Easy Falafels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY FALAFEL

This recipe for falafel and cuts down on preparation time. Perfect for those who want an easier version of falafel.

Provided by Stacia_

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Easy Falafel image

Steps:

  • Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. Add flour and combine well.
  • Mash chickpeas, ensuring to mix ingredients together. You can also combine ingredients in a food processor. You want the result to be a thick paste.
  • Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
  • Fry in 2 inches of oil at 350 degrees until golden brown (2-5 minutes).

Nutrition Facts : Calories 157, Fat 1.4, SaturatedFat 0.1, Sodium 611.9, Carbohydrate 30.6, Fiber 5.4, Sugar 1.2, Protein 6.2

1 (15 ounce) can chickpeas, drained
1 medium onion, finely chopped
1 tablespoon minced garlic
2 tablespoons fresh parsley, finely chopped
1 teaspoon coriander
3/4 teaspoon cumin
1/2 teaspoon salt
2 tablespoons flour
canola oil (for frying) or vegetable oil (for frying)

EASY HEALTHY FALAFELS

Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter

Provided by John Torode

Categories     Lunch, Supper

Time 35m

Yield makes 16

Number Of Ingredients 15



Easy healthy falafels image

Steps:

  • Soak the chickpeas in cold water for 8 hrs, or overnight.
  • Drain the chickpeas and pulse with the bicarb in a food processor until roughly chopped. Remove 3/4 of the mixture and set aside.
  • Add the garlic, vegetables, spices and herbs to the remaining mixture in the processor and purée to a paste. Stir the paste into the rough purée of chickpeas, add the gram flour, season and mix well.
  • Heat oven to 110C/90C fan/gas 1/4. Heat a large, non-stick frying pan over a medium heat and add some of the oil. Use your hands to form the mixture into patties (there should be enough to make about 16). Fry for 2 mins each side until crisp. Keep in a warm oven while you fry the remainder of the mixture, continuing to add a little oil to the pan with each batch. Serve wrapped in flatbreads, if you like, alongside the houmous, tabbouleh and pickled red onion & radish.

Nutrition Facts : Calories 139 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

250g dried chickpeas or dried split broad beans
½ tsp bicarbonate of soda
3 garlic cloves
1 onion, roughly chopped
1 leek, roughly chopped
1 celery stick , roughly chopped
1 small chilli, roughly chopped (deseeded if you don't like it too hot)
1 tsp ground cumin
1 tsp cayenne pepper
1 tsp sumac
good handful chopped coriander
good handful chopped parsley
80g gram flour
100ml vegetable oil
houmous, tabbouleh and pickled red onion & radish (see goes well with), flatbreads, shop-bought or see goes well with (optional)

EASIEST FALAFEL

Super quick and easy - you will probably have all the ingredients in your pantry already! Serve with your favorite sauce! I served mine with spicy mayo, made by mixing 3 tablespoons mayo with 1/2 tablespoon sriracha. It would also be great with tzatziki or spicy mustard.

Provided by jaclyncady

Categories     Appetizers and Snacks     Beans and Peas

Time 30m

Yield 5

Number Of Ingredients 12



Easiest Falafel image

Steps:

  • Place garbanzo beans, 1/4 cup panko bread crumbs, onion, 1/4 cup olive oil, egg, parsley, curry powder, garlic powder, lemon juice, and black pepper in a food processor or blender. Puree until coarse crumbles form. Blend more panko crumbs into mixture if it is too moist.
  • Roll mixture into balls about the size of a golf ball; place on a plate.
  • Press into patties and coat in panko bread crumbs.
  • Heat about 1-inch olive oil in a skillet over medium heat.
  • Pan-fry patties until crispy, about 3 minutes on each side.

