Esthers Chickpea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS

A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Chickpea Salad With Fresh Herbs and Scallions image

Steps:

  • In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
  • Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
  • Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)

1/2 cup plain full-fat Greek yogurt
3 tablespoons mayonnaise
2 tablespoons lemon juice (from 1 lemon)
1 1/2 teaspoons Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons minced fresh dill, plus more for serving
2 tablespoons minced fresh parsley, plus more for serving
3 (15-ounce) cans chickpeas, rinsed
1 cup finely diced celery (about 3 stalks)
1/2 cup thinly sliced scallions, white and green parts (2 to 3 scallions)

ESTHER'S CHICKPEA SALAD

Number Of Ingredients 8



ESTHER'S CHICKPEA SALAD image

Steps:

  • Going to have to figure this one out on the fly. I would say to mix all.

Equal parts soy beans and chickpeas... maybe one bag frozen soy to two cans chickpeas rinsed
diced red onion to taste
jicama or radish - just a very little
1 cucumber diced
handful of flat leaf parsley chopped
salt and pepper to taste
lemon juice
olive oil

More about "esthers chickpea salad recipes"

EASY CHICKPEA SALAD WITH LEMON AND DILL - INSPIRED TASTE
Web Apr 1, 2023 Directions. 1 Open, drain and rinse the chickpeas, and then add to a large bowl.. 2 Cut the cucumbers into quarters, lengthwise, and …
From inspiredtaste.net
Reviews 18
Calories 276 per serving
Category Side Dish
easy-chickpea-salad-with-lemon-and-dill-inspired-taste image


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 #Gluten Free Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh …
From natashaskitchen.com
5/5 (410)
Total Time 10 mins
Category Salad, Side Dish
Calories 302 per serving
chickpea-salad-recipe-natashaskitchencom image


20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Recipes Fruits and Vegetables Beans and Peas Garbanzo Beans 20 Chickpea Salad Recipes to Try ASAP By Corey Williams Published on January 24, 2022 Photo by chibi chef. These fresh and …
From allrecipes.com
20-chickpea-salad-recipes-to-try-asap image


CHICKPEA SALAD [EASY VEGETARIAN RECIPE] — THE MOM 100
Web Jun 5, 2019 Honey – use regular honey or hot honey. I love using hot honey in salad dressings and in other dishes; it’s honey infused with chilis, so anywhere a bit of sweetness plus a bit of heat would be welcome, …
From themom100.com
chickpea-salad-easy-vegetarian-recipe-the-mom-100 image


GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
Web Jun 3, 2020 Place in a saucepan and cover with 10cm/4” of water. Simmer on medium for 40 - 50 minutes until they are cooked through to your taste (start checking at 30 min, cook times can vary wildly depending on …
From recipetineats.com
greek-marinated-chickpea-salad-recipetin-eats image


THE EASIEST CHOPPED GREEK CHICKPEA SALAD | AMBITIOUS …
Web May 18, 2022 Instructions. Place all salad ingredients into a large bowl and toss to combine. In a small bowl, whisk together olive oil, lemon juice, garlic and oregano. Pour onto salad and toss again to well combine. …
From ambitiouskitchen.com
the-easiest-chopped-greek-chickpea-salad-ambitious image


ROASTED CHICKPEA SALAD RECIPE - THIS HEALTHY TABLE
Web Jul 15, 2020 Preheat the oven to 400 degrees F. Combine the chickpeas, 1 teaspoon of salt, ½ teaspoon black pepper, paprika, cumin, and turmeric. Tossing till the chickpeas are fully coated in spices. Place the …
From thishealthytable.com
roasted-chickpea-salad-recipe-this-healthy-table image


MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED …
Web Feb 9, 2020 Chickpeas, crunchy chopped veggies, fresh herbs like dill and parsley, and a dash of za'atar to a serious punch and make this salad hearty and satisfying, it can stand alone as a meal! But, I'll often pair this …
From themediterraneandish.com
mediterranean-chickpea-salad-with-zaatar-and-fried image


