Egg Salad Lettuce Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

L.O.V.E. WRAP SANDWICH (LETTUCE, ONION, VEGETABLE, EGG SALAD)

Provided by Ellie Krieger

Time 20m

Yield 4 servings

Number Of Ingredients 9



L.O.V.E. Wrap Sandwich (Lettuce, Onion, Vegetable, Egg Salad) image

Steps:

  • Dice 4 whole eggs and 4 egg whites and put into a small bowl. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce. Fold into a wrap sandwich.

Nutrition Facts : Calories 289 calorie, Fat 12 grams, SaturatedFat 2 grams, Carbohydrate 27 grams, Fiber 3 grams, Protein 15 grams

8 hard boiled eggs
4 teaspoons mayonnaise
1 teaspoon Dijon mustard
2 tablespoons fresh chives, finely chopped
Salt and pepper
4 pieces whole-wheat wrap bread (9 inches in diameter)
1 red bell pepper, cut into strips
12 thin slices red onion
8 leaves romaine lettuce, torn into pieces (about 1/2 cup)

More about "egg salad lettuce wrap recipes"

EGG SALAD LETTUCE WRAPS (KETO/LOW CARB) - DOMESTIC …
Web Feb 3, 2021 Peel the hard boiled eggs and coarsely chop them. In a bowl, add mayonnaise, dijon mustard, chopped celery, chopped green onions, …
From domesticsuperhero.com
5/5 (8)
Calories 216 per serving
Category Main Course
  • Using a medium bowl, add mayonnaise, mustard, green onions, celery, spices, and dill. Mix completely. Add chopped eggs and fold carefully into the sauce.
egg-salad-lettuce-wraps-ketolow-carb-domestic image


LIGHT EGG SALAD LETTUCE WRAPS - LADY BEHIND THE CURTAIN
Web Oct 3, 2019 Light Egg Salad Wraps Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Ingredients 1 green onion, sliced 2 …
From ladybehindthecurtain.com
4.8/5 (4)
Estimated Reading Time 1 min
Servings 8
Total Time 20 mins
  • In a small bowl add the onion, sour cream, mayonnaise, capers, red pepper, carrots, salt pepper.
light-egg-salad-lettuce-wraps-lady-behind-the-curtain image


EGG SALAD PROVENCAL IN LETTUCE WRAPS | RECIPES
Web Jun 12, 2018 Peel and chop the eggs and place in a medium bowl. Add the chopped tomatoes, olives, red onion and basil. In a cup, stir the olive …
From blog.myfitnesspal.com
Estimated Reading Time 1 min
egg-salad-provencal-in-lettuce-wraps image


EGG SALAD PINWHEEL WRAPS RECIPE | GET CRACKING
Web Instructions. Gently stir eggs with mayonnaise, relish, mustard, salt and pepper. Store, tightly covered in the refrigerator, for up to 3 days. Line each tortilla with lettuce leaf and spread egg salad over top. Tightly roll into a …
From eggs.ca
egg-salad-pinwheel-wraps-recipe-get-cracking image


HARD-BOILED EGG IDEAS: COBB SALAD LETTUCE WRAPS
Web Apr 18, 2015 Combine first 5 ingredients in a small jar or bowl; shake or whisk to combine. Arrange 2 lettuce leaves on each of 4 plates. Fill each lettuce leaf with 1/4 cup chicken, 2 tablespoons tomato, and 2 egg …
From cookinglight.com
hard-boiled-egg-ideas-cobb-salad-lettuce-wraps image


EGG SALAD LETTUCE WRAP RECIPE (VEGETARIAN, KETO, GLUTEN …
Web Dec 2, 2022 With a fork, mash the eggs a few times each to break them up into smaller pieces. Add the celery, onion powder, bell pepper, mayonnaise, mustard, relish. Stir well …
From theherbeevore.com
Ratings 3
Category Salad, Sandwich
Cuisine Lunch, Salad
Total Time 10 mins


AVOCADO EGG SALAD LETTUCE WRAPS - CALIFORNIA AVOCADOS
Web Gently fold in the eggs, and then the avocado. Fold them in gently so the pieces stay mostly intact. Taste and add extra salt if needed, and additional lemon juice if the dressing …
From californiaavocado.com