Nutrition Facts : Calories 300.9 calories, Carbohydrate 31.8 g, Cholesterol 37.2 mg, Fat 17.8 g, Fiber 5.1 g, Protein 7.6 g, SaturatedFat 2.6 g, Sodium 342.7 mg, Sugar 1 g

1 (16 ounce) can garbanzo beans, drained
¼ cup panko bread crumbs, or as needed
¼ cup chopped onion
¼ cup olive oil
1 egg
2 tablespoons dried parsley
1 tablespoon curry powder
1 tablespoon garlic powder
1 tablespoon lemon juice
½ tablespoon ground black pepper
¼ cup panko bread crumbs, or as needed
1 cup olive oil for frying, or as needed

EASY FALAFELS

Falafels are traditionally served in pita bread with chopped lettuce, tomato, and onion, and with tahini, a sesame sauce that can easily be found in your supermarket. But, this Middle Eastern treat is also super as a before-dinner appetizer or as a side dish.

Provided by JackieOhNo

Categories     Lunch/Snacks

Time 30m

Yield 20 pieces

Number Of Ingredients 11



Easy Falafels image

Steps:

  • Preheat oven to 400 degrees. In a food processor, combine all of the ingredients, except the oil. Mix on medium-high speed until well blended.
  • Shape the mixture into 1-1/2-inch balls and place 2 inches apart on a cookie sheet sprayed with nonstick cooking spray. Flatten the balls to about 1/2-inch thickness with the bottom of a heavy drinking glass. Brush the falafels with the oil and bake for 20 minutes, until golden brown on both sides, turning halfway through the baking.

Nutrition Facts : Calories 109, Fat 7.2, SaturatedFat 1.1, Cholesterol 18.6, Sodium 168.8, Carbohydrate 8.9, Fiber 1.2, Sugar 0.4, Protein 2.5

1 (15 -19 ounce) can chickpeas, drained
1 cup dry breadcrumbs
2 eggs
2 tablespoons chopped fresh parsley
1 tablespoon olive oil
1 teaspoon lemon juice
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cumin
1/2 cup vegetable oil

More about "easy falafels recipes"

QUICK AND EASY FALAFEL RECIPE - THE SPRUCE EATS
This easy falafel recipe brings together chickpeas and a handful of seasonings to create an enviable texture that's crispy on the outside and fluffy …
From thespruceeats.com
4.1/5 (194)
Category Lunch, Side Dish, Entree, Appetizer
Author Saad Fayed
Calories 934 per serving
quick-and-easy-falafel-recipe-the-spruce-eats image


EASY HOMEMADE FALAFEL RECIPE - HOW TO MAKE BEST FALAFEL

From delish.com
5/5 (48)
Total Time 30 mins
  • In a food processor fitted with a metal blade, combine chickpeas, garlic, shallot, parsley, cumin, coriander, and flour and season with salt and pepper.
  • Pulse until mixture is coarse and mealy—do not over blend! Form mixture into falafel balls about 2" in diameter, squeezing to compact.


EASY BAKED FALAFEL - EATING BIRD FOOD

From eatingbirdfood.com
  • Add chickpeas, onion, garlic, oil, parsley, lemon juice, cumin, coriander, salt and cayenne into a food processor and pulse until just combined. You don’t want to over-process the mixture or you’ll end up with hummus. Plus, having a few chunks of chickpeas gives the falafel a nice texture. Stir in baking soda and oat flour. At this point your mixture should be holding together quite well.
  • Scoop spoonfuls of mixture out and form into small patties; you should get about 15. Place on prepped baking sheet.


EASY FALAFEL RECIPE (AUTHENTIC) | COOK CLICK N DEVOUR!!!

From cookclickndevour.com
  • Pick rinse and soak 1 cup chickpeas in plenty of water for 8-12 hours. Be sure to use a big vessel and plenty of water as chickpeas will double in size as they soak.
  • Before beginning the recipe, drain the chickpeas thoroughly. There should be too much moisture in the chickpeas.
  • To a blender jar add drained chickpeas, peeled and roughly chopped onions, peeled garlic cloves, ground cumin, coriander, pepper powder and salt to taste Also add rinsed cilantro and parsley leaves.