THE BEST MEDITERRANEAN CHICKPEA SALAD
Web Lemon juice Garlic Kosher salt and pepper see more: 50 Favorite Mediterranean Diet Recipes How to Make This Mediterranean Chickpea Salad The bulk of the recipe comes from canned chickpeas aka …
From foodiecrush.com
the-best-mediterranean-chickpea-salad image


MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN

From wellplated.com
4.9/5 (61)
Uploaded May 16, 2018
Category Salad, Side Dish
Published May 19, 2020


CHICKPEA SALAD RECIPES | BBC GOOD FOOD
Web Collection Chickpea salad recipes Chickpea salad recipes 31 Recipes Magazine subscription – your first 5 issues for only £5! Rustle up our satisfying chickpea salads for …
From bbcgoodfood.com


MIDDLE EASTERN CHICKPEA SALAD - SIX HUNGRY FEET - RECIPES
Web Aug 15, 2021 Drain and rinse the chickpeas and add them into the salad bowl. Pour into the salad bowl the olive oil, vinegar and freshly chopped fresh mint. Mix everything until …
From sixhungryfeet.com


CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Vegetables: Use English cucumbers or baby cucumbers as they have nice thin skins and don’t require peeling. You can use grape (or cherry tomatoes) or seeded …
From spendwithpennies.com


20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
Web Sep 2, 2022 Cucumbers, tomatoes, avocado, chickpeas, and feta are drenched in a fresh lemon juice dressing. Perfection. Go to Recipe. 2. Mediterranean Chickpea Salad. One …
From insanelygoodrecipes.com


CHICKPEA, DATE AND AVOCADO SALAD WITH ZA’ATAR VINAIGRETTE
Web 12 hours ago Instructions. Make the dressing. Combine all ingredients in a jar. Seal and shake vigorously for 10 seconds or until emulsified. Toss the salad. Combine all of the …
From gimmesomeoven.com


CHICKPEA EGG SALAD - SKINNYTASTE
Web Mar 1, 2018 2. Cals:375. Protein:20. Carbs:36. Fat:16. This easy chickpea egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein …
From skinnytaste.com


ESTHER’S VEGAN CHICKPEA PANCAKES - JEWISH FOOD HERO
Web Sep 21, 2020 This recipe is a pungently spicy and protein packed savory dish. These delicious vegan pancakes are delicious with a selection of hot, sour and sweet chutneys, …
From jewishfoodhero.com


EASY CHICKPEA SALAD {10-MINUTE RECIPE} - TWO PEAS & THEIR POD
Web Mar 28, 2022 Stir in the celery, onion, and pickles. In a small bowl, whisk together the Greek yogurt, lemon juice, mustard, red wine vinegar, dill, parsley, garlic powder, salt, …
From twopeasandtheirpod.com


CHICKPEA SALAD SANDWICH - THE KITCHEN GIRL
Web Mar 15, 2016 How to make chickpea salad. * See full recipe below. Step 1: Drain and rinse chickpeas. Step 2: Combine chickpeas, mayonnaise, Dijon mustard, kosher salt, …
From thekitchengirl.com


BEST CHICKPEA SALAD RECIPES | FOOD NETWORK CANADA
Web Dec 18, 2014 Step 1. Combine all the ingredients together and toss well. Step 2. Taste for seasoning. Step 3. Let the salad stand for about 1 hour and serve. Tips & Variations. …
From foodnetwork.ca


JENNIFER ANISTON FINALLY SHARES GO-TO SALAD RECIPE - INSIDER
Web Rachel Hosie. Jun 7, 2023, 2:47 AM PDT. Jennifer Aniston's go-to salad recipe includes egg, avocado, tomatoes, and olives. Getty/Steve Granitz/FilmMagic. Jennifer Aniston …
From insider.com


MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
Web Feb 28, 2018 What a transformation!! Dressing for chickpea salad The dressing is simple but a cut above your usual vinaigrette. Classic Yotam Ottolenghi – bright and zesty with …
From recipetineats.com


Related Search