BLT EGG SALAD LETTUCE WRAPS - THE REAL FOOD DIETITIANS
Web Aug 14, 2021 Hard-boil the eggs. For the perfect hard-boiled egg, fill a pot with water and dash of salt. Bring the water to boil. Once boiling, turn the heat down, but keep the water …
From therealfooddietitians.com


EGG SALAD LETTUCE WRAP PROTEIN RECIPE - NUTRACELLE
Web Jun 23, 2017 Egg Salad Lettuce Wraps No more scrambling, trying to figure out what to make for lunch! These super quick, easy-to-make egg salad wraps are no "yolk!" ...
From nutracelle.com


RECIPES EGG SALAD LETTUCE WRAP | SOSCUISINE
Web 1/8 : Boston lettuce 26 g 2 : eggs size large, boiled, sliced 1/2 : green onions/scallions, finely chopped 1/2 stalk
From soscuisine.com


LOW CARB EGG SALAD LETTUCE WRAPS - TASTEFULVENTURE.COM
Web Jul 6, 2015 Add eggs to medium saucepan and fill water just above eggs. Bring to boil, the reduce heat to a high simmer for 10 minutes. Run eggs under cold water and peel. Add …
From tastefulventure.com


BLT EGG SALAD WRAP {PERFECT LUNCH OR SNACK!} - EASY LOW CARB
Web Jul 31, 2020 Shred hard boiled eggs using a large cheese grater (or chop with a knife). Combine eggs, mayonnaise, green onion, seasoning salt & pepper. Slice grape …
From easylowcarb.com


EGG SALAD LETTUCE WRAPS RECIPE FROM H-E-B
Web Instructions. 1. Combine chopped cooked eggs, celery, 3 color peppers, dressing and relish in a medium mixing bowl. 2. Cover the salad with plastic wrap and chill for 15 minutes or …
From heb.com


KETO EGG & AVOCADO SALAD LETTUCE WRAPS - HEALTHY FATS
Web Aug 4, 2018 First place the egg on it’s side and slice, gently lift the egg, without separating the slices. Place the egg on its base and slice from top to bottom, add to a mixing bowl. …
From myketokitchen.com


NEWS: GLOBAL HEROES: EGG SALAD LETTUCE WRAPS RECIPE
Web Egg Salad Lettuce Wraps © Egg Farmers INGREDIENTS Pickled Red Onions 1 small red onion, halved and thinly sliced crosswise ¼ cup apple cider vinegar 2 tbsp water Egg …
From globalheroes.com


SIMPLE CREAMY EGG SALAD - A FOODCENTRIC LIFE
Web Apr 14, 2014 8 hard boiled eggs peeled and chopped small 1 large rib celery chopped fine 2 tablespoons finely chopped onion or shallot optional 2 teaspoons fresh chopped dill …
From afoodcentriclife.com


PESTO CHICKEN SALAD LETTUCE WRAPS | CLEAN FOOD CRUSH
Web 2 days ago Set aside while allowing water to drain completely. Meanwhile, chop or shred your chicken and add it to a large bowl. Add in the pesto, yogurt, sun-dried tomatoes, …
From cleanfoodcrush.com


CURRIED EGG SALAD LETTUCE WRAPS | RECIPES | MYFITNESSPAL
Web Oct 20, 2020 Remove the pot from the heat and let the eggs sit in the water for 6 minutes. Transfer eggs to the ice water with a slotted spoon. Let stand until cool enough to …
From blog.myfitnesspal.com


HOW TO MAKE AN EGG SALAD SANDWICH FOR A BUDGET-FRIENDLY LUNCH
Web Sep 4, 2020 It's a three-digit code near the sell-by date where each day of the year is numbered 001-365. So, 001 is January 1, 166 is June 15, and 365 is December 31. 2. …
From bhg.com


CRUNCHY EGG SALAD LETTUCE WRAPS (WHOLE30) - INSPIRED IMPERFECTION
Web Apr 19, 2017 Hard boil the eggs and chill in an ice bath to cool them down. Dice celery and toast almond slices. Chop hard boiled eggs and combine with celery, almonds, black …
From inspiredimperfection.com


Related Search