MOST DELICIOUS FALAFEL RECIPE (FRIED OR BAKED ...

From downshiftology.com
  • The night before, soak the dried chickpeas in water. Make sure the water covers the chickpeas by 2-3 inches, as they'll triple in size.
  • Drain and rinse the chickpeas and add them to your food processor, along with the onion, parsley, cilantro, pepper, garlic, cumin, salt, cardamom and black pepper.


EASY FALAFEL RECIPE | JAMIE OLIVER VEGETARIAN RECIPES

From jamieoliver.com
  • Ingredients out • Food processor (bowl blade) • Large frying pan, medium heat • Griddle pan, high heat


EASY BAKED FALAFEL RECIPE WITH TAHINI SAUCE - ERIN LIVES WHOLE

From erinliveswhole.com
  • In a food processor, pulse onion, cilantro, parsley, and garlic until roughly chopped. About three pulses.
  • Add in chickpeas, lemon, cumin, salt, and pepper. Pulse five times for about 1 full second, scraping down the side after three pulses. You do not want your mixture to turn into mush and want to have some small pieces of chickpeas throughout, however you do want it able to stick together, just not mush!


EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP | THE ...

From themediterraneandish.com
  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.


EASY VEGAN FALAFEL (FREEZER FRIENDLY!) | MINIMALIST BAKER ...

From minimalistbaker.com
  • Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper (and coriander and cardamom if using) to a food processor or blender and mix/pulse to combine, scraping down sides as needed until thoroughly combined. You’re looking for a crumbly dough, not a paste (see photo).
  • Add flour 1 Tbsp (~8 g) at a time and pulse/mix to combine until no longer wet and you can mold the dough into a ball without it sticking to your hands - I used 4 Tbsp (amount as original recipe is written // adjust if altering batch size).
  • Taste and adjust seasonings as needed. I added a bit more salt, pepper, and a dash of cardamom and coriander. You want the flavor to be pretty bold, so don’t be shy.


CRISPY FALAFEL RECIPE (BAKED NOT FRIED ... - COOKIE AND KATE

From cookieandkate.com
  • With an oven rack in the middle position, preheat oven to 375 degrees Fahrenheit. Pour 1/4 cup of the olive oil into a large, rimmed baking sheet and turn until the pan is evenly coated.
  • In a food processor, combine the soaked and drained chickpeas, onion, parsley, cilantro, garlic, salt, pepper, cumin, cinnamon, and the remaining 1 tablespoon of olive oil. Process until smooth, about 1 minute.
  • Using your hands, scoop out about 2 tablespoons of the mixture at a time. Shape the falafel into small patties, about 2 inches wide and 1/2 inch thick. Place each falafel on your oiled pan.


EASY VEGAN HEALTHY BAKED FALAFEL (PATTIES OR BALLS ...

From alphafoodie.com


EASY BAKED FALAFEL AND TAHINI SAUCE (+ VIDEO) - FAMILY ...

From familyfoodonthetable.com
  • Combine the chickpeas, red onion, garlic, cilantro and parsley in a food processor. Process until broken down but still a little chunky.
  • Transfer the mixture to a bowl and add the remaining ingredients (through baking soda). Mix well.
  • Form the falafel mixture into patties. I like doing small, thick patties - it makes it easier to flip them and they hold together better. Plus, you get a generous bite!


EASY OVEN BAKED FALAFEL (VEGAN) - EASY PEASY FOODIE

From easypeasyfoodie.com
  • Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Lightly grease a large non-stick baking sheet with the olive oil.
  • Place all the remaining ingredients in a large bowl and blitz together using a stick blender. You want to achieve a rough texture, with most of the chickpeas blended, but some still whole. Once you have blended to the right consistency, stir the falafel mixture with a spoon to make sure everything is well mixed.
  • Shape the mixture into 24 small balls. Flatten each ball slightly, then place on the prepared baking sheet.


