COOL ENDIVE BOATS SALAD
Belgian endive cries out for creative salads! Look for firm, white unblemished endives. This salad is more of an IDEA that a recipe, because you could add or sub many alternative ingredients, such as blue cheese, roasted nuts, chopped pickles. This salad is cool and refreshing. Quantities and servings are guesses!
Provided by Zurie
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse endives and cut off bottoms. Remove outer leaves if blemished. Divide into as many "boats" as you like. Use only the largest leaves. Find a nice platter to use.
- Prep the salad veggies. (I steamed thin asparagus briefly, rinsed under cold water, and chopped them up). Put all the salad veggies in a mixing bowl as you prepare them, then add the crumbled feta. Mix well. If you want to add any salt, be careful and use just a pinch of sea salt.
- (If you do not have enough chopped salad veggies for the boats, cut up more!).
- Mix the buttermilk and mayo in another bowl. (You might need to make more dressing -- it all depends on the size of your salad).
- Put the arugula or lettuce to one side of your platter, and arrange the endive leaves in a half circle around the greens.
- With a tablespoon, divide the prepared, finely chopped salad among the endive "boats".
- With a spoon, drizzle the buttermilk-mayo dressing over the filled endive leaves.
- You could sprinkle over coarse black pepper, or some paprika.
- Refreshing on a hot day, as a side salad or starter.
Nutrition Facts : Calories 215.5, Fat 12.5, SaturatedFat 2.9, Cholesterol 15.6, Sodium 392.1, Carbohydrate 22.4, Fiber 9.6, Sugar 7, Protein 7.4
ENDIVE SALAD WITH APPLE, GOAT CHEESE AND WALNUTS
Belgian endive might not be a vegetable you normally consider buying, but it is a rich source of vitamins A, C and E, folate and fiber. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Toast walnuts in a toaster oven at 375ºF for a few minutes. Be careful not to burn them!
- In a bowl, place yogurt, mustard and honey and mix well.
- Add chopped apple pieces and sprinkle lemon juice. Mix again.
- Add walnuts, endive, cheese, salt and pepper and mix.
- Infuse love, refrigerate for a couple of hours or longer and serve.
Nutrition Facts : Calories 258.5, Fat 15.2, SaturatedFat 4.3, Cholesterol 13.1, Sodium 232.6, Carbohydrate 25.5, Fiber 14.1, Sugar 10.1, Protein 10.9
APPLE & BLUE CHEESE ON ENDIVE
This elegant appetizer features a creamy blue cheese and apple spread inside crunchy endive leaves. You can use pears instead of apples or use the spread to top crackers.-Katie Fleming, Edmonds, Washington
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 32 appetizers.
Number Of Ingredients 8
Steps:
- In a small bowl, combine lemon juice and water; add apple and toss to coat. Drain and pat dry. , Combine the apple, celery, blue cheese and mayonnaise; spoon 1 tablespoonful onto each endive leaf. Sprinkle with hazelnuts.
Nutrition Facts : Calories 47 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 67mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ENDIVE BOATS WITH APPLE, BLUE CHEESE, AND HAZELNUTS
I got this recipe from my friend Heather who served it at her New Year's party a few years ago and I have made it many, many times since. This recipe makes enough for 2 large platters so it's perfect when entertaining a crowd.
Provided by barbara
Categories Fruit Appetizers
Time 25m
Yield 40
Number Of Ingredients 8
Steps:
- Combine Gorgonzola cheese, apple, celery, mayonnaise, and lemon juice in a bowl and season with salt.
- Separate endives into individual leaves and lay out on a serving platter. Spoon about 1 to 2 teaspoons of Gorgonzola mixture onto each leaf and sprinkle with roasted hazelnuts.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 3.3 g, Cholesterol 4.9 mg, Fat 4 g, Fiber 2.1 g, Protein 2 g, SaturatedFat 1 g, Sodium 90.4 mg, Sugar 0.6 g
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