Eggplant Bacon Recipes
EGGPLANT BACON
Sweet 'n smoky bacon eggplant slices baked in crispy little strips. The process is easy... Great to add as a bacon replacement to pretty much everything (BLT, club sandwich, etc). You can break into little pieces and add to a spinach salad, Caesar salad, on baked potatoes, or in soup!
Provided by Companion
Categories Fruits and Vegetables Vegetables Eggplant
Time 6h25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix soy sauce, barbeque sauce, 1 tablespoon olive oil, maple syrup, liquid smoke, paprika, chili powder, and cayenne pepper in a shallow dish. Add eggplant; turn to coat each slice evenly.
- Marinate eggplant in the refrigerator, 6 to 12 hours.
- Preheat oven to 400 degrees F (200 degrees C).
- Heat 1 tablespoon olive oil in a large skillet over medium-low heat. Cook eggplant slices until browned, about 5 minutes per side.
- Arrange eggplant slices on a baking sheet; sprinkle brown sugar on top.
- Roast in the preheated oven, checking frequently, until dark brown, 5 to 8 minutes.
Nutrition Facts : Calories 169 calories, Carbohydrate 23.9 g, Fat 8.2 g, Fiber 5.1 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 671.1 mg, Sugar 16.2 g
EGGPLANT 'BACON'
Make and share this Eggplant 'Bacon' recipe from Food.com.
Provided by Dawn S.
Categories Low Protein
Time 1h5m
Yield 20 pieces, 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 150 C°. Line 2 baking sheets with parchment paper.
- 2. Cut eggplant in quarters, lengthwise. Slice each quarter into long, thin strips best with a mandolina.
- 3. In a small bowl, whisk together olive oil, soy sauce, maple syrup, paprika, and liquid smoke.
- 4. Place eggplant slices onto baking sheets and brush both sides with sauce. Season with pepper.
- 5. Bake until eggplant is cooked through and beginning to get crisp, 45-50 minutes.
Nutrition Facts : Calories 105.8, Fat 7.2, SaturatedFat 1, Sodium 469, Carbohydrate 10.2, Fiber 5, Sugar 4.5, Protein 2
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