EASY VEGAN FALAFEL RECIPE - I HEART VEGETABLES

From iheartvegetables.com
  • Add the chickpeas, garlic, lemon juice, cumin, parsley, salt, za’atar, and 2 tablespoons of flour to the food processor.
  • Pulse for 10-15 seconds until chunky. If the mixture is too wet, add the additional 2 tablespoons of flour.


DELICIOUS VEGAN HOMEMADE EASY FALAFEL WRAP - ALPHAFOODIE

From alphafoodie.com
  • Wash the beans and chickpeas and then leave them to soak them in cold water over night.* Drain and rinse well, when ready to proceed with the falafel recipe.
  • Blend all the falafel base ingredients in a food processor/blender until you obtain a smooth uniform mixture. They should have a beautiful green colour.**
  • When you are ready to fry the falafels, add 1 tBsp baking powder to the mix. The baking powder should only be added at the last moment before frying. This adds an 'airiness' to the mix that is needed for the perfect texture.


EASY FALAFEL RECIPE (GLUTEN FREE) - FROM MY BOWL

From frommybowl.com
  • Preheat your oven to 400F, if you are using it. Place the Soaked Chickpeas, roughly chopped Onion, and Garlic into a large Food Processor. Process until the mixture is finely chopped, but not mush.
  • Next, add in the fresh Herbs, dried Spices, and Lemon Juice. Process again until well incorporated — the mixture should turn a bright green color.
  • Finally, add the Chickpea Flour and Tahini to the Food Processor, and pulse until well combined.


FALAFEL RECIPES - BBC FOOD
Falafel recipes. Not just the preserve of festivals, our easy falafel recipes make the perfect snack, lunchbox filler or light supper. Dress them up with hummus, pickles and hot sauce or …
From bbc.co.uk


WHAT IS FALAFEL? AND HOW TO MAKE FALAFEL | COOKING SCHOOL ...
Falafel Recipes. Falafel is an easy dish that can be whipped up with a few ingredients in a relatively short amount of time (soaking dried chickpeas is usually the longest step). Falafel’s ...
From foodnetwork.com


EASY DINNER WITH TRADER JOE’S FALAFEL | FOODTALK
Bake falafels and veggies for about 15-20 minutes, until veggies are soft and falafel is cooked through. Tahini Garlic Lemon Sauce While the falafels and veggies are cooking, make the tahini sauce. Place lemon juice in a jar or spouted measuring cup. Add minced/pressed garlic and allow it sit sit for about 5-10 minutes.
From foodtalkdaily.com


EASY FALAFELS | MRFOOD.COM
In a food processor, combine all the ingredients except the oil. Mix on medium-high speed until well blended. Mix on medium-high speed until well blended. Shape the mixture into 1-1/2-inch balls and place 2 inches apart on a greased cookie sheet.
From mrfood.com


EASY FALAFEL RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


FALAFELS - RECIPES - HEALTHIER FAMILIES - NHS
Make leftover bread into breadcrumbs and store in the freezer. Shape into 16 balls and place on a greased or lined baking tray. Chill for 30 minutes. Place tray into a preheated 200C oven (180C fan, gas mark 6) and bake for about 25 minutes, turning the falafel to prevent sticking. To assemble, fill each pitta with lettuce, sliced tomatoes and ...
From nhs.uk


EASY FALAFEL | ONE WORLD KITCHEN | SBS FOOD
Add chickpeas, garlic, onion, parsley, cumin, coriander, cayenne pepper, salt, and pepper to a food processor. Process until mixture until fine, but not a …
From sbs.com.au


EASY FALAFELS RECIPE
Crecipe.com deliver fine selection of quality Easy falafels recipes equipped with ratings, reviews and mixing tips. Get one of our Easy falafels recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Spicy falafels Bbcgoodfood.com Cheap and dead easy to make - stuff them into pittas with salad, or serve with couscous and houmous... 10 …
From crecipe.com


