Espresso Steak Rub Recipes
ESPRESSO STEAK RUB
Make and share this Espresso Steak Rub recipe from Food.com.
Provided by retiree09
Categories < 30 Mins
Time 25m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients with a small wire whisk. Store in an airtight jar.
- When you want to use it. oil all sides of steak with olive oil. Sprinkle liberally with the steak rub and rub well into all sides of meat. Grill 5 minutes per side per inch of thickness for steak for rare. Longer for more doneness. Or brown in a skillet with oil on all sides for a roast, then bake in oven till done.
Nutrition Facts : Calories 29.5, Fat 1, SaturatedFat 0.1, Sodium 621.8, Carbohydrate 5.7, Fiber 1.8, Sugar 2.7, Protein 0.9
ESPRESSO STEAK RUB
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Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 6
Steps:
- Combine espresso powder, paprika, sugar, and 2 teaspoons salt. Rub on both sides of steaks. Cook as desired; season with salt. Serve with roasted broccoli or other vegetables.
SMOKY ESPRESSO STEAK
This juicy steak rubbed with espresso, cocoa and pumpkin pie spice is one of my husband's favorites. Broiling is a good year-round method, but we love making it on the grill, too. -Deborah Biggs, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Mix first 7 ingredients; rub over both sides of steak. Place steak on a broiler pan; let stand 10 minutes., Broil steak 3-4 in. from heat 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes before slicing.
Nutrition Facts : Calories 216 calories, Fat 12g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 661mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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