TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.
Provided by Lobbylady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h25m
Yield 16
Number Of Ingredients 7
Steps:
- Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
- Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
- Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD
This is a very refreshing little salad. I always make it along side many different dishes, goes great especially with anything barbequed. I also make it as a snack, eating half of it each time! Serves up great with slices of warm pita bread. A very garlicly salad, if you want you can decrease the garlic to your liking. Don't be turned off by the yogurt, even if you dont like yogurt, once the salad is made, there is no taste of yogurt at all. Smooth, creamy and refreshing. Enjoy!
Provided by cooking in cairo...
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Empty yogurt into a small mixing bowl.
- Grate the half cucumber into yogurt.
- Using a garlic press, press the garlic into bowl.
- Add vinegar, chopped dill, salt and pepper to taste.
- Best when chilled for 30 minutes or so.
- Keeps great in fridge for a few days.
- Serve with warm pita bread for dipping.
Nutrition Facts : Calories 28.5, Fat 1.1, SaturatedFat 0.7, Cholesterol 4, Sodium 15.4, Carbohydrate 3.6, Fiber 0.2, Sugar 2.1, Protein 1.4
YOGURT & CUCUMBER SALAD
Make and share this Yogurt & Cucumber Salad recipe from Food.com.
Provided by Lasagna Lover
Categories Lebanese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl, cut the cucumber into circles.
- Smash the garlic.
- Add the yogurt & mix well.
- Add salt as per your taste.
- Add some dried mint & mix all ingredients together.
- Serve cold.
Nutrition Facts : Calories 327.6, Fat 16.4, SaturatedFat 10.5, Cholesterol 65, Sodium 233.5, Carbohydrate 28.7, Fiber 0.7, Sugar 25.4, Protein 18.3
GARLIC CUCUMBER SALAD
Also known as 'Suan yi huang gua', literally 'Garlic Cucumber'. I lived in China for over a year and picked up this simple and tasty salad! It traditionally calls for dark vinegar, but I prefer it with white.
Provided by Rachel P
Categories Lunch/Snacks
Time 12m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Lay cucumber on a cutting board and place the flat side of a large knife on top. Proceed to hammer on the knife, smashing the cucumber. Continue this along the whole cucumber. This process allows for better flavour absorption.
- Chop cucumber coarsely into half-inch pieces and place in a coupe-shaped bowl (so sauce will cover all pieces and not just the bottom ones) .
- Add pressed garlic, soy sauce, vinegar, chicken broth, sesame oil and sugar and stir until mixed. Let stand 5 minutes. Voila! A masterpiece!
Nutrition Facts : Calories 115, Fat 7.2, SaturatedFat 1.1, Sodium 1124.2, Carbohydrate 9.8, Fiber 1, Sugar 5.1, Protein 3.8
More about "egyptian garlic yogurt cucumber salad recipes"
CREAMY CUCUMBER SALAD WITH GREEK YOGURT DRESSING
From liveeatlearn.com
EGYPTIAN FETA CUCUMBER SALAD {EASY, LIGHT, AND …
From seductioninthekitchen.com
CREAMY CUCUMBER SALAD WITH LEMON YOGURT DRESSING
From recipetineats.com
20 TRADITIONAL EGYPTIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CREAMY CUCUMBER SALAD RECIPE | FOODIECRUSH.COM
From foodiecrush.com
ZABADI SALAD (YOGURT SALAD WITH CUCUMBER AND MINT)
From egyfoodlovers.com
CREAMY GREEK CUCUMBER SALAD - LITTLE BROKEN
From littlebroken.com
CUCUMBER-YOGURT SALAD RECIPE | EATINGWELL
From eatingwell.com
CREAMY CUCUMBER SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
CUCUMBER YOGURT SALAD RECIPE - CULTURES FOR HEALTH
From culturesforhealth.com
THE BEST CUCUMBER YOGURT SALAD (WITH KEFIR CHEESE)
From cookinglsl.com
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
GREEK YOGURT CUCUMBER SAUCE (TZATZIKI) RECIPE - THE SPRUCE EATS
From thespruceeats.com
GREEK YOGURT CUCUMBER SALAD - PEPPER BOWL
From pepperbowl.com
HOME - HEY NUTRITION LADY
From heynutritionlady.com
HEALTHY CUCUMBER SALAD WITH GREEK YOGURT RECIPE
From theherbeevore.com
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD RECIPE - FOOD.COM
From pinterest.co.uk
CUCUMBER YOGURT SALAD RECIPE - FOOD.COM
From food.com
EGYPTIAN CUCUMBER AND TOMATO SALAD (SALATA BALADI) - WANDERZEST
From wanderzestblog.com
CUCUMBER AND YOGURT SALAD - RECIPE - MARCHé ADONIS
From groupeadonis.ca
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD RECIPE - FOOD.COM
From pinterest.com
GRANDMA’S CUCUMBER SALAD WITH GREEK YOGURT DRESSING
From mykitchenescapades.com
CUCUMBER YOGURT SALAD. (SALATIT ZABADY) RECIPE - FOOD.COM
From food.com
EGYPTIAN YOGURT SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
EGYPTIAN SALAD VEGAN SALATA BALADI RECIPE - DOBBERNATIONLOVES
From dobbernationloves.com
KETO CUCUMBER AND YOGURT SALAD - SCIENCE & CRUMBS
From scienceandcrumbs.com
EGYPTIAN CUCUMBER & TOMATO SALAD (SALATA BALADI) - FOOD DOLLS
From fooddolls.com
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD RECIPE - FOOD.COM
From pinterest.co.uk
FOODCOMBO
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD RECIPE - FOOD.COM
From pinterest.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #appetizers #salads #vegetables #african #easy #beginner-cook #vegetarian #dips #egyptian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #low-in-something #brunch
You'll also love