EASY FALAFEL RECIPE | DINNER RECIPES | GOODTOKNOW
Tip into a food processor with the mint, parsley and the flour. Pulse to combine. Divide mixture into 8, roll into balls and then flatten. Cover in sesame seeds. Chill for 10 mins. Heat the remaining oil in the pan. Add the falafel and fry for 3 mins, turning once. Serve with mint leaves, tzatziki, carrot and cabbage ‘slaw. Click to rate.
From goodto.com


10 BEST FALAFEL RECIPES | YUMMLY
Falafel-Popular Falafel with Chickpeas The Mad Scientists Kitchen oil, small onion, black pepper, garlic, jeera, salt, chilli powder and 5 more Falafel – Healthy Baked Millet Falafel Farm on Plate
From yummly.com


FALAFEL RECIPES - TESCO REAL FOOD

From realfood.tesco.com


EASY CRISPY FALAFEL BURGER RECIPE: YOU'LL ... - 30SECONDS FOOD
This Middle Eastern delight combines chickpeas and spices and is usually shaped into balls and deep-fried.For this falafel recipe, the mixture is shaped into patties and pan-fried, then served as a burger.Yum. A side of creamy tzatziki would take this easy sandwich recipe over the top!. Cuisine: Middle Eastern Prep Time: 10 minutes Cook Time: 10 minutes ...
From 30seconds.com


10 BEST FALAFEL SAUCE RECIPES - YUMMLY
Relevance Popular Quick & Easy. Falafel Sauce Recipes 27,400 Recipes. Last updated Mar 26, 2022. This search takes into account your taste preferences. 27,400 suggested recipes. Guided. Homemade Citrus Cranberry Sauce Yummly. cranberries, water, navel oranges, lemon, sugar. Hollandaise Sauce KitchenAid. large egg yolks, unsalted butter, fresh …
From yummly.com


EASY FALAFEL RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
Easy Falafel Recipe. Thankfully, this falafel recipe is so easy and delicious which is great because when I get on a falafel kick, I make them almost weekly. Simply add all ingredients into a food processer, process, then bake, fry, or steam. They’re fast, easy, and so much better than store-bought falafel. Healthy Falafel . Mix all the ingredients together using either a hand …
From foodnewsnews.com


EASY AUTHENTIC FALAFEL RECIPE - TASTY MEDITERRANEAN
The falafel comes from the Middle East. Its exact origin is the subject of heated controversy. But more and more specialists agree that it originates in Egypt. Indeed, a widespread theory states that the dish was invented in Egypt around 1,000 years ago by Coptic Christians, who ate it as a replacement for meat during . The falafel comes from the Middle East. Its …
From tastymediterranean.com


EASY FALAFEL RECIPES - BBC GOOD FOOD
Easy falafel recipes. 16 Recipes. Try our easy falafels for a simple wrap, burger or pitta. Our versatile recipes make great vegetarian mains or healthy snacks. Share on Facebook; Share on Twitter; Share on Pinterest; Email to a friend; Baked falafel. 17 ratings 3.0 out of 5 star rating. These easy baked falafel balls are ideal for a healthy lunch. Serve with a fresh tabbouleh …
From bbcgoodfood.com


100 FALAFELS IDEAS | FALAFEL, FOOD, FALAFEL RECIPE
Jun 25, 2019 - Explore Dietercise's board "Falafels", followed by 6,218 people on Pinterest. See more ideas about falafel, food, falafel recipe.
From pinterest.ca


EASY FALAFEL – ANNIKA EATS
The reason these falafels are so easy to make is cause my food processor does all the for work me. I would recommend using a food processor over a blender or mixer for the best results but you can use the later if you don’t have a food processor. Just be mindful not to over mix the mixture while blending together. You can do this batches if your mixer is too small as well. You …
From annikaeats.com


