EGGLESS MIXED FRUIT (DRIED) SLICE.
I have been trusted with my grandmothers box of hand written recipes. This one is not dated but simply says from "Heather". I am keeping this here for safe keeping. I want to make this for my children's lunch boxes.
Provided by cookingpompom
Categories Bar Cookie
Time 30m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter with the honey.
- Meanwhile in a medium sized bowl, add the first4 ingredients and mix.
- Pour the butter mix into the bowl and mix.
- Pour the batter into a greased 15x20 cm tin and bake at 180 oC until golden, about 20 minutes.
- Ice while warm, not hot. Sprinkle coconut over the top and let cool completely.
- To make icing, mix sugar, lemon juice and butter and mix until smooth.
Nutrition Facts : Calories 247.5, Fat 9.7, SaturatedFat 6.6, Cholesterol 19.8, Sodium 78.2, Carbohydrate 41, Fiber 2.1, Sugar 22.9, Protein 1.6
HEALTHY FRUIT SLICE
Make and share this Healthy Fruit Slice recipe from Food.com.
Provided by Midge_
Categories Bar Cookie
Time 36m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 180º C (350º F). Grease 11" X 7" pan.
- Mix together flour, eggs, butter, sugar and mixed spice.
- Add coconut and fruit. Beat well.
- Press into pan and bake for 26-30 minutes.
- Cut into squares while warm.
Nutrition Facts : Calories 160.2, Fat 6.5, SaturatedFat 4.5, Cholesterol 29.2, Sodium 33.2, Carbohydrate 25.7, Fiber 2.7, Sugar 10.4, Protein 2.2
BAKED FRUIT SLICE
An easy, healthy and delicious fruit slice that's great for the lunchbox or with a cuppa ! I use a mix of sultanas, currants and raisins for the dried fruit but you could add any other dried fruits.
Provided by JNS381
Categories Lunch/Snacks
Time 30m
Yield 20 slices
Number Of Ingredients 6
Steps:
- Preheat oven to 190C and line a 28cm x 18cm pan with baking paper.
- Melt butter in a large saucepan.
- Add brown sugar and stir until dissolved.
- Remove from heat and allow to cool slightly.
- Add egg, fruit, sifted flour and spice and mix well.
- Press into pan and bake for 20 minutes.
- The slice should be soft and chewy rather than crisp.
- Allow to cool and then cut into squares.
Nutrition Facts : Calories 150.5, Fat 5.4, SaturatedFat 3.3, Cholesterol 23.9, Sodium 45.7, Carbohydrate 24.9, Fiber 1.1, Sugar 10.6, Protein 1.6
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