALAFEL RECIPES - BBC FOOD
From bbc.co.uk
WHAT IS FALAFEL? AND HOW TO MAKE FALAFEL | COOKING SCHOOL ...
From foodnetwork.com
EASY DINNER WITH TRADER JOE’S FALAFEL | FOODTALK
From foodtalkdaily.com
EASY FALAFELS | MRFOOD.COM
From mrfood.com
EASY FALAFEL RECIPES - BBC GOOD FOOD
FALAFELS - RECIPES - HEALTHIER FAMILIES - NHS
From nhs.uk
EASY FALAFEL | ONE WORLD KITCHEN | SBS FOOD
From sbs.com.au
EASY FALAFELS RECIPE
From crecipe.com
EASY FALAFEL RECIPE | DINNER RECIPES | GOODTOKNOW
From goodto.com
10 BEST FALAFEL RECIPES | YUMMLY
From yummly.com
FALAFEL RECIPES - TESCO REAL FOOD
EASY CRISPY FALAFEL BURGER RECIPE: YOU'LL ... - 30SECONDS FOOD
From 30seconds.com
10 BEST FALAFEL SAUCE RECIPES - YUMMLY
From yummly.com
EASY FALAFEL RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
EASY AUTHENTIC FALAFEL RECIPE - TASTY MEDITERRANEAN
From tastymediterranean.com
EASY FALAFEL RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
100 FALAFELS IDEAS | FALAFEL, FOOD, FALAFEL RECIPE
From pinterest.ca
EASY FALAFEL – ANNIKA EATS
From annikaeats.com
EASY FALAFELS | FOODTALK
From foodtalkdaily.com
10 INNOVATIVE FALAFEL RECIPES THAT GO BEYOND THE AUTHENTIC ...
EASY FALAFELS - FOODFOOD.COM
From foodfood.com
FALAFEL RECIPE - BBC FOOD
From bbc.co.uk
EASY FALAFEL - RECIPES - COOKS.COM
From cooks.com
EASY FALAFEL BURGER RECIPE - FOOD NEWS
From foodnewsnews.com
EASY BAKED FALAFELS - THE BEST VEGAN FOOD | GOOD OLD VEGAN
From goodoldvegan.com
HOW TO MAKE FALAFEL | TESCO REAL FOOD
From realfood.tesco.com
|EASY FALAFELS - FOOD FOOD
From foodfood.com
FALAFEL RECIPES | ALLRECIPES
From allrecipes.com
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #beans #asian #middle-eastern #easy #picnic #vegan #vegetarian #food-processor-blender #lebanese #dietary #sandwiches #brown-bag #chick-peas-garbanzos #to-go #equipment #small-appliance #3-steps-or-less
You'll also love