EASY FALAFELS | FOODTALK
This falafel recipe works best with a food processor, but a high speed blender will also work. All the effort is really in the waiting for these delicious falafels to be done! Easy Falafels . SAVE. You can do it! Saved to your recipes. Print Recipe details. Yield 24 falafels; Time spent: Prep time: 1 Hours Cook time: 15 Minutes Total time: 1 hr 15 min; Show Nutrition Info. Hide …
From foodtalkdaily.com


10 INNOVATIVE FALAFEL RECIPES THAT GO BEYOND THE AUTHENTIC ...

From gourmandelle.com


EASY FALAFELS - FOODFOOD.COM
Methods. Put chickpeas, onion, garlic, coriander leaves, parsley, salt, cumin powder and refined flour in a mixer and grind. Transfer the mixture into a bowl. With floured hands d
From foodfood.com


FALAFEL RECIPE - BBC FOOD
Add the falafel and cook for 4 minutes. Flip onto the other side and add another 2 teaspoons of oil to the pan. Cook for a further 3–4 minutes, or until golden brown and crisp on both sides.
From bbc.co.uk


EASY FALAFEL - RECIPES - COOKS.COM
Home > Recipes > falafel. Results 1 - 10 of 16 for falafel. 1 2 Next. 1. FALAFEL. Soak, cook and mash garbanzo beans. Mix with Falafel and water. Add parsley and ... brown. Drain on paper. Place in pita with salad and sauce. Ingredients: 22 (bread .. mayonnaise .. oil .. paprika .. parsley ...) 2. FALAFELS. Put garbanzos through food processor to chop. Mix with remaining …
From cooks.com


EASY FALAFEL BURGER RECIPE - FOOD NEWS
This falafel burger recipe is super easy to make. Pulse the ingredients in a food processor, fold them together, and use your hands to form them into patties. Give them a quick sear in a stainless steel or cast iron skillet over medium-high heat, cooking just until golden brown.
From foodnewsnews.com


EASY BAKED FALAFELS - THE BEST VEGAN FOOD | GOOD OLD VEGAN
Preheat your oven to 200C/180C can/400F/gas 6. Line a large baking tray with non stick baking parchment. Once you’ve drained & rinsed the chickpeas, pat them dry using a clean tea towel or kitchen paper. Add all the ingredients into a food processor and blitz until you form a smooth mixture. Scoop out a heaped tbsp of the mixture and shape ...
From goodoldvegan.com


HOW TO MAKE FALAFEL | TESCO REAL FOOD
Make the falafel mixture. Open 2 x 400g tins of chickpeas and drain, reserving 2 tbsp of the brine. Put half the chickpeas into a food processor and whizz for 30 seconds, then 1 tbsp of the reserved liquid, 2 finely chopped spring onions, 4 crushed garlic cloves, 1 tsp ground cumin, 1 tsp ground coriander, a pinch of allspice, 1 tsp salt, 1/2 tsp baking powder, 4 tbsp flour and a large …
From realfood.tesco.com


|EASY FALAFELS - FOOD FOOD
Methods. Put chickpeas, onion, garlic, coriander leaves, parsley, salt, cumin powder and refined flour in a mixer and grind. Transfer the mixture into a bowl.
From foodfood.com


FALAFEL RECIPES | ALLRECIPES
These falafels are the closest thing to NYC street vendor falafels! Made the traditional way with dried soaked chickpeas! Great on a pita with lettuce, cucumber and yogurt. Asafoetida is usually found in Middle Eastern or Indian food stores. If you prefer, you can use 2 to 3 garlic cloves and 1 small chopped onion instead. This is a great base recipe, customize it to your own tastes.
From allrecipes.com


    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #beans     #asian     #middle-eastern     #easy     #picnic     #vegan     #vegetarian     #food-processor-blender     #lebanese     #dietary     #sandwiches     #brown-bag     #chick-peas-garbanzos     #to-go     #equipment     #small-appliance     #3-steps-or-less

Related Search